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Myolysis syndrome is a complex disease. Most patients with myolysis have symptoms that are particularly obvious after the onset of the disease due to excessive exercise, high-voltage electric shock, generalized spasms, etc., which seriously endangers muscle health. The main symptoms of this disease are pain, tenderness, swelling, etc.
Moreover, muscle lysis can also produce varying degrees of inflammation.
If the human body suddenly engages in unscientific exercise, the body's energy consumption will be excessive, resulting in the addition of free radicals and the release of certain inflammatory factors in the human body, which will lead to damage to the muscle alignment. In general, this excessively unscientific exercise is most likely to cause exercise-induced rhabdomyolysis, a group of skeletal muscle injuries caused by excessive exercise. As a result of these unscientific and excessive exercises, myoglobin in human muscles can form crystals in the tubules of the human kidneys, thereby clogging the tubules and affecting the normal function of the kidneys.
In addition, after myoglobin flows into the kidneys, it can also be toxic to the kidneys, leading to symptoms of hemoglobinuria and even kidney failure, causing muscle lysis.
First of all, no matter what kind of exercise, pay attention to the exercise time. Young people nowadays are usually busy with work, and most people are probably just exercising during the holidays. This kind of body that has not been exercising for a long time suddenly needs to exercise, especially pay attention to the exercise time, and be sure to do warm-up exercises in advance before exercising.
Prepare your body for future intense fitness, and when your body feels tired, stop resting immediately to avoid excessive lactic acid production in your body, which will affect your work and life the next day. Secondly, it is necessary to ensure the diversity of exercise methods. Monotonous movements can easily pull up the muscles in one part of the body, or wear down the joints in one part of the body.
If the onset of myolysis is prolonged, brown or red wine-colored urine may appear, and acute renal failure may occur. When the patient's kidneys are severely damaged, his anuria, oliguria, and azotemia appear. Considering the serious harm of myolysis, patients in the early stage should undergo hemodialysis in time and quickly correct the symptoms of acidosis to control the progression of the disease.
For patients with severe infection, the infection should be actively controlled and the symptoms of dehydration should be corrected in time. In addition, patients should eat a reasonable diet and avoid all intense and spicy foods.
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Rhabdomyolysis is a serious syndrome caused by direct or indirect muscle damage. It is caused by the death of muscle fibers and the release of their contents into the bloodstream. This can lead to serious complications, such as kidney failure.
This means that the kidneys are unable to remove waste products and concentrate urine.
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Common triggers of muscle lysis include bee venom, metabolic disorders, organophosphate pesticide poisoning, electric shock, high fever, infection, alcohol, autoimmune diseases, etc.
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It may be inactive or too much physical exertion, it may be caused by inflammation, muscle damage, or medication.
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This is because the nutrients needed by our body are not replenished in time, resulting in the body feeling hungry, so that he will break down the fat in our body, and there will be muscle dissolution, such a reason.
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It's not that the muscles melt.
Rhabdomyolysis syndrome refers to a series of rhabdomyolysis syndrome caused by a variety of hereditary or acquired diseases that affect the cell membrane, membrane channels and energy of striated muscle**, resulting in altered cell membrane integrity, leakage of cell contents (such as myoglobin, creatine kinase, small molecule substances, etc.), mostly accompanied by acute renal failure and metabolic disorders.
The striated muscle is very complex, some studies abroad have pointed out that there are more than 190 kinds of acquired **, more than 40 kinds of hereditary**, common causes of excessive exercise, muscle crush injury, ischemia, metabolic disorders (hypokalemia, hypothyroidism, diabetic ketoacidosis), extreme body temperature (high fever, low fever), drugs, poisons, autoimmunity, infection, etc.
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What exactly is muscle lysis all about?
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Rhabdomyolysis syndrome refers to a series of rhabdomyolysis syndrome caused by a variety of hereditary or acquired diseases that affect the cell membrane, membrane channels and energy of striated muscle**, resulting in altered cell membrane integrity, leakage of cell contents (such as myoglobin, creatine kinase, small molecule substances, etc.), mostly accompanied by acute renal failure and metabolic disorders. It's not that the muscles melt.
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Rhabdomyolysis syndrome refers to a series of hereditary or acquired diseases that affect the striated muscle membrane, membrane channels, and its energy**, resulting in striated muscle damage, changes in the integrity of the cell membrane, and leakage of cell contents (such as myoglobin, creatine kinase, small molecule substances, etc.), often accompanied by acute renal failure and metabolic disorders.
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Striated muscles are one of the muscles in our body, and there are many reasons for rhabdomyolysis, such as: long-term pressure on muscles in the same position, excessive exercise, seafood poisoning, high-voltage electric shock, car accident impact, burns, etc. However, these are only triggers, not that you will have rhabdomyolysis due to the toxic substances produced by broken muscle cells, and the myoglobin released into the bloodstream can easily clog the renal tubules, which will eventually lead to kidney damage and kidney failure.
Waking up the next day and urinating soy sauce after a high load of exercise on the first day is indeed one of the symptoms of muscle lysis, but! That's the result of your first day of heavy exercise, not pathological myolysis.
Usually big fish and big meat do not pay attention to healthy living habits, and when they are sick or in summer, they will work hard, hoping to see the effect in a short time by relying on a lot of exercise. It is caused by the lack of sports foundation, coupled with some physical trainers or the blind pursuit of completion due to the influence of various factors. Whether it is an athlete or an ordinary person, we must have a clear purpose, fitness is for health, we must be targeted to do what we can, step by step, do not rush and blindly learn from the sample, so as not to cause damage to ourselves.
As the saying goes: meat should be eaten one bite at a time, and the road should be taken step by step.
This guy belongs to blind exercise, the first day of training that muscle, it takes two days to continue to practice, the second day after the workout is the most intense muscle soreness, so the large muscle groups have to be practiced separately, the general fitness crowd will not make this kind of mistake, even if the intensity is too large, there is generally no problem, the causes of rhabdomyolysis are better, including some toxins (such as some snake venom), ischemia, high temperature, overuse of muscles (labor or exercise, etc.), infection, etc., will lead to the dissolution of striated muscle. Rhabdomyolysis is common in athletic training.
Man is a living thing, not a machine. Even machines sometimes can't hold up, and besides, the human body is a relatively vulnerable and dangerous living organism. Moreover, all organs and nerves of the human body are strictly controlled by the brain.
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It may be because the muscles have been hit vigorously, or because of the muscle compression caused by maintaining a movement for a long time, or it may be caused by overuse, or it may be that the blood vessels are blocked, resulting in a lack of oxygen to the muscles, or the abuse of certain drugs, which is also particularly easy to dissolve the muscles.
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Personally, I think the reasons are, first, excessive exercise, which makes the body too tired, second, too long exercise, third, the way of exercise is too simple, fourth, when exercising, the method is wrong, fifth, when exercising, the process of exercise is wrong.
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The muscles of the human body are seriously damaged, resulting in cell damage, and the myoglobin substances in the cells enter the blood of the human body, which is the cause of irregular life and poor diet.
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It may be caused by improper exercise, or by excessive exercise, or by long-term inactivity, or by overload, or by some kind of disease in the body, or because of muscle disease.
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It may be that you have carried out high-intensity exercise in a short period of time, or you have taken some medications, you may have been infected with some viruses, or you may be in a closed environment with a lack of water and high temperature, and you have eaten something not very good, or you may have some problems with your immune system.
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It may be caused by excessive exercise, unscientific exercise can also lead to this problem, or the lack of a certain trace element in the body is also easy to lead to this problem, and people who do not like to drink water or eat vegetables are also prone to such a situation.
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What do I personally think are the causes of muscle lysis? A long period of malnutrition, malnutrition can also lead to muscle dissolution, two long-term inactivity can also lead to muscle dissolution, three long-term alcoholism, smoking habits will also cause discomfort to the body, there will also be muscle dissolution, this situation is caused by the pathological lesions of the body, unable to exercise, this situation can also cause muscle dissolution.
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Introduction: In daily life, some people always like to do more exercise, and if you do more exercise, you can make your body healthier, so it has also attracted a lot of attention. But some people have some problems in the process of exercising, and some people will dissolve their muscles when they run, how is this caused?
Nowadays, most people can still gain a lot when running, and some people just make their bodies healthier by running, so this is a good way to operate. However, if your muscles dissolve because of running, it means that you have not done a good job of stretching in the process of running, and you have not set your own exercise amount, resulting in too much exercise, so muscle dissolution will naturally occur. Muscle dissolution is because I exercise more than I can tolerate, in fact, I am too involved in this process, so there will be some dissolution.
Therefore, if you really want to improve your physical fitness through running, then the best way is to pay attention to the process of running, you must do a good stretch in time. And in this process, you should still pay attention to adjusting your exercise plan in time, there is no need to exercise for too long and exercise too much.
In fact, everyone's exercise style is different, but you should pay attention to professionalism, and you should also pay attention to your exercise posture in the process of exercising. If the exercise posture is not quite right, then it will bring problems, and the other thing to pay attention to is that if you always have some uncomfortable situations in your daily life, then you should pay attention to less exercise. If you don't exercise in the right way, it will naturally bring about a series of effects, and your physical health will be seriously damaged.
Therefore, in daily life, you still have to choose to stick to your physical state, especially those whose physical constitution itself is not very good, and if you want to do strenuous exercise, it is definitely not good.
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It's not that the muscles melt.
Rhabdomyolysis syndrome refers to a series of rhabdomyolysis syndrome caused by a variety of hereditary or acquired diseases that affect the cell membrane, membrane channels and energy of striated muscle**, resulting in altered cell membrane integrity, leakage of cell contents (such as myoglobin, creatine kinase, small molecule substances, etc.), mostly accompanied by acute renal failure and metabolic disorders.
The striated muscle is very complex, some studies abroad have pointed out that there are more than 190 kinds of acquired **, more than 40 kinds of hereditary**, common causes of excessive exercise, muscle crush injury, ischemia, metabolic disorders (hypokalemia, hypothyroidism, diabetic ketoacidosis), extreme body temperature (high fever, low fever), drugs, poisons, autoimmunity, infection, etc.
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High-intensity exercise is not suitable for everyone, some people may experience various physical discomforts after high-intensity exercise, high-intensity exercise, the most likely to lead to the occurrence of rhabdomyolysis syndrome, due to excessive exercise caused by the destruction of muscles, their muscles are dissolved, so, what is muscle lysis?
1. The muscles of the human body need to be distinguished according to the morphology, which are mainly divided into smooth muscle and striated muscle, and the skeletal muscle that governs the movement of the body and the heart beating heart muscle belong to the striated muscle, and the striated muscle will dissolve after high-intensity exercise, and this dissolution is not really muscle melting, but the acute destruction of skeletal muscle caused by various reasons, so that the contents of muscle cells will be released into the blood, causing a series of clinical symptoms.
2. After the muscle cells are damaged, patients with rhabdomyolysis usually have symptoms such as muscle redness, swelling, pain, and stiffness, which are different from muscle soreness after exercise, and are often accompanied by sudden fever, fatigue and other symptoms throughout the body. The patient's urine also changes significantly, usually in the color of soy sauce, tea, or red wine, because the myoglobin in the muscle cells is excreted in the blood.
3. When the muscle dissolution is serious, it will cause a huge burden to the kidneys, after the muscle is dissolved, it is like pouring a basin of viscera to clean blood, and all kinds of dirt in the water will reach the kidneys with the flow of blood, and when the overload of the kidneys is exceeded, it will block and damage the renal tubules, causing ischemia of the kidneys, inducing acute renal failure, and even endangering the life of the patient in severe cases.
In fact, myolysis is not a disease, but a syndrome composed of a series of symptoms, which is a syndrome that can cause biochemical disorders and damage to organ function. Once myolysis occurs, if you do not pay attention to it and let it develop, it will also cause certain harm to the patient, and the body will have a series of symptoms, which will directly lead to death in severe cases.
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