What is the difference between black gold fungus and fungus?

Himalayan black fungus not only has the composition and nutritional value of ordinary fungus, but also has the mannose component that ordinary fungus does not have, and its mannose content is as high as ; The content of polysaccharides is high, which can significantly improve intestinal bacteria, play a role in intestinal health, and have the function of clearing and moistening the lungs, and can decompose and excrete respiratory garbage and harmful substances; Moreover, the protein content of black gold fungus is high, especially it contains a large amount of arginine, leucine, cystine and other amino acids that the human body cannot synthesize.

Also known as black fungus, light fungus. The mycological classification belongs to the class Basidiomycetes, Xylella, and Xylaceae. Northeast China, Hubei, Zhejiang, Yunnan are distributed, is the production area of Chinese fungus, growing on the decay of more than 120 kinds of broad-leaved trees such as oak, poplar, ficus, acacia, etc., solitary or group.

At present, artificial cultivation is mainly based on basswood and bag material.

The fruiting body of the fungus is colloidal, disc-shaped, the ear shape is irregularly shaped, 3-12 cm in diameter. It is soft when it is fresh, and it is keratin when it is dry. The taste is delicate and the flavor is special, and it is a famous edible mushroom with rich nutrients.

Contains sugars, proteins, fats, calories 306 coules, amino acids, vitamins and minerals. It has the effects of good qi, hunger, light body and strong intelligence, hemostasis and pain relief, blood replenishment and blood activation. It is rich in polysaccharide colloids, has a good smoothing effect, and is an important health food for mining workers and textile workers.

It also has certain anti-cancer and **cardiovascular disease functions.

Black fungus is a nutritious edible fungus, and it is also a traditional health food and export commodity in China. It has many aliases, because it grows on rotten wood, its shape resembles a human ear, so it is called fungus; It is also like a moth butterfly, also known as a wood moth; Because its taste is as delicious as chicken, it is also known as tree chicken, wood machine (ancient Nanchu people say chicken is the machine): the double-petaled fungus is inlaid with each other on the tree, like a piece of floating clouds, and it is also called cloud fungus.

There are two main kinds of fungus that people often eat: one is the ventral surface is smooth, the color is black, and the back is hairy gray or gray-brown, which is called the fungus (commonly known as wild fungus); The other is smooth, black-brown, and translucent on both sides, and is called light fungus. The hairy wood ears are larger, but the texture is thick and tough, not easy to chew, the taste is not good, and the ** is cheap.

The light fungus is soft and fresh, smooth and refreshing, rich in nutrition, it is a kind of artificial cultivation in large quantities, and the black fungus in this book refers to the light fungus.

Sichuan fungus is another commercial name for black fungus.

Because there are many varieties of black fungus, there are many names.

It grows on rare trees in the primeval forests of the Himalayas at an altitude of 3,400 meters, in the southern foothills of the middle Himalayas, covered with ice and snow all year round, away from the hustle and bustle of the city. Because of this, the black gold fungus can quietly absorb the essence of heaven and earth, and grow as natural and pure as snow. In addition, the black fungus is harvested twice a year, when the snow melts and frosts.

Less than 3,000 kilograms are harvested by hand each year, some of which is destined for export.

The differences between white and black fungus are:1. The attributes are differentBlack fungus, referred to as fungus, is a fungus of the genus Basidiomycetes; The white fungus, also known as white fungus, is a fungus of the genus Tremella in the basidiomycetes class.

2. The nutritional value is differentBlack fungus is rich in nutrients that are comparable to animal foods. Moreover, the iron content of black fungus is extremely high, which is 5 times that of pig liver, and the gum contained in black fungus has a strong adsorption effect.

White fungus and black fungus both belong to fungi and vegetables, but black fungus belongs to the family Xylella, and white fungus belongs to the family Tremella family (so white fungus is also called white fungus). They are similar in energy, carbohydrates, and dietary fiber.

The difference is the color. Tremella fuciformis is the fruiting body of the fungus Tremella fuciformis of the phylum Basidiomycetes, which is composed of more than 10 thin and wrinkled flat flaps. The fruiting body of Tremella fuciformis is pure white to milky white, generally chrysanthemum-shaped or cockscomb-shaped, soft and white, translucent, and elastic.

Shrink after drying,, hard and brittle, white or beige.

Black fungus, also known as black cabbage, fungus, cloud fungus, belongs to the family of fungus, fungus, is a precious medicinal and edible colloidal fungus in China, and is also recognized as a health food in the world.

How to use white and black fungus

White and black fungus are soaked in warm water.

The white fungus is torn into small pieces and washed, and the black fungus is also washed with water for later use.

Crush the cucumber and cut it into cubes and set aside.

The white fungus is torn into small pieces, the cucumber is chopped and diced, and the coriander and pepper are cut into small pieces, and all the ingredients are ready for later use.

Pour an appropriate amount of water into the pot and boil, add black fungus and white fungus water to boil for another two minutes, prepare a bowl of cold boiled water for later use, remove it and put it in cold boiled water for a while, then remove and drain the water for later use.

15 grams of light soy sauce, 18 grams of vinegar, 3 grams of sugar, 3 grams of pepper oil and 2 grams of salt are set aside.

Heat a pan with a little oil and simmer over low heat until pesto.

Put the white fungus, black fungus, cucumber, coriander and chili pepper into a large bowl, pour in the minced garlic and the sauce, stir well and serve.

1. Tremella fungus can moisten the lungs and relieve dry cough.

Tremella fungus, also known as snow fungus, white fungus, sweet taste, light, flat, non-toxic, not only has the effect of tonifying the spleen and appetizing, but also has the effect of benefiting qi and clearing the intestines, nourishing yin and moistening the lungs.

Traditional Chinese medicine believes that white fungus returns to the lung meridian, so white fungus has the effect of nourishing yin and moistening the lungs, invigorating qi and rejuvenating the body, and relieving cough.

For the symptoms of dry cough without phlegm, Chinese medicine recommends white fungus Sydney Sichuan shellfish soup. The properties of white fungus are cold and cold, which can nourish yin; The pear moistens the lungs and clears dryness, nourishes blood and muscles, can replenish yin, and Chuanbei enters the lung meridian and can stop coughing.

2. Tremella freckle removal can beautify and nourish the skin.

Tremella fungus is rich in natural gum, which has the effect of nourishing yin and moisturizing the lungs, and long-term consumption of Yuanfeng can play a role in moisturizing the skin and removing melasma and freckles on the face.

Tremella also contains an ingredient similar to gum arabic, which has the effect of nourishing the stratum corneum, and regular consumption of tremella can plump the subcutaneous tissue and make it delicate and elastic.

In addition to removing freckles, white fungus can also clear the heart and remove troubles, which is beneficial to hyperactivity, insomnia, dreams, menopausal syndrome, and even anxiety and depression.

3. Different from white fungus, black fungus has the effect of "dissolving phlegm and relieving cough".

Black fungus, returned to the lung meridian, people are used to refer to it as the fungus for short. Because of the shape of the ear, and its color is black and brown and named, black fungus is a fungus plant, its nature is flat and sweet, into the stomach, large intestine meridian, with nourishing, moisturizing, nourishing blood and benefiting the stomach, moistening the lungs and hail the effect.

The Tang Dynasty's "Dietary Therapy Materia Medica" said that the black fungus "benefits the five internal organs, and promotes (passes) the stomach, carbuncle and poisonous gas".

Modern research has also shown that black fungus is rich in gum, in addition to promoting intestinal peristalsis, it also has a strong adsorption capacity, which can adsorb and concentrate harmful substances remaining in the digestive tract and discharge them from the body, and can also reduce the absorption of oil.

It can be seen that black fungus has the ability to clear the sediments of the respiratory tract and gastrointestinal tract, and play a role in dissolving phlegm, detoxifying and moistening the intestines.

4. Black fungus can also nourish blood and beautify.

Black fungus has a high iron content, nourishes qi and nourishes blood, and can make people ruddy and face like peach blossoms.

According to modern scientific analysis, the iron content in every 100 grams of dried fungus is more than 30 times higher than the iron content in spinach (100 grams of iron), which we are familiar with as an iron-supplemented vegetable.

In addition, black fungus can also be used for lack of qi and blood, weakness, paleness, alleviation of anemia, irregular menstruation, menstrual flow and other symptoms, so women eat more black fungus has excellent benefits for the body.

Both white fungus and black fungus are common ingredients that we eat, but there are some differences between them. They differ in appearance. White fungus is thinner and white or yellowish in color, while black fungus is thicker and black or dark red in color.

They also differ in texture. White fungus has a soft and delicate taste, while black fungus is more chewy.

There is also a difference in the nutritional value of white fungus and black fungus. Tremella is rich in glial protein and a variety of amino acids, which have the effects of emollient skin clearing and anti-aging. The black fungus is rich in protein, carbohydrates, vitamins B1, B2, as well as calcium, potassium, magnesium and other minerals, and also contains a substance called "Dendrobium officinale polysaccharides", which has the effect of nourishing yin and moisturizing the lungs and lowering blood lipids.

In addition to the difference in nutrients, there are also some differences in cooking between white fungus and black fungus. White fungus should be soaked for at least two hours in advance before it can be eaten, while black fungus does not need to be soaked and only needs to be cleaned. In terms of cooking methods, due to the soft texture of white fungus, it is more suitable for making soft foods such as sugar water and desserts.

The black fungus is more suitable for stir-frying, boiling soup or cold salad.

Although white fungus and black fungus are both commonly eaten ingredients, there are still some differences between them. Comparing the appearance, texture, nutrients, cooking methods and other dusty aspects can help us better understand these two ingredients, and choose different ingredients for different needs in our daily diet.

There is a certain difference between black fungus and white fungus, their properties are different, and the nutritional value is also different, therefore, through these two aspects can be distinguished.

1. The attributes are different

Black fungus, referred to as fungus, is a fungus of the genus Basidiomycetes; The white fungus, also known as white fungus, is a fungus of the genus Tremella in the basidiomycetes class.

2. The nutritional value is different

Black fungus is rich in nutrients that are comparable to animal foods. Moreover, the black fungus has a very high iron content, which is 5 times that of pork liver, which is a natural blood tonic product, suitable for women to eat often, and can nourish blood and rejuvenate black hair. In addition, the gum contained in black fungus has a strong adsorption effect, which can adsorb and concentrate the impurities remaining in the human digestive system and discharge them from the body, so eating black fungus in moderation is beneficial to the human body.

White fungus: White fungus is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. White fungus is a nutritious tonic, known as the "crown of bacteria" because it contains natural properties of gelatin, women can take it for a long time can moisturize, and has the effect of removing melasma and freckles on the face.

Fungus is what we call white fungus. Fungus and black fungus are very common in life. Black fungus is generally used to make dishes, and black fungus is generally made into desserts. So what is the difference between black fungus and white fungus? Which is better?

The black fungus is parasitic on the damp and decaying trunk of a tree, resembling a human ear, and its color is dark brown, referred to as black fungus; The white ones are called white fungus, and the regrets are called white fungus and snow fungus. In the minds of consumers, it is generally believed that white fungus is more nutritious than fungus. In fact, this statement is not necessarily true.

Black fungus and white fungus also have different effects.

The efficacy of black and white fungus.

Black fungus is flat and sweet, and has the effect of cooling blood and nourishing qi and moistening the lungs; Tremella is flat and sweet, can moisten the lungs, nourish yin and reduce fire. Both black fungus and white fungus block the formation of lipofuscin. When lipofuscin is deposited in the cells, age spots are formed; The accumulation of lipofuscin in organs such as the heart, liver, and kidneys will reduce the metabolic function of these organs.

The more lipofuscin accumulates, the more severe the aging of the body becomes. It can be seen that this Bijing and two kinds of black fungus are functional foods for longevity, anti-aging, and physical fitness.

Difference Between Black and White Fungus.

Attribute differences. Black fungus: Black fungus, abbreviated as fungus, is a fungus that belongs to the genus Basidiomycetes. Black fungus: Black fungus, also known as white fungus, is a fungus that belongs to the basidiomycete fungus genus;

Nutritional value differences.

Black fungus, containing gum, has a strong adsorption function, which can adsorb and concentrate the impurities remaining in the human digestive system and discharge them from the body. This can be said to be a body scavenger. Black fungus contains natural gum, with its yin-nourishing function, women can moisturize the skin for a long time, and have the effect of removing facial melasma and freckles;

The nutritional content is different.

The iron content in black fungus is the highest among all kinds of vegetarians. Regular consumption can nourish blood and beauty, and can prevent and treat iron deficiency anemia. Black fungus is rich in vitamin D, which can prevent the loss of calcium and is very beneficial for growth and development.

The phospholipids contained in it have the effect of strengthening the brain and soothing the nerves, and are suitable for middle-aged and elderly people. Traditional Chinese medicine believes that black fungus has the effect of moistening the lungs, replenishing qi and blood, nourishing the kidneys and nourishing essence, and is suitable for people with weak respiratory systems.

Which is better, black fungus or white fungus?

Black fungus and black fungus are two different fungal components, so their nutrients and health benefits are also different. Black fungus has the effect of softening blood vessels and invigorating blood circulation; Black fungus has the effect of nourishing yin and moisturizing the lungs, beautifying and nourishing the skin, but there is no difference in the nutritional value of the two. If you want to eat, you can choose according to your needs and preferences.

Through the above introduction, I believe you have a certain understanding of the difference between fungus and white fungus. In addition to the big difference in color, black fungus and black fungus also have different nutrients and efficacy, so don't confuse them. Black fungus, officialdom less sweeping communication**, the difference between black fungus and white fungus, the nutritional value of black fungus.

Tremella is suitable for the Huowang system, and the white fungus is indeed very good after eating the right ** and improving.

Let's take a look at the nutrition of the two first, and excerpt a paragraph.

Both black and white fungus have the effect of preventing the formation of lipofuscin. When lipofuscin is deposited in ** cells, it will form "age spots"; Lipofuscin accumulates in the heart, liver, kidneys and other organs, which will reduce the metabolic function of these organs. The more lipofuscin accumulates, the more severe the aging of the body.

It can be seen that these two kinds of fungus belong to functional foods for longevity, anti-aging, and bodybuilding. At the same time, both kinds of fungus have the function of enhancing the body's immunity, and have antiviral and anti-tumor effects.

If you look at the nutrient content, there is a big difference between the two. In 100m grams of products, the protein content of black fungus is grams, and the protein content of white fungus is grams, which is equivalent to that of black fungus; The carotene content of black fungus is 100 micrograms, and white fungus is 50 micrograms, which is equivalent to 50 of black fungus; The vitamin E content of black fungus is milligrams, and white fungus is milligrams, which is only equivalent to black fungus; The calcium content of black fungus is 247 mg, and white fungus is 36 mg, which is only equivalent to black fungus; The iron content of black fungus is milligrams, and white fungus is milligrams, which is only equivalent to that of black fungus; The content of zinc is micrograms for black fungus and micrograms for white fungus, which is equivalent to black fungus; The content of selenium is micrograms for black fungus and micrograms for white fungus, which is equivalent to black fungus. It can be seen that although the medicinal properties of the two kinds of fungus are similar, in terms of nutritional value, compared with black fungus, white fungus is slightly inferior.

If you don't worry about high blood sugar, high blood lipids, and high blood pressure in your body in the future, you don't need to eat the black fungus every day.

So black fungus still has to be eaten.

In addition, the two specializations are different.

Tremella is biased towards nourishing and cosmetology.

Whereas, black fungus is biased towards health.

Tremella is generally sweet.

Black fungus is generally served as a side dish.

The two can also make soup at the same time, called binaural soup, and even now, occasionally drink one, usually drink white fungus wolfberry and red date soup.

Even if you get more white fungus, get less black fungus, add some wolfberry and red dates, stew like stewed white fungus soup, and then add some xylitol, because you are afraid that the fat puppet will have to drink at night, or wait for temperature, add some honey.