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Simple! You play when others read, and you play when others play.
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There are many students who often have such a situation, they will have some things unrelated to learning in their minds in the process of reading and learning, such as missing their past friends, an accidental experience, etc., they try to overcome it, but they always can't achieve good results, which is often easy to affect learning efficiency. Based on these circumstances, the recommendations are as follows: Learn to organize your time reasonably If people don't manage their time, they won't be able to rest and study well.
In this way, when it is time to study, people will want to rest, and when they are resting, they will think about studying, and the cycle will put people in a contradictory state of distraction. Whether they are studying or resting, they can't concentrate, and there will always be all kinds of distractions that plague them, so organizing and planning their time reasonably is one of the effective ways to overcome it. Hone the will The Persian poet Sa'di argued:
Careers are often built on firmness and ruined on impatience. The old proverb also said: "Freezing three feet is not a day."
Will is the courage of people to overcome difficulties and obstacles on the road, is a huge driving force to push people forward, and has a strong regulating effect on people's behavior. The reason why distracting thoughts arise is largely related to the lack of students' interest in learning, that is to say, they have a fear of learning difficulties, retreat from difficulties, and give up on themselves, so that distracting thoughts will appear when learning, and at the same time, because they have a positive desire, they are in constant self-harmony and confusion.
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(1) Have self-confidence, lack of self-confidence is often the main reason for learning failure. When a person loses self-confidence, he becomes discouraged and feels that there is nothing in the world that is worth pursuing. (2) Dare to question, the phrase "learning without a problem is the biggest problem" is often on people's lips.
So we must learn to "find problems, clarify problems, ask problems, and solve problems." 3) Not afraid of failure, "defeat without discouragement, is the winner". When we encounter failure, we should transform it into experience and strength, and use this experience and strength to overcome learning difficulties and setbacks.
4) Be diligent, "Diligent study produces talents, and there is only one way to become a talent-diligent study." That's a phrase that people often say. We must not flinch on the road of learning, never slack off, and study hard with anger, so that we can taste the sweetness of diligence.
5) Determine the goal, the French Rousseau once said: "The secret of success is to never change the established purpose." "So we have to set a goal that works for us, and that goal is neither too high nor too low.
As long as you adopt the above methods, I believe that you are not far from the success of your studies.
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What is the most important thing about Xi, I think it is a static word, calm down to think calmly, calm judgment, since ancient times there are a lot of allusions about calming down when studying, quiet makes people feel at ease, and movement makes people confused. If you want to concentrate on studying, you must try to be alone in your daily life, and you can often be alone to think about problems and do things. Think less about things.
Don't start reading a book, writing things is always easy to distract your mind, thinking about things and thinking about things, this is not good, you can't concentrate on this is also a problem that you can't concentrate. Occasionally flipping through newspapers and magazines, going for a walk, going for a walk, and listening to ** are all ways to relax your body and mind. Learn to find happiness in the ordinary and enjoy the ordinary in the happy.
Let yourself have a normal heart every day and be a unique charm of you! I wish you to improve your studies.!!
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You have to cultivate interest, and if you have interest, you can naturally concentrate.
Here's how to improve self-control:
1. Change the environment: Take reading a book as an example. For example, if there is no special study room at home, we often have a desk in the bedroom, so we often go from sitting at the desk to moving to the bed on the side, and then from sitting and reading to lying down to read, and then we will be 100,000 points sleepy for a while. >>>More
Concentration means focusing all your attention on one issue and diving into it completely. The ability to concentrate a high degree of attention, especially on incomprehensible problems, is certainly a matter of talent, but to a certain extent, it is also a technical problem that can be acquired through practice, and on the other hand, it is also a matter of intention to concentrate all your attention on the material being studied. The technique of concentration needs to be practiced, and it may take only a few minutes to half an hour for an experienced person to reach a state of high concentration, and this state of concentration lasts for several hours in one breath. >>>More
Learning should be arranged with a simple and feasible plan to improve the learning method. At the same time, it is also necessary to participate in school activities appropriately and develop in an all-round way. In the learning process, be sure to: >>>More
If I want to study seriously, I will listen to it first, relax my mind, and then go to my homework, which I often do! You can also try my method! Thank you.
If you and your girlfriend really can't continue this relationship anymore, you should find a time for the two of you to sit down calmly and talk together, reminisce about the past, and tell the gains and shortcomings of the two in this relationship. At the same time, thank the other party for the different experience and some good memories. When these are all discussed, you will officially cut off the relationship with the past, and there must be such a ceremony for the end of the negotiation, otherwise you will always think of the past in the coming days, and there will be no real goodbye to your ex-girlfriend, so that you will always have a shadow of the psychology, and it is not easy for you to be liberated from it.