Is it hard to play basketball How can you play basketball is very good

It's not difficult, if you are a beginner, then you should watch the NBA more first and let yourself understand the rules of basketball first, so that you can play basketball later to make a fool of yourself.

I haven't just played in the school team for a period of time to organize guards, in fact, it's not difficult, if you just want to play as a game, just play with others often after a long time to understand, if you want to develop and become a master, you have to practice hard and determine your own development direction, and then watch more games, if it is a guard, then it is best to sleep with the ball every day, it will enhance the sense of the ball, and practice dribbling with a black cloth blindfolded for an hour or two every day, half an hour of side sliding steps, and an hour of shooting practice, In fact, improvement is a stage by stage of improvement, American teenagers before the age of 18 mainly focus on personal technology, physical fitness, after the age of 18 to delve into the technical strategy, if you are sure that you want to play the inside line then contact more card position, the pace of the basket moves, I have seen a very diligent friend in order to become a good inside line, but also every day Zama, of course, not everyone needs this, if you want to contact the swing person is more difficult, you need to study the advantages of each position, For example, Maddy played all five positions in college, of course, these are just a reference, mainly because he practiced on weekdays, and it would be good to play more.

It's not difficult, start to practice more racket dribbling, and practice the feel.

Then fight more, don't worry too much when you fight, and don't cower when you think you can do it.

is to let go and fight, and the technique will naturally improve over time.

But the simplest and most effective technique is physical fitness. Be sure to practice well.

It's not difficult, as long as you are physically coordinated, practice more basic skills, and then often go out to play with others to strengthen your actual combat experience! Basketball will give you a lot of fun!

It's not difficult, you have to touch the ball more at first, don't be afraid of the ball! Then you have to dribble more and lay a good foundation.

Don't be afraid of getting hurt when playing basketball, getting a little bit of an injury is a must.

But the main thing is that you have to have an interest in playing basketball, go and try it, brother, you can do it!

It's not difficult, just play more and practice your skills. In short, as long as you are willing to work hard, you will become a master

It's not difficult, practice the basics well, mainly to see what position you are suitable for (or want to) play, practice more, and play with others. One-on-one helps your game grow!

It's not hard to play basketball, but it's hard if you want to play well.

As long as you are interested and serious about doing something, it is not difficult...Think of basketball as a game....Don't care too much about winning or losing....Go and enjoy the joy it brings you....Only you tried it yourself....You'll have the answer in your own mind....Hopefully basketball will bring you joy.

It's not difficult at all, as long as you have height and a strong body.

It's not difficult, as long as you are willing to fight.

As long as you're interested, it's not difficult.

Just practice more.

When I first practiced, I practiced dribbling! Shoot the ball more! Once you have practiced dribbling, everything else is easy to learn!

Study hard and practice hard.

If you want to play basketball well and improve your basketball skills, it is necessary to study hard and practice hard. When training, it is best to find a few friends to fight, which is more useful and effective than practicing alone.

Find a good master.

If you want to learn basketball well and play the basics well, it is important to find a professional master. The skill of basketball is inseparable from the learning when you first come into contact with basketball.

Dribble-wise. When dribbling, the center of gravity should be low and stable, the height of the dribble should be below the waist, and the ball should be looked at with the peripheral vision of the eyes to prevent the ball from hitting the foot. Be proficient in crossing the ball with both hands, slapping the ball with your palms down, and not with your wrists back. Good dribbling skills should be that the ball is "sticking" to you, that it follows you, not that you chase it.

Passing. When passing the ball, put your hands in front of your chest, your fingers naturally apart, hold the ball with your palms outward, bend your wrists back, and spread your legs naturally apart, shoulder-width apart or lunge backwards. The center of gravity should be steady, the eyes should be level with the front, and in addition, the direction of the pass is important. This seems simple, but in fact, after seeing the position of his teammates, the pass in his direction is sometimes not in place or is stealed by the opponent, because most of the players in the game are always in motion, can not pass the ball straight, should have an arc, judge the direction of the players in advance, and pass the ball ahead.

Shooting. The general shooting posture is the right hand as the main one, and the left hand as the supplement. The palm of the right hand is supported and the five fingers are naturally separated. The armpits, inside of the elbow, the back of the right hand, and the junction of the forearm should be at or near right angles.

Place your left hand slightly on the side of the basketball to keep the basketball stable. Straighten your upper body, don't shrug your shoulders, and land your feet naturally with shoulder-width apart. When pitching, also pay attention to the strength of the right hand pushing the ball forward and the direction of the left hand.

Coordination aspect. In a basketball game, coordination is very important, you must judge the running position of your teammates in advance, especially when counterattacking, if you can pass the ball in time, you can play a very beautiful defensive counterattack.

Answer: The way to become powerful in basketball is as follows: Detailed explanation of the method of playing basketball to become stronger 1. Novices practice basketball, first practice the feeling of the ball, and shoot the ball more in place. If you have a little feel for the ball, you can walk and move the ball, so that you have a little control over the ball.

2. After you are acquainted, run in a straight line to shoot the ball, jog first, and don't let the ball leave the control of your body and hands. After practicing the straight line, practice S running, S running more is a good exercise for the ball and pace. 3. Find a partner to practice passing, practice passing more, and then catch the ball, and practice each other when you are proficient.

I usually go to study with veterans who play basketball, and read books to increase interest. 4. Open your feet front and back or left and right, bend your knees slightly, lean your upper body forward slightly, look up at the front, and the non-dribbler bends her arms flat to protect the ball. When dribbling, the joints of the lower limbs change with the height of the dribble.

5. When dribbling, spread your fingers apart to expand the control area and leave your palms empty. When dribbling, depending on the dribbling method, different parts such as wrist and finger strength, forearm or upper arm are used to exert force. When pressing the racket, you should follow the ball up and down, and try to prolong the time of controlling the ball to help protect the ball.

If you dribble on the spot, press on the top of the racket.

When pressing the racket, you should follow the ball up and down, and try to prolong the time of controlling the ball to help protect the ball. If you dribble on the spot, press the top of the racket, and when dribbling forward, press the back and top of the racket.

6. In general, the ball falls at about 20cm on the front and outside of the dribbler's foot on the same side, and the faster the speed, the farther the landing point. When defending actively, the dribble should land on the side or behind the side to protect the ball. The landing point of the dribble is basically on the side of the opposite side or in front of the side.

The landing point of the crotch dribble is located in the middle of the crotch. 7. When dribbling, it is necessary to coordinate the movement speed and dribble speed, and maintain a reasonable rhythm. It is necessary to pay attention to the position of the racket, the choice of the landing point and the use of power.

The faster you move, the farther the ball is pressed back and down, and the farther the landing point, the greater the force of the racket. Generally, dribble in a straight line, dribble once, and run two or three steps. 8. The practice of dribbling action needs to go through a long process, and the key is the ability to control and coordinate with the hands and feet, so the kung fu should be practiced every day.

You can start by playing with the ball, familiarize yourself with the ball, and then transition from dribbling on the spot to traveling, from looking at the ball with both eyes to dribbling without looking at the ball, and from straight to changing directions. One ball per person, two balls per person, and one dribble per person.

Your bounty is very powerful, I'll just say that you have to look carefully, you and the rookie to play and the master is not good First of all, it means that you are not confident enough I have a friend who plays dribbling with a rookie, but he will not dribble when he plays with a master This is a problem in the heart Because you think that he is a master better than you So it will affect your play It must not play well, and then there is a technical problem I will make a training plan for you But whether you can hold on is up to you. 1. Set aside 2 days a week to practice endurance that is, long-distance running, switchback running, push-ups, sit-ups, and squat jumps, this squat jump is best done after a lot of physical exertion, so the effect is better (why practice endurance, this has a lot to do with shooting, because once your physical strength is not enough, it is easy to deform, so the shooting accuracy can be imagined).

2. You will practice dribbling for the remaining days, and it is best to practice on the spot for the first 3 to 4 weeks.

3. Usually play with the masters, dare to dribble You have to hold the kind of opponent who is better than you, even if the ball is dribbled, it is a matter of course to dribble the ball, so that your dribbling will be more stable, of course, this has a greater effect on psychological stability.

4. When looking for someone to play, you must pick an opponent Step by step and slowly find opponents at all levels.

5. Throw 50 balls a day Note: Throw in instead of throwing 50 and jump shots It is best to practice jump shots when the physical exertion is high, so that you will get twice the result with half the effort and practice the strength of the wrist.

6. It is best to choose a dark place for dribbling in the later stage, it is easier to be familiar with the ball, dribble less and lower your head, try to raise your head, so that it is easier to see the opportunities of your teammates when playing, rather than blindly lowering your head and only knowing to rush to the basket Remember that no one wants to play with a lone person If you can pass the ball, your teammates will pass the ball to you, and you will have more opportunities The dribbling shaking range must be large In this way, the feints are real.

7. I haven't thought of it for the time being, that's all for the time being, whether it's right or not, you can see what you do.

I'm 174cm, weigh 140kg, I've been playing basketball since the first grade of elementary school, and now I'm playing basketball basically twice a week in college, and I personally think that from high school to college, even if I'm taller on the basketball court, I haven't met many people who can PK with me.

I think the key to playing basketball well is two procedures: first, participate in more half-games of three or four people, practice makes perfect, play more natural control of the ball will be stable, experience and confidence have also accumulated, and then at the beginning to correct their shooting posture, this is also very important, a good posture will make you more confident and at the same time will also allow you to save physical strength. After the match, you can also find some teammates of the same level as you to go head-to-head, which is the most interesting, so that you can use all the tricks of the whole body, and at the same time you can learn some of the opponent's tricks.

Second, often watch the NBA, because in the process, you can subtly learn some skills and basketball rules.

Then you have to find the right direction to train, I personally recommend a height of 1.8 meters, if you play a small forward, you will play well. Because the main function of the small forward is to score, and the means of scoring are to rely on medium and long-distance shooting, fast break scoring, etc., but these series of scoring means, or rely on the basic skills to start, the first is the dribbling link, especially when the fast break, but not because the basic skills are not solid, resulting in walking, the second contact is shooting, positioning shooting, running shooting, emergency stop jump shots have to practice, there are a fixed number of shots every day, the front sight will come up! The most important thing is to persevere, not touching the ball for a day, and not growing for a day.

If you are a professional basketball player, you should directly ask a coach to guide you, and it is best to ask a few coaches to train physically, nutritionally, and tactically; If you are only an amateur, you have to understand that playing basketball sharply requires physical fitness, otherwise it is easy to get injured, and secondly, playing basketball requires more awareness, that is, basketball IQ, I suggest that you should enjoy the basketball team on the basis of continuous hard training, and don't want to play alone at the beginning.

If you're going to practice your technique, sorry didn't help you! Half a year is not enough!

What I can tell you is: basketball is not a one-man sport, find a few friends to practice with.

Practice more "running without the ball" and "passing the ball with awareness", and after practicing for a long time, you will have a tacit understanding.

It is guaranteed that after half a year, they will also become rookies in front of you!!

To add: I usually practice shooting when I'm fine, and I have a tacit understanding, if I don't score, it won't make sense!! (Hope it helps) come on!! Kill them!!

Hee-hee By the way, I was on the varsity team when I was in college!!

Your height is more suitable for the center, and the center has to learn to get stuck and judge the distance and direction of the ball. I usually lift weights over my head every day (the number and weight are set by myself), lift dumbbells at least 100 times a day (add 20 more times after lifting habits), expand my chest 50 times (add 10 more times after lifting habits), sit-ups 30 (add 5 after getting used to it), push up 15 (add 5 after getting used to it), and eat more vegetables. When you have time, you can practice basketball and play board.

The first point is to have a sense of the ball, that is, to be able to control the ball in your hands, which requires you to constantly practice dribbling with your left and right hands, dribbling under your crotch, dribbling in disguise, and dribbling behind your back. The simple point is that practice makes perfect, and more beating.

The second point is to increase physical exercise, increase the muscles in the body, not only allow you to have physical confrontation, but also better prevent injuries in the game.

The third point is to find more people to play games and improve basketball IQ.