My temper is very impulsive, and when I encounter something that is not in my favor, I am immediatel

Take a deep breath, close your eyes and brew the consequences of impulsiveness, I also have a bad temper, I will want to lose my temper when I encounter something that doesn't go well, I think this method is very effective for me, remember to let yourself control step by step, make a little progress every day, after a while you will see a different self, you might as well try it! I wish you "perfect" yourself soon!!

Close your eyes and take a deep breath, think calmly about what you are doing, don't do things impulsively, otherwise you will regret the mobile phone code word no copy.

Reasoning with him is the best way, because many things will feel unnecessary when I think about them afterwards, of course, if others are unreasonable, why put up with it. Most of the problems you said are not in line with your heart, because you have not communicated well with others, and others are not clear about what you think in your heart, try it, communication can solve many things

It's just that we have a bad temper, we love each other very much, but we broke up a while ago because of a trivial ,..Men must know the word "forbearance"! Temper everyone will have, why some people can lose their temper.

When you want to lose your temper, you secretly count to ten before speaking.

Reading books, fishing. Read a good book, and fish in a place where there are few fish.

It's a long process, the older you get, the calmer you become, and your temper is something you develop from an early age.

Take a deep breath and try to restrain yourself and think about how to solve it instead of wasting time by throwing a tantrum.

Angry: Unpleasant because it doesn't like it?

Hello dear, glad to have your rough luck with this question. This statement of yours hits the nail on the head, all anger is unpleasant because people or things don't work out of your mind. It can be said that disobedience and anger are sufficient conditions, as long as either side is generated, then there must be the existence of the other party.

Bad temper is very harmful to the body, if you lose your temper for a long time, it is very easy to hurt the liver, bad temper will also make us become very irritable, will also think about our social relationship, and will make the people around you stay away from you, bad temper will also make you get some chronic diseases, but also cancer.

A bad temper can cause your mood to deteriorate, your personality will become particularly irritable, and you will easily quarrel with others, which will affect your stomach and intestines, lead to indigestion, and cause mental illness.

Anger hurts the liver, Chinese medicine often says that anger can easily lead to liver qi stagnation, and if the liver is not good, it will also lead to irritability, easy to get angry, and long-term anger will also affect digestion. Being overly angry can also affect the heart, which can lead to increased heart rate and arrhythmias.

It will affect the cardiovascular and cerebrovascular vessels, affect the circulation of blood, affect the endocrine, affect hormone levels, affect the brain, and also affect the nerves.

Summary. Love anger and impulsive performance should not be very good, we should not be angry often, we should cultivate a good attitude, so it is more beneficial to treat some things and characters, it is easy to get angry and short-tempered, which is a common manifestation of mood disorders. In this state, emotional states tend to mix with anxiety, depression, and impulsivity.

This mixed experience can easily manifest as an emotional disturbance.

Good. Can you add, I don't quite understand it.

Love anger and impulsive performance should not be very good, we should not be angry often, we should cultivate a good attitude, so or the shed boy treats some things and characters is more beneficial, it is easy to get angry and short-tempered, which is a common manifestation of mood disorders. In this state, emotional states are often mixed with anxiety, depression, and impulsivity. This is mixed with a mixed experience and can easily manifest as an emotional disorder.

Summary. We should not be angry often, we should cultivate a good attitude, so it is more beneficial to treat some things and characters.

Love anger and impulsive performance should not be too chaotic early cherry blossom good, we should not be angry often, we should cultivate a good attitude of self-opening, so that some things and characters are more noisy.

Excuse me, but please go into more detail?

Easily angry and short-tempered, which is a common manifestation of mood disorders. In this state of tranquility, the state of emotion is often mixed with anxiety, depression, and impulsivity. This mixed experience can easily manifest as an emotional disturbance.

In fact, this is human nature, people will always be like this, some things will definitely be very angry when you think of them, you will be very impulsive, but impulsiveness is the devil, you must control it, otherwise you will regret it, so we must control our emotions, even if we are angry, we must have a good way of communication, not impulsive.

Angry at the thought of it, impulsive. If that's the case. Whatever happens to you, you have to calm down. Think about it and think carefully before you do it.

I think whatever? Don't be impulsive, don't do that kind of illegal behavior, think of anger slowly subsided, your temper, that is the best.

You can find a way to correct it, just what's the use of being angry.