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Say to yourself every day: I'm beautiful, I'm beautiful, etc.
It's like the Law of Attraction: letting go of your thoughts and emotions dissipates your negative energy so you can.
To feel happiness, peace, wealth and love is what you are. You can attach to your volume.
Extremely essentially letting go of any negative energy, which will allow you to focus your thoughts and emotions more effectively.
Goals, so as to apply the Law of Attraction more effectively in life.
If you want to dress up, you can buy Ruili magazines, and if you don't have anything to look at, it will affect your outfit.
I go shopping every day, it's not that I want to buy something, but I will naturally know how to distinguish between good and bad when I see too many things, and I also know what I need and how to dress up.
I'm just.,I'm okay to watch every day**--I know how to dress myself in two months--
The one upstairs is right, the most important thing is the inner beauty, don't ignore the inside when the outside is good
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I think it is also, first of all, we must affirm ourselves from the bottom of our hearts and believe in ourselves.
Of course, dressing up is also very important, and dressing appropriately will give you extra points.
First of all, you have to know yourself and see what kind of clothes are suitable for wearing, from the general situation, 21 years old should be the time to look good in everything. The colors are bright, but don't be too exaggerated.
Occasionally, you can go to Ruili** to see how they match, and then you can try it yourself.
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When Jean first is self-confidence! If you don't have confidence, even if you put on more beautiful makeup and wear the most beautiful clothes, you will still walk with your head down! You can first increase your self-confidence in appearance, such as buying good-looking clothes, learning to wear makeup, when your return rate increases, you will slowly have self-confidence, of course, inner cultivation is also very important.
When you stand in front of the mirror, you have to say to the person in the mirror, I am the most beautiful and the loveliest, and then give yourself a winning smile. Try it, it really works!
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First of all, you should feel that you are a confident person, have more self-affirmation, buy some brand clothes, and don't need to make any difference, the most important thing is inner beauty.
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Dance. I think girls who dance are very attractive. Dancing well will also make you more confident and attractive.
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The first point is to improve your appearance.
There are only lazy women, no ugly women", which is to let you clean up and make yourself look energetic and attractive. In this way, you will naturally increase your self-confidence. Appearance may not be that important, but it can give you the courage to be confident and give you the courage to communicate with others.
Who doesn't love to see someone who is pleasing to the eye!
Second, communicate with others.
Some people only like to be in their own world and are reluctant to communicate with people. In this way, you may gain the purity of your own, but you also have a lot to lose. You can't experience the joy of communicating with peers, the sense of belonging when teammates fight side by side when they encounter difficulties, and the sense of accomplishment when everyone solves problems together.
Maybe you're used to being alone, but that's okay, you can start by making your first friend and slowly make yourself enjoy communicating with others. In this way, you will gain self-confidence as you gradually communicate with others.
Third, practice speaking in public.
Maybe speaking in public is embarrassing for you, you can't take that step in your heart, you can force yourself once, force yourself to do it, with the first time, there will naturally be a second time, a third time, and then you will get used to such yourself, and you will slowly find your self-confidence.
Fourth, imply that you are the best.
Sometimes it's not that you're not good when you're not confident, it's just that you don't believe you're good. If you want to be confident, you just need to believe that you are good, and then all problems will be solved. It's not difficult to be excellent, it's just the process of affirming yourself.
No one is perfect, no one is perfect, everyone has their own proud and prudent side.
Fifth, learn to like yourself.
You have to learn to like yourself, only if you like yourself, others will like you. When a person abandons himself, how to make friends and have self-confidence. You have to know that you are you, that you are unique, that you are irreplaceable by others, and that you deserve to have confidence.
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Raising confident and optimistic children is every parent's wish, and here are a few key aspects:
1.Encourage children to explore their own strengths and strengths, and recognize their own value. Letting children know about their strengths and successes can help them feel confident and satisfied, and will also strengthen their ability to cope with setbacks in the future.
2.Convey positive messages about values and outlook on life to your child. Through spiritual education, children are taught to have positive thoughts and believe in their own abilities, so that they can learn to look at things and face problems positively.
3.Foster your child's independence and autonomy. Let children make their own choices, decisions and actions within the appropriate range, develop their skills such as independent thinking, problem-solving and interpersonal skills, and enhance their self-confidence and self-esteem.
4.Praise your child's efforts and achievements, not just judge their performance. Letting children know that their efforts and sweat have been recognized and appreciated will not only boost their self-confidence and sense of accomplishment, but also motivate them to continue to work hard.
5.Establish good communication and interaction with your child. By listening to your child's needs, emotions and ideas, understanding your child and his or her life situation, and interacting with your child with trust and love, your child will feel safe and will help develop self-confidence and optimism.
In short, raising a confident and optimistic child requires the guidance and attention of parents, as well as a good educational environment. Parents can use the above methods to help their children build a confident and positive mental state in their growth, so as to make their future studies and life more smooth.
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My sister's boxing is better like this, and the girl is confident, I think it's very good.
It is very important to recognize your own advantages, the more advantages you find, the more confident you will be in yourself, everyone must have some advantages more or less, and you must actively explore it. Some exist in various aspects, such as being very successful in some fields (singing well), such as being deeply valued by the leader at work, or having a relationship with the opposite sex, after discovering your strengths, you can find a piece of paper to record and put it in an obvious place in the room, and you can look at it every day.