Hair gets so dry in winter! How do you make it black and shiny?

Washing your hair with vinegar and water can make your hair smooth, easy to manage and have the effect of removing dandruff

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements.

If iron and protein are deficient, hair will turn yellow and split ends.

When there is a lack of vegetable oils, vitamin A, protein and iodine, hair will be dry, dull and easy to break.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

1Choose a nourishing and repairing shampoo and hair care product.

For example, Pantene Time Damage Repair Series.

Wash your hair gently.

Massage the scalp with your fingers instead of your fingernails.

Otherwise, it will hurt the scalp.

2. Usually pay attention to diet and nutrition, rich in calcium and vitamin food, is conducive to the maintenance of hair.

a. Eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish, yeast, etc.

b. Eat more vegetables and fruits: It contains many trace elements necessary for hair quality.

C. Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

3. Do not use the hair dryer frequently, so that the sebum of the head can be evenly distributed on the whole hair, which is conducive to the protection of the hair and maintains its luster.

4. How to comb your hair: The comb should be wide-toothed. Avoid static electricity generated by the use of plastic combs (I will report both misappropriation and partial misappropriation.)

17:04 "Misappropriation.

Stealing the top 50 rankings also steals other people's answers).

Dry hair is due to malnutrition due to a lack of water on a daily basis, as well as damage to hair tissue, resulting in a loss of moisture and protein.

Method: Wash your hair first, then apply a hair mask or oil evenly to your hair, but do not touch your scalp directly, then wrap your hair in plastic wrap and use hot air for 15-20 minutes, and finally wash it off.

Tips: 1When using a hair mask or hot oil, it is best to have steam at the same time, as the heat can increase the space for particles in the hair layer, making it easier for the hair to absorb the nutrients it needs.

2.Apply a hair mask or baking oil to your hair in the shower, then wrap it before rinsing it with hot water so that the hot air will vaporize and help your hair absorb nutrients.

3.There are two types of hot oil and hair mask products: bleaching, perming and drying hair, so remember to know your hair type before making your choice.

4.If you want your hair to regain its shine quickly, you can do it every two days. Cut off the split parts and re-oil, the effect is better.

In addition, dry hair refers to the loss of moisture and oil in the hair, resulting in dry hair that is easy to break, and split ends appear. Chronic lack of sleep and excessive fatigue, excessive smoking, and certain diseases such as anemia and low potassium can all cause dry hair. Pay attention to the proper diet and nutrition.

Eat foods rich in protein and vitamins A and B, such as walnuts, sesame seeds, dates, carrots, green peppers, spinach, leeks, rape, etc. Eat more fruits, such as oranges, persimmons, sweet apricots, etc. Animal liver, egg yolk, fish, etc.

Iodine-rich foods such as kelp and seaweed.

Eat more nuts, insist, and it will be effective after a long time, black sesame seeds, black fungus. Of course, hair should also be nourished regularly.

Keep it raw, don't dye your hair, and use less chemicals. Eat more black sesame seeds, black fungus.

Shampoo for quick hair improvement.

2. Use shampoo twice. The first shampoo removes grease and styling aids, and the second shampoo makes hair fuller.

3. When time is pressing, only wash part of your hair. For example, only wash your bangs or other areas around your hairline.

4. If you have dry hair, don't wash it every day, just wet your hair every other day in the shower, and then treat and rinse it off with conditioner.

5. You don't have to change the shampoo unless your hair texture changes. There are a few situations you may want to consider changing your shampoo to your hair, such as hair or perm, when the weather is drier in winter, or when you are new to the swim team.

6. Shampoo your hair with warm water. Shampoos work best when they are lukewarm. If the water is too hot, it will make your hair dry and itchy.

If the water is too cold, the shampoo will not be rinsed off thoroughly. If you have already rinsed your hair and then have a cool shower of water, it will make your hair shinier. Hair care.

7. First make sure you're using the right conditioner. Protein-based products help to strengthen the moisture and endurance of the hair and scalp, while moisturizing products enhance the softness and shine of hair.

8. Before using conditioner, use a towel to absorb the water on your hair, or at least squeeze out the residual water on your hair, when there is too much water in your hair, the conditioner cannot be effectively absorbed.

9. Conditioner should be applied to the middle of the hair or the ends of the hair rather than the roots of the scalp.

10. Comb your hair thoroughly with a comb before rinsing your hair so that the conditioner is evenly and smoothly distributed.

11. Add a few drops of olive oil to your conditioner to make your hair get deep care, when you soak in the bathtub, comb the conditioner smoothly into the hair, don't worry about it, the steam will help the conditioner penetrate and unblock.

12. Comb your hair well before using shampoo.

13. When washing your hair, don't pile it all on top of your head, this will only increase the degree of entanglement in your hair.

14. Use a towel to gently absorb excess water from your hair, being careful not to rub your hair too hard.

15. After absorbing the water, comb your hair with a wide-toothed comb, starting from the roots, then through the middle until finally combing from the roots to the ends, holding the part of the hair you are combing with your hands to prevent the comb from pulling hard and fluffy.

16. Use fluffy spray or mousse at the roots rather than the ends.

17. Tilt your head to one side to dry your hair while shaking your hair off your scalp with your fingers.

18. For the hair at the roots, you can use a round hair comb to comb the hair and then blow dry. You can set the hair dryer on a strong heat setting first, and then blow it with a cold air.

19. Shake your hair apart again. Once your hair is dry, tilt your head to one side and spray the ends with some nourishing water.

20. If you are going out at night and urgently need to make your hair look fluffy, you can divide the head seam to the other side.

21. If you want to make the hair on the top of your head look more dynamic, then curl your freshly dried hair with a large curling iron and let it cool down on its own as you apply makeup or makeup. You can roll some on the top of your head, on the side of your head, on the back of your head, etc.

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.