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No drinking, no smoking! That will increase the burden on the stomach!
If you must smoke and drink, then try not to smoke or drink when you wake up and before going to bed.
Drink some yogurt before going to bed, that kind of thick probiotics or something, it is best to be in a cup or bottle, not too much, less to reduce the pressure on the stomach during sleep.
Don't stay up late, don't be picky in your usual diet, eat more vegetables and fruits, you can adjust your eating habits appropriately, try not to hold on, and you can be full.
When you wake up in the morning, drink a large glass of warm water and let the morning water give your stomach a bath! Haha
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Symptoms such as early satiety and bloating can affect our normal eating, as well as the body's ability to absorb normal nutrients. Poor lifestyle habits and emotional factors, such as excessive alcohol consumption, can damage the gastric mucosa, and can also cause gastric motility disorders; Excessive smoking will relax the pyloric sphincter and cause bile reflux; When overeating or eating too much potatoes, sweet potatoes, chestnuts and other foods, the load on the stomach will exceed the normal, the peristaltic strength of the stomach muscles is insufficient, and the food can not be emptied on time, and the food accumulated for too long will lead to insufficient gastric motility. Slowing gastric emptying can lead to prolonged retention of food in the stomach and increased gastric acid secretion, which in turn can cause mucosal damage and gastritis over time.
Gastritis can further slow down gastric motility, creating a vicious cycle.
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Gastric motility is insufficient, that is, the contraction and peristalsis of the stomach muscles are weakened, which is also "indigestion".
When gastric motility is impaired, symptoms of indigestion such as upper abdominal distension, easy satiety, post-meal bloating, nausea, and vomiting may occur. Slowed gastric emptying can lead to prolonged retention of food in the stomach and increased gastric acid secretion, which in turn can cause mucosal damage.
Factors that cause gastric motility disorders include mental and emotional changes, gastric secretion disorders, functional dyspepsia, improper eating, and poor lifestyle habits.
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Gastric motility is a relatively common symptom, many people may cause indigestion, generally due to the lack of gastric motility caused by this symptom, so there are gastrointestinal lesions, usually eat more soft, easy to digest food is better, can effectively promote the peristalsis of the stomach and intestines, can effectively prevent and rabbit symptoms, to a certain extent to alleviate the development of the disease, to avoid the phenomenon of fullness after meals, usually you can eat some food that can improve gastric motility.
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Gastric motility deficiency is also "dyspepsia", and the factors that cause gastric motility disorders include mental and emotional changes, gastric secretion disorders, functional dyspepsia, etc. When a person's gastric motility is impaired, indigestion symptoms such as upper abdominal distension, easy satiety, abdominal distension after meals, nausea, and vomiting will occur.
Has the landlord ever drunk the power of the taste? It is a lactic acid bacteria drink fermented from imported bacteria and added with prebiotics. Probiotics + prebiotics, double the boost of stomach motility.
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No, I don't. How much you drink will make a difference.
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Long-term gastric hypomotility may lead to symptoms such as indigestion, abdominal pain, bloating, belching and acid reflux, loss of appetite, constipation, postprandial fullness and anorexia. If the patient's symptoms of gastric hypomotility are severe, they should also take gastric motility drugs as prescribed**.
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"Long-term gastric motility deficiency may cause bloating, acid reflux, belching, indigestion, constipation, etc., but usually does not cause organic lesions such as cancer, etc., if gastric motility is insufficient, you can improve your diet and lifestyle habits. For example, you can eat small and frequent meals, reduce the number of meals each time, brighten to increase the number of meals per day, and at the same time, you should eat some light and digestible food, and you should take appropriate light activities after meals, such as walking, etc., to help gastrointestinal peristalsis and promote gastrointestinal motility. ”
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Indigestion, manifested by a swollen stomach, loss of appetite, and lack of energy.
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Gastric motility is a relatively common symptom, many people may cause indigestion, generally due to the lack of gastric motility caused by this symptom, so there are gastrointestinal lesions, usually eat more soft, easy to digest food is better, can effectively promote the peristalsis of the stomach and intestines, can effectively prevent and rabbit symptoms, to a certain extent to alleviate the development of the disease, to avoid the phenomenon of fullness after meals, usually you can eat some food that can improve gastric motility.
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There are big problems with both aspects of digestion and convenience.
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Let's go to the hospital and have a good look. Let the doctor explain it to you.
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With these traditional Chinese medicine syndrome differentiation treatment, you can clear the spleen and stomach dampness and heat, cleanse the stomach and intestines, enhance the function of the spleen and stomach, effectively improve and eliminate stomach distension and other symptoms, the effect is fast, the effect is certain, and the ** after not**.
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GERD is low pressure under the esophagus!
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