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Let me ask you this question, I will talk about my former me, and you can see if there are any similarities with you.
I first started to contact basketball when I was in the sixth grade, I didn't know how to play at that time, I couldn't run, I didn't dare to dribble after getting the ball, I didn't dare to break through, I couldn't shoot accurately, my posture was not standard, although I was positive in defending against people, but there were a lot of foul actions, and I couldn't prevent others, my consciousness was not good, my vision was not wide, the ball couldn't be passed, and the passing route would basically be seen through, and then it was cut off by others. --It's just a process, everything is gradual.
So I'm going to talk about what to do when you play, and I'm trying to be as clear as possible, hoping that you can learn something and learn from it.
I don't think you need to be good at playing, but you need to understand the rules of the game and have good basic skills, such as shooting steadily, dribbling skillfully, actively running, daring to play, being able to judge, not doing it alone, this is what I understand as "being able to play".
You're a beginner, right? There's no need to be depressed, it's just a process.
So let me tell you, when playing, the first thing you need to know is to cooperate, the second don't stick to the ball, don't shoot indiscriminately, you can give a good opportunity to your teammates when you see someone else has a vacancy, you have to actively run the position, this is very important, but also actively compete for rebounds, you really can't do it, then follow your people, take your time, basketball is a thing that practice makes perfect, not that you can immediately become very strong, as for offense and defense, I think you can learn from what I said above, and then go to play by yourself, Be sure to exercise from actual combat, don't be afraid of what others say, don't play basketball if you're afraid of being said, if you work hard and work hard, no one will say you.
There is a person on our side, who is not very good at fighting, and who is contrived for another day, and naturally many people despise him in front of him and behind his back.
I'm more honest and fight very seriously, so everyone understands if I can't fight well, and I have the patience to teach me, so don't be afraid.
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Go your own way and let others do the talking!
The more people say that, the more you have to work hard to show them and prove that you can do it!
1 personal technique: this is the basic; Only with this capital can you be qualified to show off to them. When attacking, you should see the stitches and break through when you see a gap, so you have to exercise your explosiveness and exercise more!
As long as you pull them away and have half a step, they will not come up to defend you again, which is how I felt when I was passed by others! But it takes courage to do that, and you worry about whether you can make a breakthrough, and if you don't, will your teammates blame you? You don't care about any of this, and you grow from failure.
Also, learn more about how others really play, learn to watch the ball and practice, and you will improve quickly! Defensively, you must pay attention to the speed of your foot movement and your judgment, you don't care about anything, just stare at the opponent's ball! You can run wherever the ball goes, and it's best to keep shaking it with one hand and he'll panic!
2. Team awareness: this is the core; Make your teammates feel like you are a player you can rely on, and you will naturally become a king on the pitch! You pass the ball to someone to show that you believe in him, and your teammates will have confidence because of this, because you gave him a chance, and your teammates must encourage him if they make mistakes in playing.
The team members will naturally "convince" you.
There are two essential elements to play basketball, one is indispensable, and success is no longer far away! Your teammates will be proud of you!
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Basketball has a high IQ, which means that we say that the consciousness is good!!
It is suggested that you can check out some of the games in Kidd...
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First of all, you have to believe in yourself, try to score, find the right opportunity to shoot, or pass, so that others will look at you!
Hope you can make it!
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This question can only be known by asking yourself, and it needs to be explored by yourself in practice, and only in this way can you become a person who really knows how to play basketball.
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First, adjust your mentality and invest on the court, because even if you don't attack well, if you invest, the defense will have a certain effect, and over time, the defensive skills will come up, and after the defense comes up, you will have self-confidence, and then the offense will naturally be no problem; Second, practice more; Third, basketball requires the body, but the brain is essential, and if you play more regular games, you will find that it is difficult for you to play five at a time.
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I can't help you with that.
The most I can say is to give you some advice.
If you're a beginner, then practice dribbling more first. Dribble the ball first before you can score or help someone else score. , this is the most basic).
Pass the ball as much as you can. Don't be in a hurry to cast blue or something, especially for newbies.
Play more games. This is important. I have both increased my experience and practiced my skills. The master doesn't say it so casually.。。 He also grew up as a rookie.
Take a look at what the masters are playing off the court. See how they play. Especially how they distribute the ball.
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For starters, it's best to watch others play! Playing ball is the same as being a human being! Don't be too selfish!
Multi-pass! It's best to ask classmates and friends to play ball! And don't deliberately pretend to be handsome!
In short, practice more, watch more, and know more basketball knowledge!! There are benefits!!
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Novices, you have to pass the ball more, cooperate more, play alone, it will only add to the disgust of others, don't pass the ball to you, applaud after others score, after a long time, others will not talk about you, you can improve, basketball, I am afraid that you will not be united.
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The so-called understanding is the consciousness when you play basketball, not how well you play, but the intention of your teammates who you don't understand, what he wants you to do, forming a tacit understanding that everything is unspoken, which is a person who can play basketball can understand with a look, this thing you had better go to the basketball team to practice, or watch the NBA more to see how people play, how to run, how to pass, how to block, air cut, cover, etc., I have played for ten years, a little shallow experience.
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I recommend you to check out "School Basketball".
Look, you might know what it means to play basketball, my, I can talk about basketball when I have time.
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Watch more of the game.
You have to know what tactics are.
What is a foul.
Help your teammates organize their attacks.
Help your teammates attack more smoothly.
PS: Watch out for some minor fouls, such as block moves, etc.
And be active in defense!
Don't stand still.
Always think of your teammates.
Thinking about how to score a goal.
How to add points to your team.
Don't ignore your teammates for yourself.
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It's not difficult, if you are a beginner, then you should watch the NBA more first and let yourself understand the rules of basketball first, so that you can play basketball later to make a fool of yourself.