Tired of heart? I m not in the mood to do anything

The reason why people are annoyed is that they have too many attachments and attach great importance to many things, such as money, career, reputation, ......The Buddha said, "The reason why people suffer is that they pursue the wrong things."

Let go, you will be at ease, learn to let go, then your mood will be natural and peaceful. It's hard to do, take your time, and once you do it you'll benefit for life. And you have to develop the idea that everything is a life experience, good or bad.

It is recommended to take a look at "Lao Tzu", his inaction, indisputability, and going with the flow are exactly what we lack in today's floating bathing society. I'll give you advice, can you see it? 1.

Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.

Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.

Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.

Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.

Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it!

Finally, I wish you a happy life!

Personally, I suggest that you take a hot bath when you are tired, and then go to a good night's sleep, and then you remember to abandon your troubles, you have to think that there are many meaningful things waiting for you to complete in life, don't always think about those unhappy things, remember more happy things, and naturally feel much better.

The most important thing you need to do now is to think about the better things in front of you! Take a look at what you haven't done lately, and get started when you think of it! Don't just think about it, as long as you move, everything will be fine! Come on, lad!

You have to learn to let go of the past, look to your future, set yourself a goal, and you will be fine, because the sun will be brighter tomorrow.

It's better to think about it from a different perspective, think about those students who want to learn the piano like you, but can't do it because of their family background. Like me, when I was in high school, I really wanted to study art, but the cost was too great, and I didn't want to add to the burden on my family, so I had to give up and not think about these aspects.

So cherish what you have now, because there are still too many people who want to learn but can't learn it.

Maybe it was tiring to work or study for a while, everyone has a life and emotional cycle, and it would be nice to self-regulate a little.

This is less communication with your family, less communication naturally you do a lot of things your family doesn't understand, try to communicate more with your family, more communication they will know what you think, you also know what they think, this is good for you, but also conducive to the harmony of the family.

Learn to relax, as the song goes: when you feel happy, you are busy, and when you feel tired, you empty yourself.

Maybe you don't have a goal in life, set a simple goal for yourself, and life is more meaningful.

Mood is very important, keep an optimistic heart, be good at discovering the joy of life and find a hobby for yourself.

From the perspective of traditional Chinese medicine, this kind of problem is sometimes a small condition of the liver, and a liver examination should be done. In addition, Kenneng was hit by something, and there was no motivation to regain confidence.

Just because you're so sad that you haven't shaken it up yet, rest assured, with the passage of time, it will get better after all, it's only temporary, it's just a matter of time. Go to bed.

What does it mean that people are not tired, and their hearts are tired.

Hello dear, it's a pleasure to serve you! There is a good saying that the heart is not as tired as the body, which means that people are tired and take a rest, and after a while, they will regain their physical strength and spirit, and they can continue to do what they want to do. Tiredness is different, tiredness refers to the fact that you are unsatisfactory everywhere in your work and life, always wandering between asking and giving up, thinking about doing or not doing, torturing this trouble about your physical and mental health, and finally making a stool and dispersing, exhausted and exhausted, thinking too much will be tired, so you must sort out your mood and live happily so that you will not feel tired.

Hey, don't think too much about too many things in your heart, believe me, anything, you can manipulate what you can control, and if you can't control it, you can only accept it silently, don't force anything, don't put too much pressure on yourself, always think of a word Go with the flow!

In fact, almost everyone will have your idea, but everyone's solution is different, it is recommended that you go out for a walk, eat more with friends, chat, and watch some forums such as Maopu, Tianya, and Chinaren to relax yourself.

I hope LZ can come out of the shadows as soon as possible. I'm from here.,I understand your feelings very well.。。

There are three things in the home, pick up the main thing to do first. Also be interested. When you get a sense of accomplishment after completing the main things, you will be able to complete everything in good spirits.

What you need now is to tap into your dreams and find direction, first find your sense of direction, go to the place you want to go, and make more friends.

It's not easy, I don't know what to do to prove that life is leisurely, enjoy life, how comfortable it is. You can go out to travel all over the world, and then say, when you feel bored, you can redecorate your home and change your style, and then you can't eat, drink, prostitute and gamble, there is always something you like, do what you like.

I am full of pessimism about the world, and I don't want to fight for the outside world, I just want to do something that interests me at home.

Put aside all distractions, as long as you think it is right, do it boldly, not afraid of failure, afraid that you don't have the courage to try.

Think about what kind of life you want to live, set a small goal first, and slowly change it little by little. As you move more and more, you'll find the answer.

Maybe it's because you're taking it too seriously, and time flies quickly, and it's full, and that's good, but when you feel like time is redundant, then you're falling.

Put **of**, do the exercise at the same time, and then you will slowly get energetic.