What should I do if I am nervous and easy to stammer when I see the leader

1. Enhance self-confidence and replenish your own "energy" Once you meet the leader, you become weak, and the leader asks about the content of the work, and there are many mistakes in communication, which fully reflects yours"The business is not specialized"。If you want to perform freely in front of the leader, instead of relying on a mouth to pull, if you want to show your professional level, then enhanced"Energy"It is essential to supplement professional skills and improve your work level, only when you really master the essentials of the work, have the ability to solve work problems, your waist Only when you really master the essentials of work, have the ability to solve work problems, your waist will be straight, in order to be confident when asked by the leader. 2. Fully prepared to ensure smooth communication; When communicating with the leader, you stammer, intermittently express unclearly, maybe you yourself is a person with average verbal expression skills, when talking to others, you are not good at expressing self-congratulatory ideas, and the pressure will be greater when facing the leader.

To eliminate this kind of pressure, the most direct way is to practice, to be more fully prepared for communication with the leader, or even to write down what you want to say and practice repeatedly, although the method is stupid, but it can effectively improve communication. 3. Turning leaders into "civilians". The image of the leader in the mind is "civilian".

At work, the leader is more authoritative than you, but in the end, the leader is also a mortal, and there is no need to take the leader so seriously. As long as you see the leader as a partner in the banquet work, the psychological pressure will not be too great, and you can also reduce this fear when you talk to the leader. Learn a little bit about the art of interpersonal communication and benefit for a lifetime.

Stuttering is divided into disease-type stuttering and tension-type stuttering, with disease-type stuttering stammering at any time; Nervous stammering only stutters when you are nervous, and you don't stutter when you communicate with familiar relatives. Generally speaking, nervous stuttering is because the brain is thinking about how to answer because it is afraid that you will say the wrong thing when answering, but subconsciously tells yourself to say something at this point in time, and as a result, the brain has not organized the language and the mouth begins to make sounds. There is one thing that is certain about nervous stammering:

Talking is thoughtful! It's just that thinking for a long time is not in harmony with your mouth that you are in a hurry to open.

You try to practice like this: 1. Don't be in a hurry to open your mouth when you speak, your brain is not well organized into language, and you have no sound when you open your mouth, you can develop an empirical mantra: "Let me think about it".

Although others may laugh at you or even give you nicknames, at least you don't have to be nervous or stutter2, and you are not in a hurry to say long sentences when you speak, you can say word by word. Don't use too many modifiers. 3. You can find a place where no one is there to sing loudly, recite and other language training.

4. Go to the market and listen to other people. You can also go and inquire**, and finally slip away with "forgot to bring money", gradually increasing the number of words. Don't buy a lot of vegetables just to practice speaking.

This is a manifestation of your unsociability, I think you may be a shy person, in this case others can't help, if you really want to be generous, cheerful, try to be brave to express your opinions, talk to friends more, listen carefully in class, if you answer the words, you will have confidence in your heart, speak loudly, fluently.

Learn to be absent-minded, don't give yourself time to deliberately make decisions when encountering problems, be more improvised, learn from each other's strengths, stammering people generally react quickly, talk to strangers more, don't take other people's reactions too seriously...I hope you can correct it.

Hanshizi took the initiative to talk to strangers.

To overcome nervousness, you must first face yourself.

Everyone is bound to have strengths and weaknesses. Low self-esteem is only due to too much snooping on one's own shortcomings, and always remember when you fail.

Therefore, you must be tolerant of your failures and give full play to what you think is your strength.

Talking is because of nervousness, which is the first reason. And the potential reason is because you feel that you may not be worth mentioning in front of everyone, and you feel that people will not listen to your every word. But in a family meeting, do you talk badly?

The only way to change this situation is to increase your presence in front of everyone, stop living in a translucent state in the crowd, and talk to other people more.

In terms of intonation, no one will say you when you speak slowly, and you must bite the words accurately and read the words clearly. You don't have to say it very quickly, unless people know what you want to say, but most people are willing to wait for you to finish. Remember, to be in a hurry to express yourself will eat the screw.

I don't want to type too many words, no matter how scientific and gorgeous the words are, they can't cure you, you have to rely on your own life to increase your experience.

I have to regain my self-confidence, I know him went to see a psychiatrist, and it's okay, the main thing is that he has a shadow in his heart and a knot in his heart that needs to be opened.

This is to find out the reason for the stutter, and it is easy to know what the reason is. You have low self-esteem so you don't dare to speak, you are nervous when you speak, and you stutter when you are nervous. First of all, you have to overcome your nervousness, and the best way to overcome nervousness is often to talk to strangers, and if you are not nervous, you will not stutter, and your confidence will come back naturally.

When you are nervous, say it slowly, word by word! Contact tongue twisters in the mirror!! Persistence is victory!!

Description of the condition (onset, main symptoms, etc.): I stuttered when I was nervous, and once I went to the teacher's office. If you want to change this situation, then even if you are busy with work, you must maintain a regular life, and you should also be with your family.

Stuttering, psychological tension, and stuttering are bad speaking habits caused by fast speech, no rhythm, pause, and uncoordinated breath and speech caused by irritability, and after a long time, the stuttering habit will solidify. On the other hand, there are psychological disorders caused by the fear of stuttering, the avoidance of stuttering, the confrontation with stuttering, and the negativity, sensitivity, and low self-esteem caused by the misunderstanding of stuttering. Therefore, if you have a strong sense of fear before speaking, you will be nervous psychologically, as long as you use the correct method and the teaching of an authoritative teacher, you can thoroughly improve your bad speech habits and remove psychological barriers.

If self-confidence is in trouble, it will naturally be good to improve self-cultivation.

It's important for you to put your mindset right, take it easy, and be confident!

The opposite of low self-esteem is self-confidence.

Boost your self-confidence and believe you're right.

The way to boost your self-confidence: Smile in the mirror.

Also, practice 20 minutes of recitation every day, recitation of speeches, etc., read it out loud and quickly, and practice it every day to build your self-confidence.

Nervousness comes from low self-esteem. Low self-esteem comes from unwarranted fear. Fear of the eyes and words of outsiders.

1. Work hard to improve yourself, don't do well in some aspects, and regain your self-confidence, no one can help you. It can be your handwriting is good, your popularity is good, these can be used as factors for you to be proud of and enhance your confidence.

2. Imply to yourself in your heart, other people's evaluations don't matter, how to evaluate love, in short, you evaluate me can't die, don't lack arms or legs, right, I correct and improve myself, wrong, when they put * on it.

3. Practice speaking and communicating with others. It is recommended to speak more on many occasions to improve the ability to resist fear.

It's too stressful to exercise yourself.

On the one hand, stuttering is due to the bad habit of speaking quickly, without rhythm, pause, and uncoordinated breath and speech, and on the other hand, it is due to the wrong understanding of stuttering that leads to fear of stuttering, avoiding stuttering, fighting stuttering, and psychological disorders of negativity, sensitivity, and inferiority. Stuttering can be completely corrected, as long as the correct method is used, the teaching of an authoritative teacher, the bad speech habits are thoroughly improved, and the psychological disorders are removed.

It's actually very common for people to stutter when they're nervous, even if they are on stage a lot.

So what can be done to improve the situation? Give a few suggestions:

First of all, you need to overcome your inner fear, that is, to overcome your nervousness, you can try more, communicate with people more, show yourself bravely in places with many people, on the stage, and on the podium.

When you are nervous, you need to find a way to stabilize your emotions before you speak, or find a way to relieve the tension, such as an action or a smile.

Stuttering when nervous is a manifestation of a psychological disorder, and the best way to overcome this obstacle is to keep practicing and hope that you will succeed.