Why do I have a constant pain in the head and exhaustion all over my body 5

How old are you? Do you often stay up late?

Strictly speaking, the general slight body aches are not a big problem, and you only need to adjust it well, but if it is a more serious body ache, then you need to go to the hospital immediately to receive an examination and diagnosis, and do a good job of exercising and supplementing enough nutrition in your daily life. Let's find out. Here's why:

1. Patients suffering from rheumatism, rheumatoid, stroke, and wind cold: With such patients, their immunity has been damaged, their metabolism is abnormal, and the secretion is abnormal, and when the external air conflicts with the body's positive qi, it will cause body aches. 2. Excessive exercise:

There are many people who have not exercised much, when exercising, vigorous exercise, exercise for a long time, resulting in a large amount of energy consumption in the body, a large amount of water outflow, will make the muscles stretch, produce lactic acid, lack of oxygen, so when you get up the next day, you will feel sore, no strength, no energy. 3. Patients with liver disease: For patients with liver disease, all organs and tissues in the body will be damaged to varying degrees, and various functions will decline, and there will be listlessness, no appetite, insufficient sleep, no strength in the body, pain in the liver area, etc., a whole person is like a plate of loose sand, and these reasons will also indirectly cause body aches and weaknesses, which makes people extremely uncomfortable.

4. Lack of sleep: Modern people, especially young people, stay up more late, especially between 11 o'clock in the evening and 2 o'clock in the morning. This short period of time is the best time for gallbladder and liver detoxification, which needs to be completed in deep sleep, so it is recommended that readers keep sleeping as much as possible during this time period, so as to detoxify the liver and gallbladder normally and maintain the normal life activities of the human body.

If you stay up all night, not only the liver and gallbladder function is abnormal, but also the brain does not have a long-term rest, and the symptoms of soreness and weakness will also occur. , what is the numbness in the right hand and what is the pain in the soles of the feet.

Problem analysis: Hello, the whole body aches, I want to sleep and have a headache, which is mostly caused by lack of qi and blood, overwork or long-term anxiety and stress. In terms of medicine, it is recommended to use brain and kidney tonifying pills and gamma oryzanol**, between half an hour and 1 hour before going to bed, it is not advisable to think about problems or read books, watch too nervous TV, avoid taking stimulant drinks (such as coffee, strong tea, etc.), do not smoke, etc., should do appropriate physical activities (such as walking), do gymnastics and other appropriate relaxation, and avoid nervous mental activities.