I ve been suffering from hair loss lately, and I ve lost a lot of my hair when I m brushing it

There are about 100,000 hair follicles on each person's scalp, and each hair grows for about 2-4 years, after which it enters a resting phase and falls out naturally after a few weeks. It's normal for people to lose dozens of hairs a day, just like animals shed their hair. In late summer and early autumn, a large proportion of hair is in the recuperation period, which is why hair loss is more severe in autumn.

Even if you lose more than 100 hairs a day, it is normal, but if you wake up in the morning and find more than 50 hairs on your pillow, and you lose a lot of hair when you comb your hair, it may be abnormal hair loss. Especially when you see the hair that has fallen out, if the tip of the hair is the same thickness as the root of the hair, and there is a small white spot at the root, it means that the hair is still healthy when it falls out, and its loss is not normal.

How much does a person with hair loss lose a day? 】

Human hair grows periodically, divided into anagen, catagen and telogen phase, the hair in the anagen phase is constantly growing, generally about one centimeter per month, the hair is about 85 to 90 are the hair that belongs to the anagen phase, the hair in the telogen phase accounts for about 10 to 14, the hair in the catage period accounts for 1, the hair in the anagen phase can generally grow for three years, the catagen phase is about three weeks, and the telogen phase is about three months.

Therefore, under normal circumstances, it is normal to lose about 50 to 100 hairs per day, and because there are catagen hairs, it is normal to lose 50 to 100 hairs.

This is because it is now autumn and winter, so it is normal for a lot of hair to fall out every day, and I think it is necessary to develop a correct routine.

It's a normal thing, our hair falls out every day, so when we comb our hair, it falls out a bit.

Autumn is the season when hair loss is easy, try Zhang Guang 101, I used it for a week and my hair loss was significantly reduced.

It is easy to lose hair in summer, and then there is a lot of pressure, often facing the computer screen, and staying up late may cause hair loss.

Comb your hair off a lot of copy.

Hair loss is caused by the loss of nutrients from the hair follicles that attack the hair, resulting in loosening of the hair roots. **Pay attention to the DAO hair:

1. Keep your hair clean and healthy, and the interval between hair washes is best 2-5 days.

2. Do not use inferior shampoo, which is easy to make the hair dry and scalp necrosis.

3. Eliminate the feeling of mental depression and have a good mental state, as mental factors will directly affect the growth of hair and physical health.

4. Avoid using a hair dryer, the hot air will damage the hair tissue and damage the scalp. Also try to avoid perming your hair.

5. Balanced nutrition, not picky eater, with the use of hair concentrated nutrients, supplement the nutrients needed for hair growth, strengthen hair roots, and promote hair growth.

Reasons for hair loss by combing:

1. Nutritional disorders.

Hair growth and development are closely related to proteins, vitamins and minerals. When too much fat is consumed, it can also affect hair growth and even cause hair loss.

2. Endocrine disorders.

Hair growth is closely related to endocrine, such as thyroxine deficiency, which can cause hair loss.

3. Excessive use of the brain.

People who use the brain excessively make the blood in the head mainly concentrated in the brain, so that the scalp blood is relatively reduced, and in the long run, it will cause hair loss due to insufficient hair nutrition.

4. Chronic diseases.

Such as tinea capitis, scalp eczema, anemia, etc. can lead to hair loss.

5. Use of contraceptives.

According to the doctor, contraceptive pills contain a large amount of estrogen and progesterone, so many women believe that taking certain contraceptives can make their hair more black and dense, but they don't know that after women stop taking it, it often leads to hair loss, and the main reason is that they do not take vitamins at the same time, and they can prevent female hair loss by taking vitamins together.

6. Long-term use of the computer.

For those who are engaged in computer work, due to long-term exposure to the computer, high concentration, resulting in hair secretion disorders, hair follicle blockage, hair nutrition deficiency, and eventually lead to hair loss, therefore, it is recommended that female friends do not face the computer for a long time to prevent hair loss.

7. Excessive dieting.

With the advent of the "** heat", many women are also facing hair loss. According to a Japanese statistic, the proportion of hair loss among young women between the ages of 20 and 32 is about 1 4. For ** women, a regular vegetarian diet, like vegetables, fruits and flours, etc., makes protein and trace elements insufficient, and the nutrition is unbalanced, leading to the so-called female hair loss.

8. Improper diet.

This diet can directly or indirectly affect the health of the hair. Many women like spicy and oily foods, which can easily cause sebum secretion and cause hair follicles to clog. There are also some women who like to eat sweets, which will make bacteria multiply more quickly, and if you maintain this diet for a long time, your hair will naturally fall out.

9. Hairstyle influence.

Ponytails, horn braids and twist braids, as well as curly bands that tie the hair tightly, can damage the roots of the hair in the long run, causing hair loss.

Colleague young.

The hair on the head is almost gone, but there is a piece of barren land on the head, whenever I see him, I want to laugh, so that he is now very inferior, and the mood is not good, because it is too ugly, I saw it not long ago Reappear green silk A line will be said to him, not to mention that the knowledge mentioned in the tattoo is quite useful, he looked at it and did it, almost two months, the head began to gradually grow new hair, now it is going to be full, now take these out and tell everyone, comb your hair frequently, comb your hair a hundred times a day sooner or later, It can affect the scalp, improve the ventilation between the hair and hair regrowth.

You can reduce the time you spend sitting in front of the computer and avoid the damage caused by computer radiation to the human body. Every morning, when you get up and comb your hair, insert your hair with your fingers apart, comb it from front to back, then massage it under your scalp ten times, and then comb it with a comb dozens of times. Eat more iron-rich foods, because iron synthesis is needed during hair growth, and iron supplementation is important for healthy hair growth, such as soybeans, black beans, eggs, hairtail, bananas, carrots and other foods.

Generally, this situation only occurs in women, which is caused by blood deficiency, anemia, it is recommended to drink some mild blood-tonifying Chinese medicine, such as "Siwu Soup", supplemented with some roses, brown sugar, Polygonum multiflori, arborvitae leaves, etc.!

Irregular eating and sleeping, high work pressure.

Hair loss is a normal metabolism!

If it falls badly, it may be that the body lacks trace elements, so go to the hospital to check.

There are many reasons, such as kidney yang deficiency, cortex, etc.

A lot of hair will fall out as soon as you comb your hair, which is caused by the lack of nutrients in your hair and the instability of your hair roots.

Always losing a lot of hair when combing? I'll teach you a practical trick, and I'll try it out after reading it.

Everyone will lose hair every day, as long as the number does not exceed 100, it is normal, if it falls out very badly, it is a problem with the scalp hair follicles, resulting in loose hair roots, and it will fall out easily, the following suggestions will help somewhat:

Don't keep your hair too long, so as not to pull it off without paying attention;

Pay attention to nutrition in your diet, don't stay up late, and ensure your health;

Don't perm your hair and use a hair dryer sparingly;

When shampooing, pay attention to warm water, and massage the hair roots with Silk Wood Essence, which can nourish the scalp hair follicles and improve hair loss.

Many friends who love beauty find that their forehead hair is relatively small, and many hair shapes are not good-looking, I personally have an experience to recommend to you, that is, use ginger slices, after you clean your forehead, take a little ginger and apply it evenly on your forehead, wait for about 10 minutes to clean, so apply it 3-4 times a week, insist on it for a period of time, you will find that there is a little hair growth, you can take a look at it (Lu Xu - counterattack), add sufficient nutrients to the hair, so that the hair can grow quickly and healthily.

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a lack of vegetable oils, vitamin A, protein and iodine, hair will be dry, dull and easy to break.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur. Choose a nourishing and repairing shampoo and hair care product, such as Pantene's Time Damage Repair Series. Diet and nutrition should be paid attention to, foods rich in calcium and vitamins are conducive to the maintenance of hair.

Do not perm your hair too often, use a hair dryer, so that the sebum on the head is evenly distributed throughout the hair, which is conducive to the protection of the hair and maintains its shine. How to comb your hair: you should comb the ends of your hair and then comb it from the top down, and the comb should be wide-toothed.

Avoid static electricity generated by using plastic combs.

Thank you for the trouble to adopt!

Analysis: Hello, according to the situation you described, there are many factors that affect hair growth, such as malnutrition or endocrine disorders, genetic factors, mental shocks, irregular work and rest diet, etc., which can lead to a large amount of hair loss. Guidance:

Hello, it is recommended to ensure rest time, staying up late hurts the body and is not conducive to hair growth. In terms of diet, you should also pay attention to nutrition, eat more protein, beans or foods such as black sesame walnuts, and eat some fruits to supplement vitamins after meals. When shampooing, use some Silk Wood Essence, twice a day, and continue to do it for a period of time, and your hair will be improved.

This is a declining phenomenon, it is recommended to eat more lean meat, black sesame seeds, or eat some Ejiao syrup, mainly to nourish qi and nourish blood Chinese patent medicine.

Because people lose dozens of hairs every day, this is the main reason. Or sleeping, working in the heat, eating, getting sick...Hair loss may not be normal.

On the one hand, the hair is too oily and the pores are clogged, on the other hand, if the comb is too hard, it is not recommended to use plastic, it is easy to generate static electricity, it is better to use a wooden comb.

You have to see what causes hair loss, usually pay more attention to rest and diet, my father, uncle, grandfather are bald, so I should be genetic, I have always felt that there is no way to change the hereditary hair loss, since then it has been so bald, fortunately I accidentally aimed at the coat of arms of "Huang Junmao Hair Record", the knowledge in the text resonates with me very much, after doing it, the hair loss is really less, and the new hair has grown, and now my father, uncle's hair loss is also better, and the whole family is young and happy.

Don't stay up late and drink less coffee, which will hurt your body and hair; Eat more foods rich in vitamin B, such as carrots, black sesame seeds, eat more vegetables, and eat more black foods that are good for hair, such as: whole grains, fungus, kelp, etc.; Don't scratch your hair too often, as it will damage the hair follicles and make the hair fall out faster. Do not use nylon combs and nylon brushes that are easy to generate static electricity, you can use wooden combs, try to be gentle when combing your hair, do not comb your hair in a hurry, comb your hair violently, wear a protective hat in an environment with serious air dust pollution and wash your hair in time;

Under normal circumstances, 60 80 hairs are lost per person per day, especially when combing or cleaning hair, a lot of hair loss is often seen, because the hair that has not fallen out in the telogen phase is not due to the pull of combing and cleaning to promote the loss of hair, so there is no need to be nervous. If the number of hair loss exceeds 100, then it is necessary to pay attention.

Eat more iron-rich foods, lean meat, egg protein, spinach, cabbage, celery, fruits and other foods, and eat more foods with high melanin content, such as black beans, black rice, black sesame seeds, walnuts, black fungus, etc. Usually, you can often soak some Cordyceps, Eucommia, Cordyceps, wolfberry, Cistanche water to drink, anti-inflammatory, antibacterial, tonifying kidney deficiency, and also have an effect on hair loss.

Combing your hair every day and losing a few hairs is a normal cause of metabolism. If you drop a handful, you should pay attention, this is a warning from the body, and there may be many reasons, such as: 1. Irregular work and rest, endocrine disorders; 2. Malnutrition; 3. The comb is too sharp and the shampoo is too alkaline and hurts the scalp.

Find the cause and then improve, and after at least a month of perseverance, it won't lose a lot.

It's okay! It's okay to drop seventy or eighty a day.