What happens when you blow an air conditioner and your throat hurts What to do if you blow an air co

Turning on the air conditioner for a long time will drain away the moisture in the room, resulting in indoor dryness, coupled with the hot and energetic weather, it is easy to lead to fire, and the throat is uncomfortable.

Hello, blowing the air conditioner will cause a sore throat, it is recommended not to adjust the temperature of the air conditioner too low, two to three degrees lower than the outdoor temperature, do not turn on the air conditioner all night.

Because the temperature of the air conditioner is too low and the air is dry, it is easy to have pain in the pharynx.

In addition, acute pharyngitis may also occur, many of which are viral infections. You can take Pudilan anti-inflammatory oral liquid orally, drink more water, and rest more.

If you blow the air conditioner, your throat hurts, you should have a cold.

It may be that the lungs are cold and cause a sore throat.

1. [Temperature]. Generally, the sore throat caused by blowing the air conditioner may be because you adjust the temperature of the air conditioner too low, causing you to have a cold, so it is recommended to drink some hot water, and if it is serious, go to the hospital for a check-up.

2. [Ventilation]. The air-conditioned room is a closed environment, and long-term exposure to a closed environment can cause sore throat, so it is recommended that you ventilate after turning on the air-conditioner for four or five hours to relieve the sore throat.

3. [Humidity]. It is recommended that you use a humidifier to adjust the humidity of the air in the air-conditioned room when you have been on the air conditioner for a long time, as blowing the air conditioner for a long time may cause your throat to be too little water and cause pain.

4. [Drink water]. In an air-conditioned room, drinking plenty of water is a better way to prevent a sore throat, and if you can't do any of the above, you might as well drink more water.

5. [Exercise]. In the air-conditioned room for a long time, the body's water regulation is prone to imbalance, one of the manifestations is a sore throat, you might as well spend an hour a day doing outdoor exercise, sweating, can relieve the sore throat.

Maybe we all have this experience: in the hot summer, in the air-conditioned room, blowing a cool wind, the body feels very cool, can blow for a while, suddenly feel the discomfort in the throat, feel the pain, what is the reason for this? What should I do if I have a sore throat when blowing an air conditioner?

1. Cause analysis

When the air conditioner cools the air in the room, it will condense the moisture in the air, and after a long time, it is easy to dry the air and cause symptoms of water shortage. If the body does not replenish water in time, when we breathe, we inhale dehydrated air, and exhale air with body moisture, which is more likely to cause the body to lose water. If you breathe dry air for a long time, it is easy for the tracheal mucosa to become dry, making the throat dry and even painful.

2. Hydrate more

Since it is caused by the air in the air-conditioned room being too dry, on the one hand, we need to drink more water to replenish the body, and on the other hand, we need to increase the humidity of the air. You can often sprinkle some water on the ground, or put a pot of water in the room, or plant some aquatic greenery, if you install an air humidifier in the room, it is also a good choice.

3. Warm reminder

The cause of sore throat symptoms may not only be caused by too dry air, but also by an infection. The air-conditioned room does not open the door or window for a long time, so that more dust is gathered inside, and the air quality is not good, and the dust will generally accumulate on the filter and heat sink of the air conditioner, when the dust accumulates more, it is easy to breed germs, which can easily lead to the symptoms of sore throat. Therefore, the air-conditioned room not only needs proper ventilation, but also needs to clean the air conditioner regularly.

In addition, if the temperature of the air conditioner is adjusted too low, it is easy to cause a cold, and there will also be a sore throat, so the temperature of the air conditioner should not be adjusted too low.