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First of all, you should go to the laboratory for a urine routine, which is not expensive, ranging from 6 to 28 yuan, to see if there is any urine protein.
If there is, you should pay great attention to it and see a nephrology department, because of the high uric acid brought by nephritis renal insufficiency.
If the creatinine is high in the blood test, it also means that there is a problem with the kidneys.
If the above urine protein and creatinine are normal, it is hyperuricemia of dietary problems, and the following is the ** plan:
High uric acid! In the long run, it can be harmful to the body, such as gout.
Simple visit to the endocrinologist for examination.
Sodium bicarbonate tablets are eaten twice a day for a week after two meals. Then the second week blood test to see if it is normal, if it is normal, it will be fine, if it is still high, you have to go to see the endocrine, and take a certain amount of western medicine.
Allopurinol is very effective, but there are ***, be sure to follow the prescribed amount, don't eat more. Drink plenty of fluids to prevent kidney stones.
Traditional Chinese medicine has the effect of lowering uric acid, but you need to look at Chinese medicine to determine the amount.
Chito-oligosaccharide has the effect of reducing uric acid, don't buy violent health products, go to **buy about 50g40 yuan can eat for 25 days, to a small molecular weight of 1000 or less, it should be a light beige powder, not dark, dark means oxidized. If this thing is to start lowering uric acid, you can dissolve the water and eat more. It doesn't hurt to eat more.
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Gout, right? No?
That is, it is not far from gout.
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Uric acid is a metabolite in the body that is usually converted into uric acid by the liver and excreted by the kidneys. Uric acid levels are generally affected by a variety of factors such as diet, exercise, biological sex, age, etc. Among them, high uric acid levels may cause diseases such as gout and kidney stones, while uric acid 593 refers to the concentration of uric acid in the blood reaching 593 mol l.
What does uric acid 593 mean.
Uric acid 593 is considered to be a high level of uric acid, indicating that the removal of metabolites in the body is not timely enough, and there may be problems such as renal insufficiency and metabolic disorders. At this time, it is necessary to seek medical attention in time, and at the same time take some lifestyle and dietary adjustments, such as increasing the amount of exercise, quitting smoking and drinking, and controlling a high-protein diet, etc., to reduce uric acid levels and protect physical health at the same time.
Relationship between uric acid 593 and disease.
High uric acid concentrations are an important risk factor for gout and one of the causes of kidney stone formation. Gout is a chronic disease that leads to high levels of uric acid through a high-purine diet, alcohol consumption, etc., which eventually leads to diseases such as arthritis. Kidney stones are formed due to the deposition of uric acid in the kidneys, causing urinary tract obstruction, infection and other diseases.
In addition, uric acid levels also have an impact on cardiovascular health. High uric acid levels increase the risk of atherosclerosis, cardiovascular and cerebrovascular diseases, etc.
How to lower uric acid levels.
First of all, in terms of diet, we should pay attention to controlling the intake of high-purine foods, such as meat, seafood, soy products, beer, etc. At the same time, eat more fruits and vegetables, fresh milk, and fruits high in potassium to help the body alleviate high uric acid.
Secondly, maintain an appropriate amount of exercise to strengthen the excretory function of the kidneys. It is recommended to do moderate-intensity aerobic exercise at least 3 times a week, such as brisk walking, jogging, swimming, etc.
Finally, quit smoking and drinking, and maintain a regular routine. At the same time, for patients with severe high uric acid levels, doctors will choose uric acid-lowering drugs**. However, you should consult your doctor before using the drug and should not use it indiscriminately.
Conclusion Although uric acid 593 is not immediately life-threatening, it also needs to be paid enough attention. Through the adjustment of life and travel methods, diet control and other methods, it can effectively reduce uric acid levels, protect physical health, and prevent the emergence of related diseases.
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Uric acid 449 is a slightly higher condition. The normal value of uric acid is 90-420 mol l, your situation belongs to a slight increase in uric acid, it is recommended to pay attention to the diet, avoid high-purine diet, animal offal, seafood, beans and their products, should quit smoking and drinking, drink more water, in order to avoid the possibility of inducing gout. If there is no joint pain now, you can take allopurinol or probenecid to control uric acid, and pay special attention to your diet, do not drink beer, do not eat seafood, eat less soy products, and check uric acid in the near future.
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So many people have this question, what is the relationship between elevated uric acid and gout?
The uric acid in the blood rises, and a large amount of uric acid reaches the joints of the human body with the blood circulation, which directly leads to gout, acute gout, the joints will appear red, swollen, hot and painful, and over time, gout will continue to damage the joints, and will also lead to joint deformities, and even the formation of tophi.
Controlling uric acid is the key to staying away from gout, what is our normal uric acid value? Specifically, there is a difference between men and women:
The standard for men is per liter of moles.
The value of uric acid in women is relatively low and usually remains between moles.
Fluctuations up and down within the standard value are within the normal range.
If the uric acid value of men exceeds 420 and the uric acid value of women exceeds 360, it is considered high uric acid, and measures need to be taken to stabilize the uric acid value. It should be noted that both men and women, when the uric acid value exceeds 540, it is a particularly serious hyperuricemia, and you must take the medication carefully according to the doctor's instructions, and then actively adjust the measures.
Because when uric acid in the body is not effectively controlled, it will increase the burden on the kidneys, and it is easier to increase the risk of kidney disease at this time, which is not conducive to health.
People with high uric acid, keep in mind the "three sentences" to reduce complications:
Sentence 1: Drink plenty of water and don't hold your urine.
Water is the best detoxifier and diluent for the body, drinking more water can help accelerate metabolism, reduce harmful substance residues, and accelerate the excretion of uric acid in the body.
Of course, I also want to remind everyone not to hold urine, because if you only drink water and do not urinate, it will only lead to higher and higher uric acid concentration in the body, causing serious damage to the kidneys, and even inducing kidney lesions. Therefore, if you have high uric acid, you must remember not to "hold your urine".
The second sentence: Control your weight, don't be super fat.
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It's not very high, it's just more than normal, but you should also pay attention to it, pay attention to your diet, drink plenty of water, and it is best to consult a doctor.
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Blood uric acid level 》420 mol l can be diagnosed as hyperuricemia, blood uric acid level of 449 mol l is mildly elevated, uric acid reach 449 higher than normal, belongs to hyperuricemia, is caused by purine metabolism abnormality. Medications such as probenecid** can be used, and in addition, pay attention to your diet, do not eat purine-rich foods, and do not drink alcohol.
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Men and women with high uric acid scores, and high uric acid prefers men, with a male-to-female ratio of 20:1.
Fasting blood uric acid can be measured twice a day at 420ummol l for men and 360ummoll for women.
In addition to diagnostic criteria, attention should be paid to these values and 180
Most gouty arthritis, tophi, kidney stones, and renal insufficiency occur at a uric acid value of 480, and the higher the value, the greater the probability and frequency of occurrence. 480 is the last line of defense, and once this line is exceeded, uric acid must be lowered as soon as possible.
When the uric acid value is between 360 and 420, the incidence of gouty arthritis and kidney damage are not high, but some people still develop arthritis, and 53% of people can develop kidney stones. At this time, drinking alcohol, eating high-purine foods, or being exposed to cold, exertion, and joint trauma are all easy to induce gout.
The ideal uric acid value should be 360. At a uric acid value of 360, only a very small number of people develop arthritis and kidney stones, and there is almost no kidney damage.
Uric acid should not be too low (180), as it has a protective effect against neurodegenerative diseases.
Those who use uric acid to lower uric acid must pay attention to recheck uric acid and control the dosage according to the uric acid value.
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The reference value of uric acid is 120-430, 449 is only slightly higher, but it should be noted as well.
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Uric acid is high, it is recommended to actively participate in various physical activities, alkaline food is the first choice in the diet, avoid tobacco and alcohol, do not overeat, drink more water can increase the excretion of blood uric acid, it is recommended to eat low-purine or very low-purine food, and fasting high-purine food.
In order to control the level of blood uric acid in the body and prevent the acute attack of gouty arthritis, it is recommended to actively participate in various physical activities, alkaline food is the first choice in the diet, you must quit smoking and drinking, do not overeat, drink more water can increase the excretion of blood uric acid, it is recommended to eat low-purine or very low-purine food, eat less medium-purine food, and fasten high-purine food.
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Men's is over, men's 430, women's 460, a little higher is not a big problem, uric acid is too high will cause gout, but it varies from person to person, some are a little higher for gout, and some are more than 100 high. Eat less purine-rich foods, such as seafood and organ meats.
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The standard value of uric acid seems to be around 360, and you are basically over 100, which is already very high.
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Analysis: The uric acid value of ordinary men is mostly 268-488.
This is on the high side.
Pay attention to maintenance. Eat a light diet.
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Occasionally, there will be similar plots, but the stories will not overlap again, when you stand on tiptoe and try to dismantle everything in the past with a kiss, and the ideal future has to be vacant, and the onion is tamped, and the bed is splashed.
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The reference value of uric acid ranges from 149 416 mol l for men and 89 357 mol l for women, so uric acid reaches 449mol l, which is relatively serious and needs to be paid attention to.
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There are more and more people who have high uric acid leading to gout, mainly because our food is becoming less and less safe, eating pork and beef with clenbuterol, delicious melons and fruits fed with cyclamate and pigment, and even fried laundry detergent fritters in the gutter, urea bean sprouts and Sudanese salted duck eggs, pesticide leeks fried with water-infused meat, and eels fed with contraceptive pills. Eleven pesticides are fed to a bean, baby milk powder also contains melamine, flour bleaching, old grain refurbishment, fish and shrimp coloring, and genetically modified foods openly climb our tables......Toxic and unsafe food invades our blood vessels and internal organs from time to time, and accumulates in our bodies over time. Too much concentrated medicine, and the plant will also become cancerous!
What can and can't we eat?
Maybe gout is just the beginning, who will take care of our health? Let "gutter oil" and "poisonous bean sprouts" these table poison foods.
Additives such as antibiotics, ripening agents, whitening powders, dyes, natural flavors, as well as pigments, heavy metals and highly toxic pesticides.
Away from us, we can be healthy.
Gout patients with high uric acid should not eat seafood, let alone drink beer while eating seafood.
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1. This uric acid value is within the normal range, not too high, and the normal uric acid high line is about 420. Leak blocking.
2. Uric acid is the main metabolite of birds and reptiles, slightly soluble in water, easy to form crystals. The main product in normal human urine is urea, which contains a small amount of uric acid. Uric acid is the end product of purine metabolism.
It is a hidden balance of trioxypurine, and its alcohol formula is weakly acidic. The uric acid produced by the oxidation of various purines is excreted in the urine.
3. Under normal circumstances, the uric acid in the body is about 1200 mg, about 600 mg is newly generated every day, and 600 mg is excreted at the same time, which is in a balanced state. However, if the body produces too much and has no time to excrete or the uric acid excretion mechanism degenerates, the uric acid in the body is too retained, and when the blood uric acid concentration is greater than 7 mg dL, the body's body fluids become acidic, affecting the normal function of human cells, and long-term neglect will cause gout. In addition, excessive fatigue or insufficient rest can also lead to relatively sluggish metabolism and lead to gout.
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Uric acid 916 mol L is markedly elevated, and hyperuricemia may be present.
1. Is uric acid 916 mol l considered high?
1. Uric acid is 916 mol l, which is very high. In general, if uric acid exceeds normal, gout may be considered, a metabolic disease that, if left unchecked, can cause problems in various systems throughout the body. Diet should avoid eating diets high in purines.
Animal offal, bone marrow, seafood and other purines are the most abundant. Shrimp, meat, peas, spinach, etc. It also contains some purines from the ridge mountain; Fruits, vegetables, milk, eggs, etc., do not contain purines, drink plenty of water to facilitate the excretion of blood uric acid from the kidneys, and drugs that lower blood uric acid can be used in cherry blossoms, such as allopurinol.
2. Uric acid is produced by purine oxidation in the human body. 20% of purines are ingested from food, and 80% of purines are produced by human metabolism. Hyperuricemia can occur if excessive intake of high-purine foods fails to excrete uric acid.
2. How can high uric acid be lowered?
1. Control your diet and limit the intake of foods with high purine content, such as offal, seafood, beer, liquor, carbonated drinks, etc. In addition, it is necessary to control the intake of staple foods, that is, calorie intake, and drink plenty of water appropriately to promote the excretion of uric acid.
2. Take drugs to reduce uric acid and promote uric acid excretion, including benzbromarone, etc. These drugs can promote uric acid excretion. Of course, it is also necessary to find out the cause of the obstruction of uric acid excretion, such as whether there is renal impairment, diabetic nephropathy, hypertensive nephropathy, etc.
3. Take drugs that inhibit the production of uric acid, including allopurinol or febuxostat, and regularly recheck the level of blood uric acid.
To sum up, if the uric acid is high, it is easy to cause gout, resulting in physical abnormalities, which need to be timed**.
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