When I want to go to bed at night, I feel my heart beats fast as soon as I lie down, and I feel dizz

Caused by the rise of liver fire or heart fire.

One is to do some exercise two hours before bedtime, such as jogging for 15 minutes.

The second is to adjust the body, and the whole body slowly relaxes.

The third is pranayama, making one's breathing thinner, slower, longer, and longer.

The fourth is to adjust the heart, the heart and kidney intersect, water and fire, that is, the hands are stacked and placed in the dantian under the umbilicus.

As long as you can do these four things, I believe you can have a good night's sleep.

It is considered to be caused by cardiac neurosis, depending on the symptoms.

It is commonly caused by excessive psychological pressure, long-term mental tension, overwork, etc.

Guidance: It is necessary to regulate the nerves for a period of time, and you can take oral propranolol tablets, Naoxinshu oral liquid and vitamin B1** for a period of time.

Usually arrange your work and rest time reasonably, exercise more, and relax your mind.

If it does not improve, you need to go to the hospital for an electrocardiogram to confirm the diagnosis.

Many people in life have a rapid heartbeat when lying down, but the heartbeat returns to normal when sitting up, if there is often such a performance, you should understand the specific reasons, and then take specific measures to alleviate it, otherwise it may affect your health in the long run. So, what is the reason for this situation?

It may be pressed to the left side, which will press on the heart and the heart will beat faster.

The heart beats fast, it is indeed necessary to make it clear **, the most common is hyperthyroidism, it is recommended to check FT3, FT4, TSH.

About 100 yuan, if it is not hyperthyroidism, you can be completely assured that it may be cardiac neurosis.

Cardiac neurosis refers to the fact that there may be symptoms similar to angina, but there is no structural or functional abnormality of the heart itself.

That is, there is no difference between the heart itself and the heart of a healthy person.

It is more common in young women, and the incidence rate in men is slightly lower, simply put, it is similar to the symptoms of neurasthenia, which can be accompanied by insomnia and dreams.

If the heartbeat is still fast, you can take betalux orally, 2 times a day, 1 to 2 tablets each time, other drugs seem to be unnecessary.

It is recommended that you take the following actions:

Go to the hospital for an electrocardiogram to check your physical condition.

If your electrocardiogram is normal, or there is precordial pain or palpitations, you can go to the hospital to run an exercise plank, that is, to measure the electrocardiogram while running, and if there is cardiac ischemia, it will generally be checked.

If all the tests are done and it is normal, I recommend that you do not get anxious, stick to a healthy lifestyle, eat plenty of fruits and vegetables, be in a good mood, and exercise appropriately.

Find a doctor and prescribe some Chinese medicine to recuperate.

Generally speaking, the heart rate will drop when people fall asleep or rest, if the situation you described, you first need to know how much the heart rate is, if it is less than 100, you can temporarily observe, no special treatment is required.

Hello, this is what causes dizziness.

1. Dizziness caused by head lesions is divided into dizziness caused by intracranial diseases and dizziness caused by extracranial diseases.

2. Symptoms of brain injury: I have suffered a head injury in the past few days. Dizziness lasts more than a day, or loss of consciousness for a few seconds after the injury, bouts of dizziness, memory loss, vomiting.

3. If the elderly with anemia have dizziness, fatigue and paleness, they should go to the hospital for examination to see if they are anemic. Older people are prone to anemia if they don't pay attention to nutritional care. In addition, anemia can be secondary to indigestion, peptic ulcer, gastrointestinal bleeding, and chronic inflammatory diseases in older patients.

4. In addition to dizziness, hypertensive patients are often accompanied by discomfort such as head swelling, palpitation, irritability, tinnitus, insomnia, etc.

5. In the early stage of heart disease and coronary heart disease, some people may feel headache, dizziness, weakness in limbs, and difficulty concentrating. It is mainly caused by atherosclerosis of the coronary arteries of the heart, resulting in insufficient blood supply and dizziness.

6. High blood viscosity, high blood lipids, thrombocythemia, etc., can make the blood viscosity high and the blood flow slow, resulting in sufficient blood supply to the brain, and symptoms such as easy tiredness, dizziness, and fatigue occur. Among them, there are many reasons for hyperlipidemia, the most important of which is the irrational diet structure.

7. Patients with cerebral arteriosclerosis feel dizzy, and often suffer from insomnia, tinnitus, emotional instability, forgetfulness, and numbness in the limbs. Cerebral arteriosclerosis makes the inner diameter of blood vessels smaller, and the blood flow in the brain decreases, resulting in insufficient blood supply and oxygen supply to the brain, causing dizziness.

8. Cervical spondylosis often causes neck tightness, limited flexibility, occasional pain, numbness, coldness, and heaviness in the fingers. Cervical hyperplasia compresses the vertebral arteries in the neck, resulting in insufficient blood supply to the brain, which is the main cause of dizziness caused by the disease.

Dizziness may be caused by the cervical spine.

Vertigo is generally caused by the influence of moving objects in the outside world, such as fast trains, rotating objects, etc., with some drugs to make vertigo, it will get better slowly, I wish you a good day.

Try eating brain food:

1. Soybeans and their products. Soybeans contain high-quality protein and eight essential amino acids for the brain, which can enhance the function of cerebral blood vessels, inhibit the accumulation of cholesterol in the body, and prevent cardiovascular diseases.

2. Sesame seeds and walnuts. These two foods have the effects of replenishing qi, strengthening tendons and strengthening the brain.

3. Longan and red dates. Longan contains phospholipids and choline, which aid in the conduction of nerve function. Jujube can strengthen the spleen and appetize, regulate qi and relieve depression, and has obvious curative effects on the prevention and treatment of neurasthenia.

4. Golden needle (daylily). For people with excessive nervous fatigue, it should be consumed in large quantities to prevent neurasthenia and insomnia.

5. All kinds of cerebral marrow foods. The brains of various animals contain a large amount of cerebral phospholipids and lecithin, which are good tonic products for the human brain.

Try the following food supplements to help you get a good night's sleep:

Walnut: Walnut is a nourishing and strong product that can cure weak nerves, forgetfulness, insomnia, dreaminess and poor diet. Eat some walnut kernels every morning and evening, or take walnut kernels, black sesame seeds, and mulberry leaves, and pound them into pills like mud, 5 grams per pill, 1 pill per day, 2 times a day, which is conducive to sleep.

Red dates: sweet and flat in nature, nourishing the stomach and spleen, and nourishing the middle and invigorating qi. Insomnia patients should use 30-60 grams of red dates alone, add a little sugar to decoction, and take it every night before going to bed. You can also take 20 red dates, 7 green onions, add 3000 ml of water, boil to l000 ml, remove the slag and serve.

Longan: Sweet and warm, non-toxic. Longan meat nourishes the heart and spleen, nourishes blood and calms the nerves, and can cure insomnia, forgetfulness, nerve convulsion, etc.

Traditional Chinese medicine** heart and spleen deficiency, insomnia and other dream prescriptions "Gui Spleen Pill" have longan meat. In case of insomnia, 9 grams of longan meat and sour jujube kernels, 15 grams of seeds, stewed soup, and taken before going to bed; You can also take a few pieces of fresh longan before going to bed.

Wheat: Its taste is sweet and flat, and it has the effect of nourishing blood and calming the nerves. Choose 60 grams of floating wheat, 15 jujubes, 30 grams of licorice, 4 wrists with water, fry to 1 bowl, morning and evening.

Mulberry: Sweet and cold in nature, it has the function of nourishing blood and nourishing yin. Patients with insomnia can take l00 grams of mulberry, add an appropriate amount of water to decoction and take it internally, 1 dose per day, the course of treatment is not limited. You can also take mulberry ointment, 1 tablespoon each time, 2 3 times a day, with warm water or rice wine.

Lotus seeds: lotus seeds have the effect of nourishing the heart and soothing the nerves, palpitations and anxiety sleep is not real and has a weak spleen and stomach can be used to remove 10 grams of lotus seeds and seeds, add an appropriate amount of glutinous rice to cook porridge, and add 1 piece of palm lotus leaf, cover it on water, and the porridge is delicious. For those who have a lot of upset dreams and insomnia, you can use 30 lotus seed hearts, add a little salt, fry them in water, and take them every night before going to bed.

Vinegar: When you are tired and sleepless, take 1 tablespoon of vinegar and put it in warm boiled water and take it slowly. Drink with your eyes closed and you can fall asleep in a few moments.

This is a symptom of the early stage of depression, so you should be careful and pay attention to regulate your emotions, as severe cases can lead to severe depression.

Problem Analysis:

It is considered to be bradycardia, which is generally a pathological phenomenon caused by abnormal slowing of pulsation due to cardiac changes. The normal number of heartbeats is 60 to 100 minutes, and less than 60 is called bradycardia. It is necessary to consider whether it is caused by myocardial ischemia, which is also related to the amount of exercise.

Suggestions: It is recommended to check the 24-hour Holter ECG, cardiac enzymes, etc., to check cardiovascular diseases, I hope it will help you.