Normal height for 15 year olds, standard height for 15 year old boys

As long as you insist on playing basketball every day, you are actually still in a state of mind Height can't be rushed You have to relax Don't have too many bad behavior habits For example, sy hurts the body Sleep is also an important factor Make sure you sleep for about 8 hours a day Drink a bottle of milk in the morning and evening It's best to supplement some nutrients at noon It's best to play basketball at the end of class in the afternoon Get up and play basketball on Sunday morning It's perfect to be able to do this This is the way I summed up It's definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed.

It will affect the mood and be bad for growing taller. I told me about the experience...Sometimes the amount is very high, don't wrap it up and sleep it, and then measure it next time, and become shorter and psychologically unbalanced, this is true, so try not to measure it, let yourself have a good mood, exercise more, and let the height grow naturally Maybe the next time you measure your height in school, you will find that you have grown a lot taller...

In a word. Exercise more, supplement nutrients, eat as much as possible, don't let yourself go hungry, don't stay up late. The rules of life are not picky eaters Try to eat as little junk food as possible Absolutely OK The mood is definitely a tall magic weapon A good attitude is definitely very beneficial to your own growth...

If you are a friend after the age of 19, you should pay more attention to your diet, don't stay up late, try to stay away from tobacco and alcohol, in a word, at this time, as long as you rely on more exercise, I still do the same, I only recommend playing basketball. If it's the parents are about the same height. You'll find that kids who play basketball a lot are definitely taller, more lively, and smarter than those who don't like sports

The above is my own summary. It's definitely based on experience, please don't copy it

The median height of a 15-year-old boy is centimeters. If your child's height is around this range, it is normal.

The standard height of a 15-year-old boy is in a certain range, and it is normal to be between the 10th-90th percentile of height of the same age, and the average height is about 170cm, and the height is affected by many factors.

1. Congenital factors are related to the genetic height of the parents, which accounts for about 70%, and are also related to the growth and development of the child in the mother's womb and whether there is infection and hypoxia after birth. Clause.

2. Acquired factors, such as good nutrition, you can usually drink more milk, eat eggs and other foods with high protein, sufficient sleep to ensure rest, long bones generally grow faster at night, so it is best to go to bed before 22 o'clock, participate in sports appropriately, such as basketball, high jump, long jump, parents to create a good family atmosphere and living environment for children, which have a great impact on children's height.

Compare yourself**. Ranked from lowest to highest, the median is normal.