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For example, the tongue coating is thick and yellow and slippery, picky eating, anorexia, diarrhea, bloating, dry stool, reduced immunity, poor sleep quality, swollen lower eyelids, etc.
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Decreased appetite, not pooping for several days, big belly, and big emotions are all signals from children's food accumulation, and parents should pay special attention to them.
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As soon as the child accumulates food, his appetite will decrease, he will not be interested in food, he likes cold food, his breath will be heavier, it will be more difficult to defecate, and his palms will be hot. It is recommended that children who accumulate food should exercise more.
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Today's children are the emperors of the family, enjoying the royal treatment, and they can buy whatever they want to eat, so many children's desire for snacks is very strong, but they may not be able to eat it when they really eat the main meal. Especially in the case of letting the elderly in the family take care of the children, as the saying goes, there is a kind of hunger that makes the grandmother feel hungry. The elderly are always afraid that the child will be hungry and cold, so they will let the child eat all the time, and it is likely that there will be a situation of food accumulation at this time.
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It is because of the child's indigestion, the gastrointestinal peristalsis is not particularly good, the spleen and stomach are weak, and as long as it is what he wants to eat, he will always want it, plus the child is easy to get angry, so it will cause the child to accumulate food.
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The main reason is that the intestinal function of children is relatively weak, and eating too much or eating is not digestible will lead to food accumulation.
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It may be that the child's intestines are not fully developed, and the children often eat indiscriminately, and the intestines cannot be digested well, so there will be food accumulation.
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Because children see too little delicious food, as long as they see good things, they will keep eating them, so it will lead to food accumulation.
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The main reason is that children may eat some foods that are not suitable for this age, and there is no way to digest them well in this case, and this situation will cause food accumulation.
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Because children eat some of their favorite foods, which are not easy to digest, there will be food accumulation.
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Because the child's gastrointestinal development is not yet good, it is inevitable that indigestion will occur.
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Introduction: Accumulation of food is a symptom that children will always have, and most children have experienced it, so what are the manifestations of infant food accumulation? How to prevent the phenomenon of food accumulation in children?
1. What are the symptoms of food accumulation in children?
Anorexia, eat a mouthful of food in the mouth and do not swallow it, it takes a long time to eat a meal, children will have abdominal distention, diarrhea, stool induration, low immunity, long-term food accumulation will affect growth and development, resulting in decreased resistance, often repeated colds, coughs and even pneumonia; Irritable, crying, difficult to fall asleep or restless at night, sleeping for a while, there will be a lot of sweat, the tongue coating is thick and white, and the smell of the mouth is sour and rancid. The child has 1 2 manifestations, which may be due to food accumulation.
2. How to prevent food accumulation in children.
Adjust the dietary structure, eat more foods that are easy to digest and absorb, do not blindly increase high-calorie, high-fat foods, let children eat more vegetables and fruits, eat less meat, and appropriately increase rice noodles and high-protein diets, so as not to increase the burden on the stomach; Three meals are quantitative, arrange three meals a day for children to be regular and quantitative, not hungry for a full meal, the stomach and intestines are the same as people, rest when you should rest, work when you should work, otherwise it will disrupt the intestinal biological clock, affect the normal operation of digestive function, do not overeat when you usually eat; Don't eat too much at night, the child is active during the day, eating can be digested, and it is easy to accumulate food if the intestinal peristalsis is slow at night, so don't eat too much at night, drink milk in time, mix more with water, and less milk powder, so that the child's stomach can get full rest.
3. How to treat children's food accumulation.
When the child accumulates food, you can cook some hawthorn porridge, grain sprout malt water, yam lotus seed porridge, white radish porridge, etc., to help the child digest and absorb, enhance the spleen and stomach, in short, when the child accumulates food, the first choice of parents to choose food therapy, timely treatment for the child, after a few days, the child's symptoms will be reduced, if the conditioning does not improve for a period of time, go to the doctor in time, so as not to delay the condition, affect the child's growth and health.
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Children accumulate food, the main performance is um, do not like to digest, and then children do not like to eat, well, flatulence is uncomfortable, children will tell their parents that they are uncomfortable, and sometimes they will be nauseous.
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If the child is hungry, you can observe his tongue, if the tongue is very yellow and greasy, ** is red, it may be a stagnant food, and you need to be hungry.
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The child's stomach is uncomfortable, the child may have a fever, the child's mood is not particularly stable, the child's appetite is not particularly good, the child is not energetic, and is unwilling to move.
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The child will have a bloated stomach and a stomachache, then give the child more water, let the child exercise more, if the situation is serious, it is still recommended to see a doctor.
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Loss of appetite, often not feeling hungry, sometimes anorexia, sometimes indigestion, constipation, vomiting and diarrhea.
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Manifestations such as loss of appetite, vomiting, diarrhea, abdominal pain, bloating, and fever may occur.
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For children with slightly poor physical fitness, food accumulation is a common phenomenon, especially for some babies in the growth and development stage, a little lack of attention to the diet will cause the problem of food accumulation, coupled with the child's poor self-regulation ability, so when there is food accumulation, external intervention is needed.
1. Poor sleep quality
As the old saying goes: if you don't eat well, you will feel uneasy, that is to say, if you eat well, your stomach will be full, and you will not sleep well at night, especially children, when a lot of food is piled up in the body, they always wake up crying in their sleep, and the phenomenon of frequent turning over has become common.
2. Bad breath
When food accumulates in the stomach and cannot be digested in time, it ferments, resulting in a sour taste, which is the earliest manifestation of food accumulation. When a child piles up food, there will be a sour smell in the mouth, and not only that, but the stool will also have a sour smell and a very strong smell.
3. Abnormal appetite
In addition, there is an abnormal situation due to long-term food accumulation, that is, the child eats a lot but does not grow meat, that is, the stomach is strong and the spleen is weak, which causes the nutrients ingested into the body not to be utilized.
4. Repeated illness
Food accumulation can lead to spleen deficiency, which manifests as cough, tonsil inflammation, pneumonia, etc. In addition, spleen deficiency can also affect the absorption of nutrients, leading to problems such as malnutrition, anemia, and more importantly, long-term malnutrition can reduce immunity and make children often sick.
It is precisely because many parents have no experience and do not pay attention to their children's physical health problems, which leads to many children suffering from the "torture" of food accumulation, so parents must pay attention to the supplement of nutrients if they want their children to grow up strongly.
Supplement 1 thing a day to regulate the spleen and stomach, and stay away from accumulated food
As we all know, the use of dietary therapy can regulate the child's body, if the child suffers from the problem of food accumulation for a long time, it will inevitably affect the health of the body, parents can give the child a daily supplement of 1 thing, it is called the "natural enemy" of food accumulation, the use of medicine and food homology ingredients, the original prescription is to gently regulate the spleen and stomach, promote food digestion, and enhance the function of the spleen and stomach. More importantly, it can promote children's development, regulate intestinal flora, promote nutrient absorption, quickly improve children's food accumulation, fundamentally give children food consumption, spleen and appetizing, remove heat in the body, and fundamentally solve the problem of food accumulation.
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How to avoid children from accumulating food? Accompany your child to do appropriate exercise. Give your child a proper massage. Proper massage can be effective in relieving your child's symptoms of food accumulation. Eat foods that are good for your stomach and appetite. Improve your child's gastrointestinal immunity.
Children's weak digestion is often due to eating too much food, and some are due to fever due to food accumulation. When many parents see their child having a fever, they often mistakenly think that it is caused by a cold or cold. On the contrary, it delayed the children's ** time and made them suffer a lot.
Let me tell you about the situation of your child's food accumulation and how to prevent your child from eating too much.
The so-called food accumulation is the excessive accumulation of some food, which is beyond the baby's digestion ability. The reason for food accumulation is easy to understand. Basically because the child has no self-control, the parents do not estimate the child's digestive ability, which leads to the child's overeating.
However, there are also some children who are relatively lacking in spleen and stomach ability, so even if the consumption is not large, there will be a phenomenon of food accumulation. If there is a baby who has accumulated food, parents should pay attention because it will affect the child's sleep and nutrient absorption.
1.Accompany your child to do appropriate exercise. Proper exercise can promote gastrointestinal peristalsis, accelerate the digestion and absorption of food, enhance the baby's immunity, and promote bone development. Parents can accompany their babies to do some appropriate exercises after meals, such as soothing exercises such as walking.
2.Give your child a proper massage. Proper massage can be effective in relieving your child's symptoms of food accumulation.
If the child has food accumulation, parents can gently massage the baby's abdomen clockwise with the palm of the hand, or pinch the sides of the baby's spine up and down with fingers to promote food digestion and relieve indigestion. Proper massage has a strong effect on improving the spleen and stomach.
3.Eat foods that are good for your stomach and appetite. If the child has food accumulation, parents can let the child eat some foods that can promote digestion, such as radish soup (especially white radish soup), hawthorn, yam rice porridge, etc., which is of great help to alleviate the child's food accumulation.
In addition, after the child accumulates food, the diet should be light, eat more vegetables and fruits, and do not eat indigestible meat.
4.Improve your child's gastrointestinal immunity. The child's food accumulation itself is due to poor gastrointestinal immunity, which leads to food accumulation.
Then, the child's gastrointestinal immunity needs parents to adjust the baby. How to adjust? In the current market situation, ordinary parents can regulate their immunity to their children's stomach and intestines through zinc and selenium tablets.
Children's gastrointestinal immunity is good, so food accumulation will also be reduced a lot, so parents can regulate their gastrointestinal problems by giving their children some zinc and selenium tablets.
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You can let your child have a very healthy diet, and your child should eat meat and vegetables when eating, so that your child can move more, so that you can prevent food accumulation.
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1. Care about appetite.
Sometimes children have no appetite for anything and are not willing to eat anything; But when there is a Zen cherry bird, the child wants everything, and the appetite is super good, but the body does not grow flesh; These situations should be of concern.
2. Oral odor.
This is generally more obvious in the morning, and when the mother is close to the child, she will obviously smell a peculiar smell in the mouth, and it smells bad.
3. Poor sleep.
Generally, children who accumulate food will be very unstable when sleeping, constantly turning over, grinding teeth, sweating, dreaming, etc., in short, sleeping is not honest.
4. Tongue coating complexion.
The child's tongue coating is very thick and white, and the lips are very red, and there is a faint blue on the sides of the nose, and the whole face looks yellow and muscular.
5. Poor spirit.
The child seems to be in poor spirits recently, his temper has become bigger, and he is also prone to irritability and crying, which makes adults feel uneasy.
6. Abnormal stool.
The child's stomach is often distended, sometimes constipated and sometimes diarrhea, and the stool is usually hard and smelly.
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First of all, I can give a reprieve to observe whether the child has an appetite, whether the child's sleep quality is very good, whether the stool of the child is normal, usually the baby who has accumulated food will be pale, the cheeks will be blue, and there will be a thick tongue coating, and there will be a lot of breath when you get up in the morning, and the palms of your hands will be hot.
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Look at the baby's state of spirit, such as sleepy Xiangguo's mental state is not good, he is not interested in food, and there is abdominal pain, Zheng Hao bloating, or fever, so that the baby can be judged to be accumulating.
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The baby did not go to the toilet for two days, the baby's stomach is particularly regretful and hard, often crying, there are green tendons on the bridge of the nose, and the baby's appetite is lost when there are several situations in the Bi Brother Hall, which means that the baby has accumulated dust and teas.
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