How to make freshly squeezed kiwi juice, how to make kiwi juice

Preparation of kiwi juice. I like to eat kiwi very much, sweet and sour. Very appetizing.

If you eat two kiwifruit a day, you can replenish the calcium needed by the body and enhance the body's absorption of food. Improves sleep quality. It can also promote gastrointestinal peristalsis and help digestion.

It is rich in vitamin C and improves the body's immunity.

Ingredients: 180g kiwifruit, 100g yogurt; Excipients: appropriate amount of white sugar, appropriate amount of water.

1 Prepare the ingredients, kiwifruit, peel and wash the kiwifruit, and set aside.

2 Cut the washed kiwi into small pieces and set aside. Prepare a box of plain yogurt.

3 Put the kiwi fruit into a blender, add yogurt, because the yogurt I use is relatively thick, so add a little water, add an appropriate amount of white sugar, and stir well.

4 Put the stirred kiwi juice into a container and drink. Refrigerate for 2 hours and drink for more delicious.

1. Choose kiwifruit: look at the appearance. Pay attention to whether the surface is complete in appearance, whether there is a depression, and kiwifruit to choose a harder one, if the fruit is relatively soft or partially soft, it is not recommended to choose, pay attention to the body shape when selecting the fruit, the color is uniform, close to the earthy yellow skin, so that the kiwi will be sweeter;

2. Wash the prepared kiwifruit and cut it in the middle with a fruit knife. When cutting, you must pay attention to safety and don't cut your hands;

3. Insert the pre-prepared spoon along the edge of the kiwi and rotate it around the skin. Be careful to stick to the skin, otherwise too much meat will be removed.

4. Peel the kiwi fruit and eat!

Finally, let me tell you a secret, eat more kiwifruit, grapes, mangoes and other fruits during pregnancy, so that the baby can have a healthy ** from birth! That's the end of today's sharing! We'll continue tomorrow!

The above is the method of peeling kiwifruit, looking forward to your likes, comments, ** and favorites! Every support from you is very important to us! (This article **** on the Internet, if there is infringement, please contact to delete, thank you).

Materials. Ingredients: some kiwifruit, appropriate amount of honey.

Excipients: appropriate amount of purified water.

The specific operation steps of kiwi juice are shown in the figure below.

1.Peel and cut the kiwi into cubes.

2.Place the kiwi in a juicer and add an appropriate amount of honey.

3.The juice is thicker.

4.Add an appropriate amount of purified water, stir well, put in a cup, and refrigerate.

5.Every time you put some ice cubes and drink a glass of cool and delicious kiwi juice, it is very enjoyable.

1. Prepare materials for the juice of the fruit.

If you want to juice the fruit and drink it, then you must also choose the ingredients, first prepare 2 to 3 fresh fruits, this time you must not be negligent, the fruit must ensure its freshness. In addition to preparing 2 to 3 fresh pieces of the fruit, prepare 20 grams of sugar and a small amount of water, and make sure that these preparations are in place before juicing the fruit.

2. The fruit juice method.

First of all, the skin of the prepared fruit should be removed, and then they should be cut into small pieces and put in a bowl for later use, and then the prepared juicer should be cleaned, and then the cut fruit should be put in, and then the water and sugar should also be poured in, and the juicer should be turned on, and after it was fried into juice, it was all poured into the cup, which could be drunk directly, or it could be put in the refrigerator and refrigerated to drink, and the taste was very good. The method of squeezing the fruit into juice is actually very simple, similar to squeezing other juices.

3. The benefits of juice drinking the fruit.

Squeeze the fruit into juice to drink, not only can taste a very cool taste, but also can add a lot of energy to the body, especially the vitamin C content is particularly high, which can improve your own health, but also promote the digestion of the stomach and intestines.

The fruit has a soft texture and a sweet and sour taste. The taste is described as a mixture of strawberry, banana, and pineapple. In addition to containing organic substances such as proteolytic enzymes, tannin pectin and sugars, as well as trace elements such as calcium, potassium, selenium, zinc, germanium and 17 kinds of amino acids required by the human body, the fruit is also rich in vitamin C, grape acid, fructose, citric acid, malic acid and fat.

Here's how to freshly squeeze the delicious kiwi juice:Ingredients: 2 kiwi fruits, 15 grams of mint leaves, 1 teaspoon of baking soda, 15 grams of sugar, 450 ml of cold boiled water.

1. Prepare the main ingredients.

2. Peel and cut the kiwifruit into pieces for later use.

3. Add mint leaves and soak in water and baking soda for 20 minutes.

4. Put the mint leaves and kiwi fruit pieces that have been washed again into the cooking cup of the wall breaker and add cold boiled water.

5. Add white sugar.

6. Start whipping into a particle-free liquid.

7. Pour into a cup.