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1. Lamb can be eaten with radish. Lamb stew with radish is a home-cooked dish, and the main process is stewing. The radish is soft and rotten, with a light fragrance, and has the effect of clearing phlegm and relieving cough, warming and invigorating qi.
Enhance the body's immune function: radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance;
2. Ingredients: Ingredients: 400 grams of mutton, 50 grams of white radish, 15 grams of garlic sprouts, 1 small piece of ginger, appropriate amount of ingredients, appropriate amount of cinnamon.
Ingredients: 30 grams of cooking oil, 3 tsp red oil, 3 tsp soy sauce, 3 tbsp broth, 1 3 tbsp cooking wine, a little pepper, 3 tsp bean paste, 2 tsp refined salt, 1 2 tsp monosodium glutamate.
1.Wash the mutton and cut it into pieces, wash and peel the white radish and cut it into pieces, wash and pat the ginger loosely, and wash and cut the garlic seedlings into sections.
2.Put oil in a pot, heat it, add ginger, spices, cinnamon, bean paste, mutton and stir-fry until fragrant, pour cooking wine and broth, and cook over medium heat.
3.Then add white radish, salt, monosodium glutamate, pepper, soy sauce and cook until it tastes good, add garlic sprouts and red oil and cook for a while.
Fourth, the finished product display:
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1. Mutton is sweet, warm and non-toxic. Entering the spleen and kidney, it can replenish body deficiency, dispel cold, and warm qi and blood; Nourish kidney qi, replenish form and decay, appetize and strength; Nourish maternity, clear breastfeeding and cure belts, help Yuanyang, and benefit sperm and blood.
2. Radish white radish has a sweet and cool taste, which has the effects of eliminating greasy, removing fat, dissolving phlegm, and relieving cough. It also contains cholinergic substances, which can reduce blood lipids and blood pressure, which is very beneficial. This kind of cold vegetables, Yin Sheng cold physique, spleen and stomach deficiency should not eat more, stomach and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse and other patients eat less green radish.
Therefore, whether they can be eaten together or not depends on the specific situation. In winter, you can make mutton and radish soup
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Yes, the dried radish of mutton is yin, stewed together, and it is peaceful.
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It can be eaten, and the flavors are just complementary, one hot and one cold.
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Yes. These two are a perfect match together.
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Of course, many delicious and common dishes include radish and lamb.
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1.Wash the pork ribs, corn, carrots, and green onions.
2.Cut the carrot into sections, then cut it vertically and divide it into four pieces.
3.The same applies to corn.
4.Sit in the pot with water, and the ribs fly with water.
5.After removing and rinsing, put it in a pressure cooker, add water, and put the packet.
6.Put the green onions. 7.Put carrots, corn.
8.Put cooking wine.
9.Add salt, cover, press the "meat" button, and start to simmer, about twenty minutes to simmer. Don't be in a hurry to open the lid after simmering, simmer for a while to get more flavorful.
Corn stewed carrots are a very nutritious soup that does not hurt the stomach If you have a bad stomach, avoid spicy food and alcohol.
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Let's take a look at the information first:
Mutton, in ancient times, was called meat
Karma. Mutton is divided into goat meat, sheep meat, and wild mutton meat. In ancient times, mutton was called boiled meat, lamb meat, and lamb meat.
It can not only resist wind and cold, but also replenish the body, for the general wind and cold cough, chronic bronchitis, deficiency and asthma, kidney deficiency and impotence, abdominal cold pain, body weakness and cold, waist and knee soreness, face yellow muscle thinness, qi and blood loss, post-illness or postpartum body deficiency and other deficiency have ** and tonic effect, the most suitable for winter consumption, so it is known as winter tonic, popular with people. Because the mutton has a nasty smell of mutton, it is neglected by some people. In fact, if a kilogram of mutton can be cooked with 10 grams of licorice and an appropriate amount of cooking wine and ginger, it can remove its gas and maintain its mutton flavor.
Carrots are biennial herbaceous plants of the Apiaceae family, which are eaten as vegetables with fleshy roots.
The number of chromosomes is 2n=2x=18, and the fleshy roots are rich in sucrose, glucose, starch, carotene, potassium, calcium, phosphorus, etc. Each 100 grams of fresh weight contains milligrams of carotene, the content is higher than that of tomatoes 5 7 times, and is digested and decomposed into vitamin A by digestion after eating, which can prevent and treat night blindness and respiratory diseases. Carrots can fight cancer and are known as underground "little ginseng".
Carrots contain a large amount of -carotene, which can be converted into vitamin A after ingestion into the human digestive organs, and is currently the safest product to supplement vitamin A (simply supplementing chemically synthesized vitamin A, excessive amounts will poison people). It can maintain the health of the eyes and **, improve the condition of night blindness, **roughness, and help the body to protect from free radicals (garbage oil, large content in kimchi, carcinogenic). It should not be taken at the same time as acidic substances such as vinegar.
Here's to answer your question: In addition to the above benefits, lamb and carrots stewed together can improve the nutritional value, and carotene can only be absorbed by the body when dissolved in fat. When carrots are cooked together with lamb, animal fats and fats increase the body's absorption of carotene.
There is a similar saying that carrots should not be eaten raw.
Another: carrot mutton is a traditional pairing, the taste and quality have been tested by time and recognized by the public (that is, it is more delicious. )
Method recommendation: 1. Rinse the leg of mutton with water, remove the mutton along the bone, and then cut it into small pieces of 3cm square, and chop the leg bone into large pieces with a chopping knife. (The front leg has less fat and less ribs, and the front leg is recommended for families).
2. Peel the carrots and cut them into hob pieces.
3. Put an appropriate amount of water in the pot, boil the mutton pieces and lamb leg bones for 3 minutes to facilitate the removal of blood foam, and then remove and drain the water, rinse with water and set aside.
4Put the mutton pieces and lamb leg bones into the soup pot again, add Shao wine, star anise, old ginger slices, green onions, dried chili peppers and water (about 1800ml), bring to a boil over high heat, turn to low heat and cover and simmer slowly for 60 minutes, during which you should continue to skim off the foam.
Then put the carrot hob pieces in the pot and continue to simmer over low heat for 20 minutes.
5. Finally, when the soup is thick and the meat is rotten, add salt and pepper. (You can add chopped onions to your own bowl, 'purple skin, spicy white (yellow), sweet skin', or fresh celery or coriander in your own bowl.)
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There are many effects of mutton stewed radish, especially for anemia, postpartum qi and blood deficiency, cold abdominal pain during women's menstruation, body weakness and stomach cold, malnutrition and soreness of waist and knees, as well as the symptoms of male impotence**. At the same time, mutton also has the effect of aphrodisiac and kidney, warm and weak, and the so-called men and women are suitable for eating mutton.
Generally, after eating mutton, there is no need to worry about getting fat, because the fat will not be absorbed by the body after eating mutton. At the same time, radish contains mustard oil, which is a substance that can promote digestion, so eating mutton stewed radish will not feel that the mutton is too greasy to eat so quickly.
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Hello stewed white radish mutton is a delicious Chinese dish with extremely high nutritional value. White radish has the reputation of ginseng, it can be seen that it is rich in nutrition, and has the effect of nourishing and moisturizing the heart, ventilation and blood activation, children with cold and flu, cough and spitting, after eating this dish (or drinking soup), the effect can be seen immediately. And it is also good for **, and it is better for the body to eat more.
Mutton is warm, often eat mutton in winter, not only can increase the body's heat, resist the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digestion, play an anti-aging role Easy to digest, high protein, low fat, more phospholipids, less fat than pork and beef.
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Mutton is a warm food, which can keep out the cold when eaten, and radish and mutton are stewed together, which can reduce some of the dryness and heat, so that people will not get hot when they eat mutton in winter.
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I eat mutton every day and enjoy my life.
Stewed mutton with white radish is a delicious Chinese dish with extremely high nutritional value.
White radish has the effect of nourishing and moisturizing the heart, ventilation and blood activation, children with cold and flu, cough and spitting, after eating this dish (or drinking soup), the effect can be seen immediately.
And it is also good for **, it is also better for the body to eat more mutton is warm, and often eating mutton in winter can not only increase human body heat and resist the cold.
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Lamb stewed carrots, cut into pieces of lamb hind leg meat and carrots, heat the pot and pour oil, put ginger, green onions, star anise and dried chili peppers After stir-frying the fragrance, pour in the mutton pieces Stir-fry Add Sichuan pepper and rock sugar Continue to fry , add a little dark soy sauce, two spoons of red wine Cumin powder (if there are cumin grains) stew Then add carrots Appropriate amount of water After boiling, change to low heat and simmer slowly While carefully skimming off the foam, add salt and chicken essence after half an hour, change the juice to get out of the pot :) Sprinkle with chives and chili rings, and start
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Stewed mutton with carrots can replenish weakness, invigorate qi and blood, and long-term consumption can replenish the middle and invigorate qi, prevent cold hands and feet, help digestion, and relieve cough.
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There will be no ***, eating like this is indeed very nutritious, the nutritional value is extremely high, the nutritional value of mutton itself is very high, it itself contains nutrients that other meat does not have, and secondly, carrots also contain a lot of vitamins, vitamins are very good ingredients for women.
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(1) Mutton has the effects of invigorating qi and replenishing deficiency, warming up the body, tonifying the kidney and strengthening yang, and building muscle.
2) Carrot has the effect of strengthening the spleen and stomach, dissolving stagnation, and brightening the eyes.
Eating mutton and carrots together has the functions of nourishing qi and replenishing deficiency, warming the body, tonifying the kidney and strengthening yang, strengthening the spleen and stomach, dissolving stagnation, brightening the eyes, and building muscles.
Lamb and carrots to eat at the same time:
Stewed lamb with peanuts and carrots.
Ingredients: 900 grams of mutton, a carrot, 150 grams of peanuts.
Excipients: 1 Sichuan pepper packet, 2 grams of white pepper, 1 teaspoon of sesame oil, 5 grams of salt, 5 slices of ginger, 1 green onion, 3 cloves of garlic, 10 grams of cooking wine, 3500 ml of water.
Production process: 1. Wash and drain the carrots and mutton, and cut the carrots and mutton into pieces for later use.
2. Blanch the mutton in boiling water. Rinse the lamb foam off with clean water and drain the water.
3. Put the mutton and other seasonings (except sesame oil, white pepper and salt) into the pot together, and add enough water at one time. Bring to a boil over high heat. Reduce heat to low and cook for about 1 hour.
4. Add peanuts and carrots and continue to simmer for half an hour, add salt, white pepper and sesame oil to taste.
5. Remove from the pan. Place on a plate and serve.
Health effects: invigorating qi and replenishing deficiency, warming the body, tonifying the kidney and strengthening yang, strengthening the spleen and stomach, relieving the kidneys and removing water, regulating qi and clearing milk, dissolving stagnation, brightening the eyes, and building muscles.
Nutritional value of stewed lamb peanuts carrots:
1. Mutton is warm and sweet. Return to the spleen, kidneys. It has the effects of invigorating qi and replenishing deficiency, warming the body, tonifying the kidney and strengthening yang, and building muscles.
It is suitable for stomach cold, nausea and vomiting, tracheitis cough, physical weakness, lack of yang qi, warmth in the limbs, cold and weakness, backache and impotence, and postpartum lack of milk. Contraindications to epidemics, acute enteritis, hypertension. Characteristics: A good tonic for people with weak constitution.
2. Peanuts are sweet and flat. into the spleen and lungs. It has the effect of strengthening the spleen and stomach, relieving the kidneys and removing water, regulating qi and ventilation. Cure all kinds of blood.
3. Carrots have a sweet taste. Return to the Kidney Sutra. It has the effect of strengthening the spleen and stomach, dissolving stagnation, and brightening the eyes.
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Yes, you can make white radish boiled mutton, the specific method is as follows:
The ingredients that need to be prepared in advance include: 600g of mutton, 350g of white radish, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of cinnamon, and appropriate amount of cooking wine.
1. Prepare the radish and blanched lamb.
2. Peel and wash the radish and cut it into hob pieces.
3. Put the lamb in the automatic cooking pot.
4. Add ginger, green onions, cinnamon, cooking wine, water, and cover the pot.
5. Press the "Meat" function key to start the automatic cooking program.
6. When the time is up, open the lid, add the radish, and cook for another 10 minutes.
7. Add salt, chicken essence, pepper and minced green garlic and stir well.
8. Then it can be served, sprinkled with chopped green onions, and it is done.
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Yes, it can be made into a lamb stew with radish.
Preparation materials: about two catties of lamb chops or lamb legs, a white radish, a green onion, a little ginger, star anise, fennel, red dates, Sichuan pepper, soy sauce, sugar, a bottle and a half of beer.
2. After passing through the water, remove and drain separately and set aside.
3. Clean the green onions, then cut them into sections for later use.
4. Star anise, fennel, red dates, peppercorns and other spices are ready for later use.
5. Put a little oil in the pot, heat it, add ginger slices, garlic slices, stir until fragrant, and add mutton.
Then add the beer and cover the lamb. Add spices and, depending on personal taste, soy sauce, sugar. Simmer on high heat for about 15 minutes, then simmer on low heat.
6. Simmer until the water is two-thirds of the way through, add the radish you just fished out and cook together. Remove from the pan before the water is drained.
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1. White radish can be boiled with lamb.
2. Ingredients: Ingredients: 1000 grams of white radish, 500 grams of lamb chops.
Excipients: 1 piece of ginger, 1 green onion, 3 pickled peppers, 6 grams of salt, 5 grams of light soy sauce, appropriate amount of water, 1 coriander.
3. Steps:1Prepare the raw materials.
2.Lamb chops cut into cubes.
3.Add an appropriate amount of water to the pot, add an appropriate amount of cooking wine, and blanch the lamb chops 4Cut the white radish into hob cubes.
5.Cut the ginger into slices, the green onions into sections, and the pickled pepper into two sections.
6.Put an appropriate amount of water in a pot, add ginger, green onions, pickled peppers, and bring to a boil for 7Add the lamb chops and white radish and cook over medium-low heat for an hour and a half.
8.Add salt and light soy sauce.
9.Remove from the pan and sprinkle with coriander.
Fourth, the finished product display: