What is better to eat when your baby is overeating?

Raising a child always takes a lot of effort. Mothers have been caring for the little life in their wombs since they were pregnant, and they are more concerned than they care about themselves. After the birth of a child, there are always some small symptoms that mothers need to face from time to time.

Children's self-control is relatively poor, as long as it is their favorite food, they may not be able to control their mouths; During the New Year's holidays, excessive fried and greasy foods will be eaten on the sumptuous table; Eating too much or too much of three meals a day can easily cause children to accumulate food.

If the mother notices that the child's stomach is swollen and the baby belly is round, the child will always make noise and say that he is uncomfortable. In this case, if you take your child to the doctor, it is usually diagnosed as "overeating". Because the child's digestive system is not mature enough, the immune function is poor, the secretion of gastric acid and digestive enzymes is less, and the activity of digestive enzymes is low, it is difficult to adapt to too much food at once, thus causing a disease of the gastrointestinal tract.

Therefore, mothers still need to control the food that their children usually eat.

Sweets will bring a lot of burden to the children's spleen and stomach, and some children do not eat properly, parents will give their children snacks, especially these sweets to replenish energy. This will also make the child's spleen and stomach unable to rest, and even damage the spleen and stomach, affecting the child's sleep.

Dinner is a main meal, and many parents use eighteen kinds of martial arts to cook a delicious meal for their children. However, when cooking for children, you should also pay attention to avoid some fried and fried foods, which will not only hurt the spleen and stomach and cause food accumulation, but also cause fire, and the child will cough constantly, and it is easy to become obese.

The taste of hawthorn slices is very good, especially liked by children, many parents think that hawthorn slices are good for children's bodies, it is consumed, in fact, hawthorn itself is nutritious, but hawthorn slices are not necessarily!

Babies exercise moderately, when the weather is good, the mother takes the child to move outside, or takes the baby to walk around the community after dinner, which can exercise the baby's body to enhance resistance, and can make the baby eat more fragrant.

Children eat tomatoes.

Specific analysis: 1. Tomatoes contain a special ingredient: tomatoin, which is helpful for digestion, diuretic, and can assist gastric juice in digesting fat.

2. At the same time, tomatoes are the best vitamin C**, which can greatly reduce the chance of pancreatic cancer and other cancers.

What vegetables are good for children to eat: Carrots are also the best food to relieve food accumulation.

1. Carrot juice is an alkaline food, containing pectin, which has the effect of promoting stool formation and adsorbing bacteria and toxins.

2. Carrots contain a variety of vitamins, which can alleviate the symptoms of baby food accumulation and help baby digestion.

What vegetables are good for children to eat: corn.

1. Corn contains a large amount of magnesium, which can strengthen the peristalsis of the intestinal wall and promote the excretion of body waste.

2. In addition, corn also contains a variety of vitamins, minerals and linoleic acid, and regular consumption has many benefits for the human body.

What vegetables are good for children to eat for accumulation: cabbage.

1. Cabbage is rich in crude fiber, which can promote gastrointestinal peristalsis;

2. At the same time, it can also help digestion and prevent dry stool.

Parents are very worried about the problem of food accumulation in the baby, because food accumulation will not only bring some discomfort to the baby, but also lead to a decrease in the baby's appetite. So, after the baby has accumulated food, what is better for the baby to eat?

What is better to eat when your baby is overeating? After the baby has food accumulation, parents should pay attention to the baby's adverse reactions. If the baby has vomiting, diarrhea, etc., parents should not rush to feed the baby, and wait for the baby's discomfort to ease before giving the baby food.

However, during this period, parents should give their babies more boiled water, so that they can achieve the purpose of hydration. If the baby's adverse reactions have not been alleviated, or the baby has symptoms such as fever, parents should take the baby to the hospital as soon as possible.

If the baby only has some symptoms of indigestion, then, parents should give the baby some light and easy-to-digest food, preferably liquid or semi-liquid food, such as: gruel, rotten noodles, small wontons, etc. Moreover, parents should not let the baby eat too much at one time, and if the baby feels full, do not force the baby to eat.

Of course, these foods can not be made greasy, it is best to put some chopped vegetables, so that you can achieve the purpose of supplementing vitamins and dietary fiber, help enhance the baby's resistance, and also achieve the purpose of promoting gastrointestinal peristalsis to help the baby improve the problem of indigestion. If parents want to supplement their babies with protein and other nutrients, you can put some minced meat or egg drops in the porridge or rotten noodles in moderation, but not too much.

Parents can also give their babies some yogurt, because the lactic acid bacteria in yogurt can promote gastrointestinal peristalsis, help the digestion and absorption of food, and yogurt can achieve the purpose of supplementing calcium and protein, so as to avoid malnutrition due to food accumulation in the baby. In addition, parents should also give the baby to eat some fruits in moderation, because the dietary fiber content in fruits is very high, which can improve the symptoms of indigestion, and the content of vitamins and trace elements in fruits is also high, which can also enhance the baby's gastrointestinal digestion.

In addition, Bao Bao Bao Mom should also appropriately increase the amount of activity of the baby, because exercise helps gastrointestinal peristalsis, Bao Bao Mom can take the baby to take a walk outdoors, not only to breathe fresh air, enhance physical fitness, but also to relax the mood, improve the negative emotions brought by gastrointestinal discomfort to the baby.

ConclusionAfter the baby has accumulated food, in addition to providing hydration, after the baby's gastrointestinal discomfort is relieved, you can give the baby an appropriate amount of light and easy to digest food, and you can also give the baby some yogurt and eat some fruit, which can alleviate the baby's bad symptoms.

I think that in the case of baby food accumulation, you can drink some carrot hawthorn juice, which can then promote gastric juice secretion and have a significant digestive effect.

It's better to eat foods that are easy to digest. Foods that are easy to digest will not cause food accumulation and will make your baby's bowel movements easier.

At this time, it is relatively better to eat some lighter food, and then eat some digestive food tablets after eating to help your body have a better excretion.

If the baby says that there is already food accumulation, then at this time it should be adjusted from the diet, that is, to reduce the intake of some food, especially some high-protein diets, such as meat, milk, and eggs, then to increase foods such as millet porridge, yam porridge, or vegetable puree that are easier to digest and absorb, which can slow down food accumulation.

You can eat Shenqu oral liquid, or hawthorn, and the digestive enzymes, multi-enzyme tablets, and mother-eating tablets in Western medicine to help digest and absorb this food. You can also take intestinal probiotics to regulate gastrointestinal function. Also, develop good laxative habits.

Baby food accumulation is the concept of traditional Chinese medicine, refers to the excessive milk food in children, damage to the spleen and stomach, so that milk food stagnation in the middle of the formation of gastrointestinal diseases, the general symptoms of food accumulation are more common in children, mainly manifested in the abdomen full, dry stool or sour smell, can appear loss of appetite or abdominal cavity distension, at this time the main focus to the nutrition of the diet, do not eat too much food that is not easy to digest, try to eat some light food, will be helpful to the child's food accumulation, At the same time, it is best to let the child do some exercise in moderation when accumulating food, and after consumption, it can also relieve the excessive food that is not easy to digest accumulated in the body.

Therefore, the baby has accumulated food, we must know not to be too hasty when feeding, excessive, if the child has been able to eat, do not add too much food to the child, there is a sentence called to want the child to be safe, to endure three points of hunger and cold, that is, if the child wants not to get sick, do not give the child too full to wear too much, is a very reasonable sentence, so the child should give the child to eat lighter, appropriate to the child to do some exercise will help, if necessary, you can use some drugs It can also alleviate the child's food accumulation.

Accumulating food at night is the most troublesome thing for parents. There is a little boy of two or three years old upstairs in my house, who often cries in the middle of the night, making the upstairs and downstairs neighbors cry bitterly. I asked his grandmother with concern what was going on with the child, and his grandmother said to take him to the hospital for examination, and the doctor said that the child had eaten too much food that was difficult to digest, and his stomach was bloated and uncomfortable before crying, and suggested that he eat less for dinner.

I think the doctor is reasonable, the child's spleen and stomach are relatively weak, eat too much food, the spleen and stomach are not well transported, the child has less activity at night, the stomach accumulates internal heat, indigestion, stomach bloating is uncomfortable, crying promotes blood circulation, and the body feels more comfortable. It's just that my parents who have to go to work the next day are worried and sleepless all night.

In fact, the child's food accumulation is not too serious and does not need to go to the hospital. Boil some water with apples and hawthorn at home, give him a few more drinks, and then take him to be more active, play games with him, and make him laugh and laugh as loud as he ......It can promote the digestion of food, and the child will not be bloated and uncomfortable.

I don't think it's important to train children to eat properly if they don't want to accumulate food. As long as you arrange three meals a day for your child correctly and reasonably, your child will not only not accumulate food, but will also rarely get sick and grow strong and smart!

For breakfast, you can make some noodles with soup for your child, add some greens, a little lean meat and an egg, a small bowl is enough. After an hour or two, let him drink a glass of milk so that the child will feel comfortable.

For lunch, let the child eat rice, meat dishes, give him more vegetarian dishes, less meat dishes, vegetarian vegetables include leafy vegetables, beans and melons, etc., meat dishes have fish and meat, the amount of rice is still a small bowl, don't let him eat too much meat by his temperament, otherwise he will definitely accumulate food.

Dinner and lunch are about the same, so that the nutrition is balanced, a small bowl is enough, don't eat too much. Don't be afraid that the child will not be able to eat enough, the nutrition will not be enough, the child's spleen and stomach ability will not be able to digest too much food, and the child will not be able to absorb it if he eats it, and the child is also prone to food accumulation and illness.

Raising a child requires a lot of effort from parents, but with some correct feeding methods, the child will thrive like a sapling in the sun!

What food is good for children to eat?

1. Apples: Apples contain malic acid, which can help ventilation and defecation.

2. Pears: Pears will be easily digested in the baby's stomach, which can help and alleviate the baby's constipation symptoms.

3. Grapefruit: The "temperament" of grapefruit is cold, the taste is more acidic than sweet, and it has the effect of clearing heat and nourishing yin, quenching thirst, moistening the lungs and dissolving phlegm, clearing the intestines and faculty, and can treat the baby's symptoms such as less eating, weak mouth, and indigestion.

4. Pineapple: Bromelain can effectively decompose protein in food and increase gastrointestinal peristalsis.

5. Yam and lotus seeds into porridge: Yam can strengthen the spleen and lungs, and the lotus seeds have a sweet taste, which has the effect of nourishing the spleen and stomach, nourishing the heart and calming the nerves. Take 10 grams of yam and lotus meat, soak them first, wash 100 grams of japonica rice and marinate them with oil and salt, and boil the above three flavors into porridge over slow fire and then season and eat.

How to prevent your baby from accumulating food.

1. Adjust the dietary structure.

Eat more foods that are easy to digest and absorb, and don't blindly add high-calorie and high-fat foods. Let the baby eat more vegetables and fruits, eat less meat, appropriately increase rice food, pasta, and a moderate amount of high-protein diet, so as not to increase the burden on the stomach.

2. Seven points of satiety, good for health.

No matter what kind of food, no matter how nutritious it is, you can't eat too much, otherwise it will not only not strengthen the body, but it will only backfire in the effect, and if you don't get it right, it will form food accumulation, diarrhea and other conditions, and harm the baby's body.

3. Rationing of three meals.

Arrange three meals a day for the baby to be regular and quantitative, can not be hungry and full, the stomach and intestines are the same as people, rest when they should rest, work when they should work, otherwise it will disrupt the biological clock of the gastrointestinal tract and affect the normal operation of digestive function.

4. Don't eat too much at night.

The baby is active during the day and can digest when eating, but at night the stomach peristalsis is slow, and it is easy to accumulate food. Therefore, don't be too full at night, even if you drink milk, you should drink more water and less milk powder.