How to relax before primary school exams, who knows how to relax before primary school exams?

Don't read any books, you will be able to do it, and it will be too late if you shouldn't, the exam is a test of on-the-spot ability, not just a test of ability, so listen to **, look at the green trees, and rest well (don't play computer games and watch TV). Guaranteed good grades.

Well, I don't have any experience, but I can give you some methods.

The first thing is to boost your self-confidence and believe that you can do well. The second is to approach the exam with a normal heart. Think of exams as a learning process, not an end in itself, and you're just going to be strengthened by the exam.

Let go of the burden of exams, and your mental state can have the best adjustment.

Do some exercises first, mainly to look at the questions you missed, make sure you don't make mistakes again, deepen your impression, don't read books at night, look out the window or go out for a walk, don't think about tomorrow's exams, don't watch TV and computers, and go to bed early.

Look out into the distance or greenery and treat the exam as a challenge in the game. You can also meet up with your classmates to have fun. But the book must not be forgotten. You can look at one side of the main point from beginning to end.

Don't always think about exams, the more you think about it, the more nervous you become, don't keep reading, and take a proper rest.

Do you want to relax in elementary school exams? If children in elementary school have such problems, then the problems of parents will be big.

A few days before the exam, don't be nervous, go to bed early and wake up early, don't revise too late, and take a proper rest. In short, just two words: relax, relax, relax.

Listen to the ......Read some small poems ......You can also go out and exercise ......Getting a good night's sleep is actually a good ......

Take a deep breath before the test, or eat a piece of chocolate.

Pay attention to rest, eat reasonably, and don't take the results of the exam too seriously, the exam is just a process, not a result.

Take a deep breath and think you're going to win.

Good luck!!

Don't think about anything, you can sing, close your eyes and recuperate, don't pay too much attention to the exam, I have a deep experience!

Take a deep breath and think about previous successes.

Don't be nervous, don't just think about the difficulty and ease of the question. Don't necessarily ask for a 100 points, just be confident and careful, and complete the questions.

Don't think about anything.

Listen** Relax

Why be nervous? There are many ways to do this. But if you think about it, if you usually study hard and have excellent basic skills, how can you be nervous?

Drink a cup of tea and be still! Have fun!!

Have faith in yourself first!

It also depends on what kind of test it is, and I think it should be more important.

Exercise properly to relax yourself, chat with friends appropriately, and read a book appropriately!

If you study hard and do what you need to do, don't be afraid, you won't get a high score if you are afraid, just test your real results, and have a calm mind.

Push against the wall, take deep breaths, and do some simple exercises.

1.I want to have fun.

2.Listen to the ......

3.Breathe deeply.

4.Look up at the sky.

5.Take a look at interesting books.

Listen to some songs with a soothing tempo.

For example, find friends to have a big meal together and go to the park to play, bring a headset at that time, listen to your favorite ** or lie on the lawn at night and look up at the sky and watch the stars. It was really comfortable at that time, I didn't think about anything, it was very relaxing.