Drinking alcohol is definitely not a good habit, so what changes will occur in a man s body after he

It will make the mental state very good, it can lower blood lipids, it can lower blood pressure, and it may become thinner and radiant.

After quitting drinking, your health will definitely improve, your liver function will not be easy to get sick, and after quitting drinking, your color will return to the same as before, and your memory will also increase.

Your body will be healthier and healthier, and your metabolic ability will be better and better, and your body will not show signs of obesity, fatty liver, or hyperlipidemia or high blood pressure.

If they don't drink alcohol for a long time, their bodies will become healthier, and they will not produce some obesity, and their lower abdomen will become smaller; Of course, the disadvantages of quitting alcohol will not outweigh the advantages, and the harm of alcohol to the human body is very great, and regular drinking will affect the health of cardiovascular and cerebrovascular diseases.

You will find that your body has become better, and you will walk without panting, and your body will be more perfect, and you will not have a beer belly, which is more pros than cons.

Drinking alcohol hurts the liver is already a "cliché" topic, although they know that drinking is not good, but many people still like to drink very much, and some even have been addicted to alcohol for many years. The main reason why so many people love to drink is thatBecause drinking alcohol can bring them a sense of pleasure, which can be temporaryForget your worries, and regular drinking, can also lead to alcohol addiction, which is why so many people can't quit drinking.

In fact, this question should be considered from many aspects, depending on the situation, there is no absolute answer. Because it depends on the degree of damage to the liver, forPeople who drink alcohol for a long timeYears of drinking alcohol may have taken a serious toll on the liver, such as hepatitis, liver cancer, cirrhosis and other problems, in this case, even if you quit drinking immediately, it is difficult for the liver to "recover as before". If the liver is only mildly damaged, then it is more likely to recover if it is treated in time after quitting alcohol.

1) 12 hours after abstinence from alcohol.

12 hours after quitting drinking, I always feelBoringPanicUncomfortable, not in the mood to do things, empty heart.

2) 24 hours after abstinence from alcohol.

24 hours after quitting drinking, I was still very hungry for alcohol, I missed the taste of wine, my desire became stronger and stronger, and I felt uncomfortable.

3) 3 days after abstinence from alcohol.

The alcohol retained in the body for 3 days after abstinence is slowly excreted and remainsAnxiety is presentUncomfortablephenomenon.

4) 1 week after abstinence from alcohol.

1 week after quitting drinking, appetite decreases, no appetite, no mood to do anythingThe quality of sleep is also gradually declining.

5) 30 days after abstinence from alcohol.

Being able to stick to alcohol for a month shows that you have taken an important step to quit drinking, and if you continue to do so, your sleep and appetite problems will gradually improve.

6) 9 months after abstinence from alcohol.

Liver function recovered 9 months after abstinenceIt greatly reduces the incidence of liver cancer, liver cirrhosis and other diseases, the abstainer is physically energetic and in good spirits.

7) After 1 year of abstinence.

The physical condition is getting better and better, the beer belly is smaller, the body is getting stronger and more powerful, and the mental state is also very good.

Get better

We know that it is easy to go to the toilet if you drink too much, mainly because drinking alcohol helps diuresis, which will lead to a large loss of water in the body, and symptoms such as dryness, dry mouth and peeling. When you quit drinking, the body no longer loses water easily, and it is naturally not easy to dry, and it is getting better and better.

Sleep quality improves

People who love to drink alcohol have a very bad quality of sleep in many cases. Frequent dreams, awakenings, and dream-talking, etc., are mainly due to the adverse effects of alcohol on the brain, which makes the brain constantly active, thus making the quality of sleep worse.

Weight loss

Most people who drink alcohol regularly are obese or have beer bellies, because alcohol contains a lot of calories, which can cause obesity. After a successful abstinence from alcohol, bodyThe remaining alcohol in it is also constantly excretedEnhanced liver function, the metabolism is accelerated, and the weight is naturally reduced.

After a man quits smoking and drinking, it does not mean that his body will get better and better, if he wants to be in good health, he needs to exercise more and improve his body's immunity.

If you can quit smoking and drinking, it will definitely be very good for your body, there is no doubt about it.

It's going to get better and better, because cigarettes and alcohol contain substances that are addictive and harmful.

That will definitely be relatively better, because smoking and drinking can damage the liver and lungs.

For most people, it's certainly very good, but there are also a small number of people who will have a hard time adapting to it for a while.

Of course it will, provided you exercise normally and don't be too lazy.

Of course, tobacco and alcohol are the most harmful things to the body, and it is best to quit.

Changes in the body of men after they quit smoking.

Hello everyone, drinking hurts the body, this is a fact that everyone knows, however, there are still many men, he can't control himself from always wanting to drink, and, every time he drinks, he will self-hypnosis, he thinks, just drink a little, there will definitely be no big problem, but, almost every time I drink too much unconsciously, but I want to remind you that if these four manifestations appear after drinking, we have to quit drinking as soon as possible, perhaps, the disease has found you at this time.

The first is abdominal pain after drinking, many people think that abdominal pain may be bad stomach, but long-term drinkers, there will be abdominal pain symptoms, then you must be careful, because of alcoholism, and caused by acute pancreatitis cases, he is very many, patients, will feel the abdomen has a knife cut, bending over and hugging the knee will be better, at this time, to seek medical treatment in time to take treatment measures, otherwise there will be, such as infectious shock and other dangers.

The second is pain in the liver area, ether and ethanol in alcohol, which are metabolized by the liver and then absorbed by the stomach and intestines, so it will damage our gastrointestinal cells and stem cells in the first place. Therefore, if you feel pain in the liver area after drinking, you must quit drinking and go to the hospital for examination in time.

The third is chest pain, after the human body ingests too much alcohol, it will also affect our heart function with the blood circulation and the operation of the body, and it is easy to cause symptoms of alcoholic liver and alcoholic myocarditis. When a male friend has difficulty breathing, aching limbs and chest pain after drinking, it may be a warning from the heart to the body, at this time, it needs to be rescued in time, so that it is healthier for our health.

The fourth is drunk unconscious, after drinking, unconscious, commonly known as drunkenness, medically known as acute alcoholism, acute alcoholism patients, when there is a coma, pupil dilation, weak breathing, etc., we immediately sent to the hospital for treatment, often, it is necessary to maintain the airway patency, ensure circulation, promote vomiting, gastric lavage and catharsis and drugs, in fact, in life, many people are difficult to quit drinking, therefore, it is very important to drink less, and at the same time, we should also avoid drinking too fast.

In addition to this, we eat more vegetables when drinking and drink a glass of yogurt before drinking, which helps to reduce the effects of drunkenness. Well, that's all for today's content.

If you have the following 4 situations after drinking, you need to quit drinking as soon as possible:

1. Persistent dizziness and headache after drinking.

2. Chest tightness and shortness of breath after drinking.

3. The body is numb after drinking.

4. Abdominal pain after drinking.