What happens to my body after ten days of not drinking?

After you don't drink alcohol for 10 days, you will find that your body has become very light, you feel that your sleep quality has also improved, and your state has become better, very complexion and vitality.

It may achieve the best effect, sometimes drinking alcohol will affect the body's endocrine, and after you don't drink alcohol, your metabolism will be very fast.

It may make you radiant, it may make you rosy, it can avoid a feeling of exhaustion in your body, and your body will be in the best shape.

Quitting alcohol is a very painful thing, especially for people who have been drinking for a long time, if you plan to get pregnant, then quit smoking and bars, through this time, your body will get better and better, and the baby will be healthier. Below, let's take a look at the changes in the body after ten days of not drinking, I hope it can help you.

If there are people who are addicted to alcohol, within 4 to 8 hours of quitting drinking, there will be restlessness, sweating, tachycardia, tremor, nausea, vomiting, easy irritability, and serious auditory hallucinations and visual hallucinations.

Then after 10 days of abstinence from alcohol, these symptoms of the body will be calmer and will gradually disappear, so that the abstinence will be successful. From a health point of view, abstaining from alcohol is not only good for the health of the liver, pancreas and stomach, but also has a good effect on lowering blood sugar, blood pressure and blood lipid control. If the diet is healthier, then for fish hypertension and diabetics, it should be obvious that blood pressure and blood sugar are better controlled.

However, it is recommended that if you quit drinking, you will quit to the end, don't drink anymore, many people think that alcohol has the effect of dilating blood vessels, but in fact, drinking a small amount of alcohol can play such a role, the amount is difficult to control, if you drink more, it will cause vasoconstriction, and people with high blood pressure and high blood sugar drink alcohol, especially high blood pressure will also affect the effect of drugs, which is not conducive to the control of the disease.

Personally, I think it's hard to quit drinking, it's really hard!

1. It is personal habit to control the time and amount of alcohol first. Drink once a day, don't be greedy.

2. Do more outdoor sports, actively participate in sports associations, and group activities will increase the happy atmosphere for yourself and adjust your physical condition.

3. Usually replace alcohol addiction with tea or coffee, and they will also be addicted to drinking.

Men who drink alcohol and stay up late are not good for liver function, and it is easy to cause serious damage to the liver and kidneys for a long time, causing hepatitis, alcoholic liver and even liver cirrhosis and liver failure.

Men who drink alcohol for a long time and stay up late are not good for kidney function, which can easily lead to nephritis, nephrotic syndrome and even kidney failure leading to uremia.

At the same time, men who drink alcohol and stay up late can also cause endocrine and metabolic disorders in the body, leading to obesity. Due to long-term drinking and staying up late, the body cannot excrete excess garbage in time, and the fat in the cells cannot be metabolized or fully utilized in time, resulting in a large number of fat cells accumulating in the body, which in turn causes obesity.

Men who drink alcohol for a long time and stay up late will also cause increased blood lipids, blood pressure, and blood sugar, which will cause high blood pressure, hyperlipidemia and diabetes over time! If you do not change your lifestyle habits in time and do not actively control blood pressure, blood lipids, and blood sugar, it will further cause coronary heart disease, heart failure, cerebral hemorrhage, arteriosclerosis, retinal detachment leading to blindness, fundus hemorrhage leading to blindness, and then life-threatening!

The face will be much rudder, the eyes will be more energetic, and the most important thing is that the small belly has disappeared, and the walking spirit is very energetic.

If you can stay 28 days without drinking, then the body will change a lot, then the metabolism will return to normal, the body will become very healthy, the complexion will become very good, and the kidneys will become very healthy.

The body will become healthier and healthier, and the person will be better and better, and the person will be more and more energetic.

First, if you don't drink regularly, 10 days of not drinking alcohol has no effect. If you only drink alcohol occasionally, you will not change your body if you don't drink alcohol for 10 days. The harm of alcohol to human health is formed over time, not overnight.

There may be many people who have no way to refuse a friend's request in many social situations and drink alcohol. In fact, the whole world knows that drinking alcohol is not good for your health, and the other party forces you to drink, so you don't have to make friends!

Second, if you drink alcohol for a long time, it will feel very painful not to drink for 10 days, but there will be no changes in the body. Being able to ask this question, the funny review thought that it might be a long-term drinker, or even a alcohol addiction. Fun reviews need to be honest, and not drinking for 10 days will not have any effect on the body of the drinker, but it will be very painful mentally.

Later, Qu Ping checked some information on the Internet, only to find out that "Jiu Mengzi" may have symptoms if he does not drink, such as anxiety, low mood, loss of appetite, and even auditory hallucinations!

If you want to be healthy, stay away from alcohol. More importantly, please don't force others to drink in social situations!

If you don't drink alcohol for 10 days, the most obvious changes in your body are that you are more energetic, your brain is more awake, you will lose weight relatively well, your sleep will become better, and so on.

If you don't drink alcohol for ten days, your body will change a lot, first the liver function will start to repair on its own, and then the blood pressure will decrease and the blood lipids will decrease.

It's so good! Blood pressure is low, blood lipids are low! Sleep well! The scalp is no longer itchy! I'm walking hard! Don't be lazy anymore!

If you have been drinking alcohol before, and the amount is quite large, if you don't drink for ten days, your body will have some changes before.

The body should feel more comfortable, and the quality of sleep should be much better than before.

Look at whether it's a long-term drinker, the first two days changed a lot, and after that, I got used to it, and I quit drinking in it.

If you drink it every day, and the amount is relatively large, you will definitely have a greater reaction in ten days!