How can I prevent my baby from overeating? How harmful is it for babies to accumulate food?

Prevent your baby from accumulating food:

1. Do correct and scientific feeding.

Mothers are always worried that the baby will eat less, not enough, and worry about insufficient nutrition, so they will try their best to prepare a variety of delicacies for the baby, which is actually a burden for the baby with weak gastrointestinal function. If the baby eats too much, it is easy to cause the baby's indigestion, and the situation of food and anorexia will occur, which will damage the gastrointestinal function. Even if the baby likes it, there must be a degree.

If your baby has a food accumulation, you can take probiotics appropriately.

2. Drink plenty of water.

Some parents mistakenly believe that their babies drink a lot of milk every day, so it doesn't matter if they drink water or not. But this view is wrong, water is a necessity for the human body, drinking more water can help eliminate excess waste in the body, and promote the metabolism and balance of the body. Therefore, in daily life, feeding your baby more water can help prevent food accumulation.

3. Exercise properly.

We all know that proper exercise can promote intestinal absorption and help the digestion and absorption of food. In fact, babies are no exception, and proper exercise can help intestinal peristalsis, promote digestion, and prevent the occurrence of food accumulation. Therefore, it is necessary to let the baby do proper exercise.

However, it is important not to do too strenuous exercise to avoid gastrointestinal discomfort. <>

The dangers of baby food accumulation:

1. Constipation and diarrhea.

After the child accumulates food, the food in the stomach and intestines cannot be digested, which will affect the normal bowel behavior and cause constipation symptoms; A large amount of food is hoarded in the child's abdomen but cannot be excreted, making the child feel uncomfortable and uncomfortable, and after a long time, it will eventually form diarrhea, which is difficult to repeat.

2. Fever.

Pediatric overeating can cause fever in sick children, which is medically called fever"Heat build-up"。The cause of heat accumulation is that the food in the stomach and intestines is indigestible and stagnant in the middle of the coke, and if it accumulates for a long time, it will turn into heat and cause fever in children.

If the parents take care of it properly, the problem of food accumulation will generally not occur, so parents should pay careful attention, and parents should also find the most suitable method for the baby, take good care of the baby, and let the baby thrive.

You can let the baby eat more digestible food, eat more light vegetables and fruits, when the baby finishes eating, let the baby do some exercise to promote digestion, if the baby has food accumulation, it may cause the baby indigestion, diarrhea, abdominal pain and other symptoms.

If you want to prevent your baby from accumulating food, you should usually give your baby some food that is easy to digest. Don't eat too much, the harm of baby food accumulation is very great. There is a high chance of constipation.

You can give your child some probiotics, and let your child develop the habit of bowel movements. The harm of the baby's food accumulation is very great, and it may cause the baby to have abdominal pain and diarrhea.

How can I prevent my baby from overeating? What are the dangers of overeating in babies? Let me tell you about it now

Accumulation of food is more common in infants, and the specific manifestations are abdominal distention, dry or fishy stool, foul smell, hiccups, and stomach distension and heat. Accumulating food for a long time will lead to a lack of nutrition for the baby, which will harm the growth and development.

Children have poor self-control, and their ability to adjust digestion and absorption will be weaker. Overeating, high frying, high sugar and high calories will exacerbate the pressure on the child's digestive tract, which can easily cause the child to accumulate food, easy to get angry or severely constipated. Let children eat three meals a day effectively, which is beneficial to the gastrointestinal tract to digest and absorb the nutrients of the ingredients regularly, and promote the harmony of the stomach and intestines.

Many parents do not understand that the spleen and lungs are two human organs, so how can food accumulation cause dry cough? The spleen is the source of phlegm, and the lungs are the reservoir of phlegm. If you eat for too long, your spleen and stomach will be weakened, and phlegm will be formed over time, causing coughing that will not stop.

The heat caused by the accumulation of food and hot food is called "accumulated heat", and the food is stopped at the top of the burn, and the food stagnation time will hurt the body after a long time, and the heat will be steamed inside, and the child's body temperature will come up. Most of these children have yellow face, bloating, vomiting and diarrhea, poor milk and food, and abnormal stools.

How can food accumulation and pneumonia cause pneumonia? Most of these children with pneumonia are not well, which is related to the long accumulation of food, which is the main factor for children to get pneumonia. Therefore, many children with pneumonia have adjusted their gastrointestinal effects, and pneumonia has also improved.

Adjust the dietary structure and nutrition to be effective, eat more vegetables, fresh fruits, eat less meat, moderately improve rice food, pastries, and high-protein foods to prevent the increase of baby's gastrointestinal pressure.

Quantitative analysis of three meals on time The baby's three meals a day should be quantitatively analyzed on time, not hungry and full, otherwise it will mess up the digestive tract and the human biological clock, endangering the normal operation of digestion and absorption.

You don't have to eat too much at night, the baby exercises a lot during the day, and it is very easy to digest and absorb when eating, but when the gastrointestinal peristalsis is slow at night, it is very easy to accumulate food. Therefore, don't overfeed your baby at night.

Pay attention to the cooking skills of ingredientsThe cooking of ingredients is dominated by boiling, stewing, steaming and other forms, and the use of frying, frying and baking methods is spared.

Appropriate complementary food addition for infants should follow the standards from fine to coarse, from small to excessive, and from one to a variety of standards.

Adjust the baby's diet, don't give the child too much to eat, pay attention to the child's feeding method, strengthen appropriate exercise, timely regulate the child's spleen and stomach, and prevent the baby from accumulating food; Baby's food accumulation may cause the child to have abdominal pain, diarrhea and vomiting and other symptoms, and can also affect the child's height development and affect the child's weight gain.

First of all, don't give your baby a lot of food, and then don't give your baby very hard food that is difficult to digest, so that you can prevent food accumulation. The harm of the baby's food accumulation is that he doesn't want to eat, and the baby will always be constipated, and he will feel very uncomfortable every day, and he will also get anorexia, which is also very bad for the development of the body.

Pay attention to your child's eating habits, pay attention to exercise, and give your child more food that is easy to digest.

Harm: 1. If the child accumulates food, it may lead to loss of appetite, and in the long run, it will affect the absorption of nutrients, resulting in malnutrition or anemia. At the same time, the accumulation of food in the child's body can also cause low immunity, make the body very weak, and may also increase the risk of disease.

2. Children's food accumulation may affect the growth and development of the body. A child's poor appetite may lead to slower growth and development, and the child's height and weight may be shorter than normal. What to do:

1.Adjust your diet: If you're breastfeeding, don't do it too often.

If it is a child who is supplemented with complementary food, the amount of complementary food, especially the amount of starch and protein, can be appropriately reduced. 2. Abdominal massage.

It is easy to cause fever, lead to malnutrition, seriously affect the health of the body, in order to promote digestion, you can take some medicines.

It affects the child's nutrient absorption, affects the child's digestion, and seriously affects the child's physical health.

Generally speaking, there are 5 manifestations of baby food accumulation:

1. Abnormal stool.

If the child is often constipated, it is easy to cause anal fissures and hemorrhoids, which affects the child's digestive function and reduces appetite.

Children's constipation is largely caused by an overly refined diet, and long-term consumption of highly processed foods will cause the child's digestive system to lack the role of crude fiber, slow intestinal peristalsis, and decreased digestive function.

2. Sleep tossing and turning, grinding teeth, and half-open eyes.

There are many reasons why children do not sleep well and grind their teeth, it may be that they are emotionally unbalanced during the day, too excited or frightened to affect their sleep, and more often it is "stomach disharmony and restlessness", such as food accumulation and indigestion, caused by heat accumulation in the body, etc., and the reason is still in the spleen and stomach. Half-open eyes when sleeping are mostly caused by the child's spleen and stomach dysfunction.

3. Loss of appetite.

Babies who accumulate food usually do not have a good appetite, even if it is the food they like, they often do not want to eat more, although they eat very little every day, but mothers can still find that their belly is swollen, this is because of the baby's stomach food caused by bloating.

4. Tongue coating. Tongue coating can reflect many conditions in the body, including food accumulation. When the baby's tongue coating is whitish, thick and greasy, and accompanied by a bad taste in the mouth, it means that the baby has accumulated food.

5. Bad breath.

Babies who accumulate food usually have bad breath, because the food accumulates in the stomach and produces calories under the action of gastric acid, which is often referred to as stomach fire, which will cause bad breath when these stomach fires rush to the mouth.

How to prevent your baby from accumulating food?

First of all, we must ensure that the baby has a regular diet, and don't let the baby eat and drink nonsense when going out, especially the elders' "it's okay to eat a little", you must pay attention to it, and you must know that a little plus a little is a lot. Try not to give your baby snacks before meals, and try to balance the intake of complementary food for each meal. If your baby refuses complementary food, do not force-feed it to avoid eating too much to interfere with digestion or resist food.

Secondly, the mother can take the baby to exercise more, play more, such as going out for a walk after meals, which can help the baby better digest food and avoid the occurrence of food accumulation.

What should I do if my baby is overeating?

Traditional Chinese medicine bath is a very good way, Tao Zhen cloves strengthen the spleen, Tao Zhen aloe vera accumulates.

Drink plenty of water to prevent your baby from accumulating. Some parents mistakenly believe that babies drink a lot of milk every day, so it doesn't matter if they drink water or not. However, this view is wrong.

Water is a necessity for the human body. Drinking plenty of water helps to remove excess waste from the body and promotes the metabolism and balance of various organisms in the body. Therefore, in daily life, giving your baby plenty of water can help prevent food accumulation.

Control volume. For babies between the ages of one and two, we can actually give them some complementary food. It may be that they will be curious about this food in the early stage, or some complementary foods are too tasty, resulting in a high demand for them.

However, parents must be careful not to spoil their children too much and learn to control the consumption of complementary foods, so as to effectively prevent food accumulation.

Adjust your baby's diet. Let your baby eat more foods that are easy to digest and absorb, and don't just add high-calorie, high-fat foods to your baby. Let your baby eat more vegetables and fruits, eat less meat, increase rice and pasta, and eat a high-protein diet so as not to increase the burden on your baby's stomach.

Before going to bed, you should pay attention to your baby's activities during the day, and the food you eat is easy to digest, but at night the activity is reduced, and digestion becomes slower, so don't eat too much at night, especially before going to bed, and can't eat indigestible food. Exercise appropriately after meals. Parents can take their baby out for a walk after a meal, which will help the digestion of the stomach.

Some babies are born with a weak spleen and stomach, which is also because they do not develop well in the mother's body, but after eating some easily digestible food, they are prone to food accumulation. There are also some babies who do not pay attention to the feeding when they first start to feed complementary food, resulting in improper feeding, which will burden the baby's stomach and cause food accumulation.

Eat less greasy foods and no spicy foods. During the Chinese New Year, big fish and big meat are indispensable. Try not to let your child eat too much meat or greasy food, as it will be difficult for your child to digest.

And the child should not eat spicy food. Give your child some hawthorn. Hawthorn has a good stomach and digestion effect.

You should give your child a few tablets about an hour after eating, which can effectively relieve your child's food accumulation.

It is necessary to massage the baby's belly more, eat more easily digestible food, pay more attention to eating some vegetables and fruits, improve the baby's body nutrition, and follow the principle of eating less and eating more.

In this case, you need to pay attention to when feeding the baby at ordinary times, do not feed the baby too much at one time, and you can massage the belly after the baby has eaten.

Be sure to pay attention to your child's eating habits, pay attention to your child's diet, pay attention to exercise, pay attention to your child's gastrointestinal condition, and arrange your diet reasonably.

The baby is easy to produce the disease of food accumulation, the key is because the baby does not have the ability to control their professional ability, see delicious snacks and eat desperately, or the parents are not scientific, and it is very likely that the baby will take too much food that can not be digested and absorbed, and the baby's gastrointestinal digestion and absorption effect is not very good, so this kind of food will not stop in the gastrointestinal tract will cause food accumulation, so what should the baby do? The advantages and disadvantages of the stomach and intestines are inseparable from the physical and mental health of effective diet, especially for children with spleen and stomach deficiency, three meals a day must be delicious, not indiscriminate, overeating, especially ice drinks and cold food, fried barbecue traces, greasy snacks and other ingredients, children need to eat less.

It is recommended that children eat vegetables and high-protein foods in three meals, eat meat moderately, fill more fruits and appropriate sour milk (more than 500ml per day), which is very helpful to the baby's growth and development, cultivate a good diet structure, and have a greater effect on the baby's stomach and stomach, physical and mental health. Reduce your appetite, eat some ingredients that are light in taste and easy to absorb, and you can also eat some ingredients that are good for your stomach.

Diet needs to pay more attention, not Zibu can be caused by the baby's hobbies, parents should do a good job of interfering. You can also eat some ingredients that are good for the stomach when you usually eat with your diet, which will make the function of the stomach stronger. Be careful not to keep your baby from catching a cold.

It is very easy for the baby to turn over after accumulating food, and it is necessary to pay attention to not allowing the baby to catch a cold when sleeping at night, the baby's stomach and intestines are worse after the cold, which aggravates the baby's food accumulation, and at the same time it is easy to have other uncomfortable symptoms. No matter what kind of food, even if there are nutrients, you can't eat too much, otherwise not only can not enhance the resistance, but the expected effect will be small and big, which may lead to the baby's diarrhea and harm the baby's body.

There is no need to eat within an hour (at least 30 minutes) after waking up, because the baby wakes up in the morning or afternoon, because the five organs of the human body such as the digestive system must take a little time to restore the normal digestion and absorption effect, otherwise it will not be good to digest and absorb and absorb the digestion.