Is it harmful to drink it, and is it good to drink it?

No, you don't drink it often, after all, drinking too much is not good for your health. In fact, Coke is not very tasty, and it is okay to drink other drinks.

Coke is a popular daily drink for many people. But for some time, there have been more and more negative reports about Coke. For one, cola can cause osteoporosis.

In the past, osteoporosis was generally considered to be a disease of old age, especially after menopause. However, a recent study by the Harvard Institute of Public Health showed that girls who love to drink cola are five times more likely to break a bone than those who do not drink soda-based drinks. The phosphoric acid in cola may be responsible for the increased fracture rate because the high amount of phosphorus can affect the body's absorption of calcium.

The caffeine contained in cola also has a decalcifying effect, but the amount is small, and drinking it in small amounts is not a big problem. Second, drinking too much cola hurts your teeth. This is also recognized by experts.

Because cola contains carbonic acid formed after the dissolution of phosphoric acid and carbon dioxide, it has a certain corrosive effect on tooth enamel. Therefore, children and the elderly with "fragile teeth" should drink less cola, or use straws to avoid direct contact between coke and teeth. Third, cola contains a lot of sugar, which is absorbed quickly and can easily lead to excessive calorie intake.

In addition, it is unknown whether the additives contained in Coke in large quantities have health effects. To sum up, it is okay to drink a little less cola every day, but drinking more is definitely not good for the body.

Individuals have their own tastes! I think it's delicious, but it's too heavy.

No. (Question, simple is good).

If you drink too much, it will corrode your teeth! It also makes people gain weight! Carbonated drinks should be drunk sparingly!

1. Coke contains caffeine, which is addictive to drink for a long time. 2. Cola contains carbonated carbon, and drinking too much is not good for your health. Because the human body is in the best condition when it is weakly alkaline.

3. There is no protein, etc., lack of nutrition. 4. If you drink it for a long time, you will gain weight because it contains sugar. 5. In addition, when carbonated drinks such as cola were first introduced, because of their good taste, the gas produced could bring out the heat in the stomach, giving people a feeling of comfort and excitement.

After drinking habits, people will develop a certain dependence on carbonated drinks. In fact, carbonated drinks do not have any nutritional value.

The carbonic acid in cola conflicts with the calcium in the body and can easily cause diseases such as osteoporosis. Drinking too much is not good.

It's easy to lack water in your body!

It's easy to lack water in your body!