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With the growth of age, the metabolic rate of the body decreases, the nutrition cannot keep up, the digestion and absorption capacity of the gastrointestinal tract is weakened, it is easy to constipation, and the loss of calcium is serious and it is easy to osteoporosis.
These aspects are common health problems among middle-aged and elderly people.
Ordinary milk powder has a wide range of nutrition, and the needs of middle-aged and elderly people are not targeted.
Middle-aged and elderly formula milk powder is based on the focus of the nutritional needs of middle-aged and elderly people at this stage, and various nutrients are scientifically supplemented with nutrients, which is more balanced, comprehensive and accurate nutrition.
Middle-aged and elderly people often begin to face the test of the three highs.
Low fat, low glycemic level, high protein, can supplement dietary fiber, high calcium and other needs.
Australian Aiwei Niu Yipei Middle-aged and Elderly Milk Powder is quite in line with the nutritional needs of middle-aged and elderly people, with ultra-low fat and an NRV ratio of only 1%;
Glycemic Index ** Certification & University of Sydney Testing Laboratory Hypoglycemia Certification;
2 times the national standard of active protein, in addition to dietary fiber, high calcium, etc., can allow the elderly to supplement nutrition in a balanced way, at the same time, to a certain extent to regulate blood lipids, blood sugar, and stomach, osteoporosis calcium supplementation is also a good help, no sugar is added, milk source is also purer and safer.
What middle-aged and elderly people need is not to blindly follow the trend of drinking milk powder, but to find a good formula that meets their nutritional needs.
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Drinking some milk powder for the elderly can supplement the various nutrients they need, and can also prevent the occurrence of some diseases and symptoms.
Patients with anemia should not drink a lot of it, because the calcium in milk can prevent iron from being converted into ferric ions in the digestive tract, which is not conducive to iron absorption.
The soaked milk powder should not be stored at room temperature for more than two hours without eating. Do not put the bottle warmer, the temperature in the bottle warmer is higher than room temperature, if it is placed in the refrigerator, it should not exceed 24 hours. If you have eaten it and have any leftovers, you should discard it and you should not eat it again.
Do not drink milk on an empty stomach, because when fasting, the milk stays in the stomach for a short time, can not be fully enzymatically hydrolyzed, and soon enters the intestines, affecting the digestion and absorption of milk.
The nutrients indicated in the nutrition facts list should be complete and reasonable. The nutrition facts list should generally indicate basic nutrients such as calories, proteins, fats, carbohydrates, vitamins such as vitamin A, vitamin D, vitamin C, some B vitamins, trace elements such as calcium, iron, zinc, phosphorus, or other nutrients added. Caprilac is a brand with a fine tradition, and its formula milk powder process has always been very popular with European and American consumers.
Among them, the protein content should be 18%-25%; Fat can be divided into low-fat and high-lipid types, with the low-lipid content generally being 14% and the high-lipid content being 14%-20%; The carbohydrate content is generally 60%; Vitamin A should generally be 1000IU 100g, vitamin D 200IU 100g, vitamin C 30mg 100g, calcium 600mg 100g, iron 6mg 100g, zinc 3-6mg 100g.
It depends on the brewing and taste of the product. The milk powder has good preparation, no lumps after washing, the liquid is milky white, and the taste of milk is strong; The milk powder with poor quality or low milk content has poor preparation, that is, the so-called can't be brewed, tastes poor milk flavor or even no milk taste, or has the fragrance of flavor and fragrance; In addition, products with a higher starch content appear as a paste after washing.
The elderly should choose and drink milk powder reasonably in order to better supplement nutrition.
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Middle-aged and elderly milk powder, fat reduction and calcium.
Middle-aged and elderly people have deterioration in their digestive system, reduced energy needs, and are also at risk of chronic diseases. Middle-aged and elderly milk powder reduces the fat in milk, and some also add omega fat, which not only maintains a good taste, but also helps prevent hypercholesterolemia. Middle-aged and elderly milk powder also adds calcium and vitamin D to help calcium absorption, and some also add iron and vitamin C.
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Middle-aged and elderly milk powder is generally high-calcium milk powder, such as Nestle Yiyang middle-aged and elderly milk powder, which has a high calcium content and added vitamin D
It is easy to digest and absorb, effectively replenishes the calcium needs of the elderly, protects teeth and strong bones, and prevents osteoporosis common in the elderly.
Therefore, it is still good for middle-aged and elderly people to drink middle-aged and elderly milk powder.
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Some of the middle-aged and elderly milk powder has added some special elements, and some seem to be good for cardiovascular diseases.
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It can be fully supplemented with nutrients.
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Middle-aged and elderly milk powder mainly looks at five points:
Nutritional content, brand qualification, milk source**, dairy variety, taste, whether it is customized for middle-aged and elderly people.
I chose Vitality Sheep Milk Powder for my parents, and they said that it tasted good and felt better after drinking it. Pick milk powder for your parents, I generally pay more attention to these points, and they are also for your reference:
1. Brand qualification, milk source
Whether the nutrition content indicated on the label on the package and in the nutrition facts list is complete. In terms of milk source selection, it is recommended to choose a relatively high-quality milk source, such as New Zealand, which is commonly used by many big brands. The milk source of vitality sheep and sheep milk powder is from the top pastures in New Zealand, the Waikato region, with scientific and professional animal husbandry management methods, under strict management, the quality of milk source in a good environment is obviously better.
2. Whether it is customized for middle-aged and elderly people
Every group of people faces different health problems, so they need different nutrients. Especially for middle-aged and elderly people, their physical functions are declining and their immunity is declining, so they need to supplement nutrition in a targeted manner.
Therefore, it is recommended to find a formula specially developed for middle-aged and elderly people, which is more efficient and comprehensive in supplementing nutrition. In addition to choosing better quality sheep milk, plus a variety of essence nutrients, such as walnut peptide, an essence that improves sleep and slows down memory decline, milk mineral salts that continue to increase bone density, selenium-rich yeast that improves immunity, rich lactoferrin, etc., can supplement the parents' body with comprehensive nutrients and improve immunity.
3. Cow's milk or goat's milk?
In terms of nutritional content, goat's milk is significantly higher than cow's milk. In particular, the sheep milk in goat's milk has up to twice the protein and calcium of cow's milk, up to several times the lactoferrin of cow's milk, is rich in vitamins and minerals, and is rich in all 10 essential amino acids. Sheep milk is easier to absorb and digest as compared to cow's milk.
Therefore, vitality sheep milk powder for middle-aged and elderly sheep is especially suitable for middle-aged and elderly people with sensitive stomach, and it is easier to absorb nutrients. Moreover, compared with goat's milk, sheep milk also tastes better, the taste is close to cow's milk, and it can have both nutrition and taste.
4. Look at the tonality and taste
The milk powder has good preparation, no lumps after washing, and the milk flavor is strong, while the milk powder with poor quality or low milk composition has poor preparation, that is, the so-called can't be washed, the milk flavor is light or even the taste of no milk, or there is the fragrance of the flavor. The sheep milk powder of the vitality sheep is particularly easy to brew, the warm water is boiled, and the milk flavor is particularly pure, there is no messy addition and flavor taste, and it is very reassuring for parents to drink. Especially as a milk powder to be drunk every day, it must not only be nutritious and comprehensive, but also taste good.
The most important thing is to be suitable for parents.
Hope mine is helpful to you.
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Middle-aged and elderly milk powder, first look at the ingredients, combined with their physical health conditions, such as whether there is high blood sugar, high blood lipids, choose the one that is suitable for your body, and avoid aggravating blood sugar values. Secondly, look at the origin of the milk, and finally look at the shelf life.
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Middle-aged and elderly milk powder, first of all, do not add sucrose, do not add flavor, these have a burden on the body's metabolism. Like the royal family Omar's middle-aged and elderly selenium-rich and high-calcium milk powder, these are not added, and he is also imported from Australia, which is as safe as the milk source that children drink. You can give it a try.
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As the elderly age, the body organs of the middle-aged and elderly will fail, and the accompanying metabolic ability will also decrease. If nutrition is not adequately supplemented, middle-aged and elderly people will become more and more susceptible to illness. In order to fulfill their filial piety, the children will buy some milk powder suitable for middle-aged and elderly people for their parents to supplement nutrition.
Some children don't understand, they will buy ordinary milk powder for middle-aged and elderly people, but the effect is not obvious. Next, I will introduce you to the difference between ordinary milk powder and middle-aged and elderly milk powder. <>
First, the biggest difference between milk powder for middle-aged and elderly people and ordinary milk powder is the difference in nutritional content. The nutrition supplemented by ordinary milk powder is relatively comprehensive, mainly whole milk powder, and the main components in these milk powder are vitamin A and vitamin D, which are more suitable for the general public. The milk powder of the middle-aged and elderly is rich in vitamin A, vitamin C and iron, which are conducive to helping the elderly strengthen their digestive system and improve the problem of osteoporosis in the elderly.
Second, the second difference between milk powder and ordinary milk powder for middle-aged and elderly people is the difference in function. Because ordinary milk powder is aimed at the whole people, its function is extensive and all-round. The main function of milk powder for middle-aged and elderly people is based on the problems that occur in the body of middle-aged and elderly people at this stage, such as high blood pressure, high blood sugar and other problems.
Therefore, the main ingredient of milk powder for middle-aged and elderly people helps to reduce or maintain blood pressure and blood sugar in middle-aged and elderly people. In addition to these functions, milk powder for middle-aged and elderly people can also promote intestinal peristalsis and enhance metabolic functions. In addition, the sugar content of milk powder for middle-aged and elderly people is very low, and the taste may not be as good as that of ordinary milk powder, but this is conducive to reducing the common blood sugar problems of middle-aged and elderly people.
After understanding the difference between middle-aged and elderly milk powder and ordinary milk powder, when buying milk powder for their parents, the goal will be clearer, but it is worth noting that various brands of middle-aged and elderly milk powder also contain different ingredients, so their functions are not the same. We should conduct a comparative analysis when purchasing, and buy milk powder for middle-aged and elderly people that is suitable for the physical condition of their parents.
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The difference lies in the milk powder for the middle-aged and elderly people, which is aimed at the elderly, specifically for them to nourish the body, and the ingredients in it are also needed by the elderly.
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Middle-aged and elderly people are more prone to bone loosening, so middle-aged and elderly milk powder generally contains calcium, vitamins and other trace elements, and each different type of milk powder formula is different.
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Osteoporosis, tooth loss, physical weakness, motor dysfunction and poor sleep quality are the high incidence problems of the elderly, so it is necessary to vigorously increase the dietary calcium intake of the elderly. Milk and its products are a very good food for increasing dietary calcium intake, which can not only supplement calcium, but also supplement other nutrients in all aspects. Huishi middle-aged and elderly formula milk powder, specially designed for middle-aged and elderly people over 50 years old, pure milk source, from Hulunbuir grassland, comprehensive nutrition, raw milk formula, fat reduction of 74%, comprehensive nutrition is more balanced, in addition to the formula contained in the VA, VB, VC, VD, selenium and other vitamins, but also rich in tea theanine, high calcium, yam, wolfberry dietary fiber and other nutrients, comprehensive supplement of body nutrition, the body is more powerful.
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Many elderly people will have the problem of calcium deficiency in their bodies when they are older, so the elderly will also buy some milk powder or fresh milk for themselves to drink, and the elderly will first understand which is better, fresh milk or milk powder, so it is better for the elderly to drink fresh milk or drink milk powder, which is more suitable for the elderly and middle-aged people?
It is better for the elderly to drink fresh milk. If the stomach and intestines of the elderly are more fragile, the fresh milk needs to be heated first when drinking fresh milk to avoid cold milk affecting the health of the elderly's intestines. The shelf life of milk powder is much longer than that of fresh milk, so some preservatives will be added to milk powder in the process of processing and production, and the elderly will be weaker when they are older, and the gastrointestinal metabolic function will gradually decline, so drinking milk powder often may cause some elderly people to have the problem of dry stool, which will affect the health of the elderly.
The shelf life of fresh milk is relatively short, this milk is pasteurized before it is put on the market, and it does not contain preservatives, so the elderly can better absorb the nutrients in the milk during the drinking process.
Since each elderly person's constitution is different, everyone can decide according to the elderly's constitution when choosing milk for the elderly.
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It is necessary to choose according to the situation of middle-aged and elderly people. For example, middle-aged and elderly people have more nutritional needs, such as calcium and vitamin D supplements, high-calcium milk powder can be selected; There are also middle-aged and elderly people with anemia, who can choose milk powder with iron and vitamin Sakurain D or high-protein milk powder with plant protein; There are also some middle-aged and elderly people who have poor appetite and can choose high-nutrient milk powder with added nutrients and so on.
It helps to improve the quality of sleep, because the milk powder for the elderly contains soothing substances, so people can play a role in promoting the quality of sleep after drinking, which is also conducive to the health of the elderly.
It protects the bones of middle-aged and elderly people, as we all know, after people reach a certain age, their bones will appear loose and aging, so drinking milk powder in moderation can play a role in protecting bones.
It is conducive to increasing immunity, for the middle-aged and elderly, their own immunity is slowly declining, so they will be prone to various diseases, so it is recommended that middle-aged and elderly friends drink milk powder appropriately, which can increase their immunity to a certain extent.
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