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Caesarean section is due to the wound, and at the same time, the intra-abdominal pressure is suddenly reduced after delivery, the abdominal muscles are relaxed, the intestines are slow to move, and the tendency to constipation is easy, and the dietary arrangement should be different from that of natural birth.
1.Try not to eat out-of-season vegetables and fruits, because the nutritional content of off-season vegetables and fruits is worse than that of the current season, and also avoid affecting the baby's health through breastfeeding because off-season vegetables and fruits contain ripening agents and other things.
2.Attention to breastfeeding mothers: leeks, malt and other foods have the effect of returning milk, so it is best not to eat them.
3.During the confinement period, the mother should try to control the intake of salt, such as pickles, dried plums and other pickled things to avoid postpartum edema.
4.After caesarean section, it is best to eat all food and drink in the diet warm, including fruits, and it is recommended to warm it with hot boiled water.
What to eat after caesarean section to heal wounds quickly.
New mothers who have had a caesarean section should pay extra attention to postpartum care because they have wounds. Because the most important thing in the recovery period is to promote wound healing, repair body functions, regulate various organs, contract the pelvic cavity, promote uterine contraction, and restore the normal function of the uterus, which is the most important part of postpartum conditioning. In particular, the trauma of the caesarean section wound is relatively large, the incision cesarean section surgery, the operation is opened, **, subcutaneous, anterior sheath, muscle layer, peritoneum, bladder, uterine fold peritoneum, and the lower end of the uterus is a total of seven layers.
Wound healing can be affected by wound infection, foreign bodies, compression, stretching (which affects blood circulation), nutritional deficiencies, or low immunity.
French PWRH postpartum special repair nutrition contains elastin, collagen tripeptide, hyaluronic acid and bird's nest epidermal growth factor extract, which promotes the growth of fibroblasts, epidermis and other tissue regeneration. Within 24 hours of the trauma, the basal cells at the edge of the wound begin to proliferate, and the wound contraction is caused by the pulling of the new myofibroblasts at the wound edge, because the time of wound contraction is exactly the time of myofibroblast proliferation, and hyaluronic acid can help the balanced growth of elastic fibers to prevent scar hyperplasia.
Not only does PWRH quickly reach 70% to 80% of normal** strength, repair capillaries and nerve wound cells and tissues in the growth of rapid wound healing. PWRH also has a good effect on wound anti-inflammatory.
Generally speaking, the most needed nutrients in the wound healing process include: proteins, amino acids, vitamins, carbohydrates, etc.
Protein: Lean meat, milk, eggs, etc. are all protein-rich foods. Increasing protein in your diet promotes wound healing and reduces the chance of infection.
Vitamin A: Promotes wound healing. It is mainly found in foods like fish oil, carrots, tomatoes, etc.
Vitamin C: can promote wound healing. Present in a variety of vegetables and fruits, jujube and chili pepper are treasure troves of vitamin C.
Zinc: Zinc deficiency can lead to decreased fibroblast function. Zinc is mainly found in foods such as fungus, kelp, etc.
Fats: Deficiencies in lipids can lead to wound healing defects. Fish oil is rich in fatty acids, which have anti-inflammatory effects and have certain benefits for wound healing.
Glucose: Sugar is the main energy provider of the human body, and providing sufficient energy is indispensable for wound healing.
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Avoid spicy, greasy, and fresh. It is better not to eat seafood, beef and mutton, etc.
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Onions, ginger and garlic cannot be eaten. Eat brown sugar, don't drink brown sugar water.
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In the first week, don't make up for it in the first week after giving birth, but focus on lochia, sweating, and waste discharge, which is called "metabolic detoxification week", so chicken, duck, fish, and the like should eat less, and the diet should be light, and every meal should have porridge, soup, and foods that can increase milk volume
Sesame seeds, peanuts, tofu, crucian carp, red beans, rice wine, brown sugar.
In the first week, it is recommended to eat jujube longan millet brown sugar porridge, glutinous rice porridge, sesame rice porridge, black sesame glutinous rice porridge, red bean soup, rice wine and red bean soup, peanut soybean soy milk, crucian carp tofu soup, wolfberry crucian carp soup, etc., which are relatively light.
The second week after giving birth in the second week is called the Qi and Blood Conditioning Week, the meat is mainly chicken and fish, you can drink purple rice porridge, crucian carp soup, pig's feet soup, chicken soup, chicken soup noodles and the like.
3rd and 4th week.
The third to sixth week after giving birth is the nourishing week, what to eat mutton soup, lean porridge, black chicken soup, pork rib soup, beef soup, but also pay attention to the combination of meat and vegetables, but also eat some red bean porridge, glutinous rice porridge, vegetable porridge, fungus porridge, jujube porridge and so on.
Ingredients: fungus, white fungus, walnut kernels, longan, wolfberry, jujube, jujube, black sesame, white sesame, purple rice and coconut water.
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After cesarean section, the food should be light, not spicy food, refers to spicy and sour food, such as spicy tang, curry vegetables, capers, etc., and can not eat greasy and fried food, such as fried chicken, French fries, fatty meat, animal offal, etc.
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1. After cesarean section, you can not eat cold and cold food, which hurts the stomach and blood clotting when cold, which can easily affect the discharge of postpartum lochia and may cause discomfort such as abdominal pain after cesarean section.
Cold foods include watermelon, bitter gourd, winter melon, banana, seaweed, kelp, persimmon, crab, cucumber, white radish, celery, eggplant, mung bean, etc.
2. Do not eat spicy food after caesarean section. If you eat spicy food again, it is easy to cause maternal constipation and hemorrhoids, and breastfeeding mothers may also affect the baby's stomach and intestines.
Spicy foods include foods that contain a lot of chili peppers and spiced foods such as green onions, ginger, and garlic.
3. Do not eat flatulent food after caesarean section, this kind of food can easily lead to excessive intra-abdominal pressure, which is not conducive to wound healing after caesarean section.
Common flatulence foods include: milk, radish, sweet potato, apple, soy milk, taro, glutinous rice, etc.
4. Do not eat salty and sour food after caesarean section, which is easy to cause the accumulation of water in the body, aggravate the viscosity of blood, and affect the normal metabolism of the mother.
Acidic foods include: egg yolks, cheese, desserts, sugar, tuna, flounder, sauerkraut, salty foods, and so on.
What a coincidence! I am also the occipital posterior position, how big is your baby's head, I am 38 weeks and a half 94, the head is a little big, when I was born, I opened six fingers into the delivery room, the doctor told me that it was the occipital posterior position, so that I was ready to go down the section, it hurt for a long time and opened the fingers slowly, and then the doctor reached in and adjusted (the embarrassment at the time) The child turned back by himself, and finally there was really no way to dissect, it was so painful that it collapsed. After the caesarean section, because of the previous labor pain, I consumed too much energy, and I didn't even have the strength to open my eyes! >>>More
Ping An Fu cannot pay for the cost of caesarean section, because Ping An Fu is a critical illness insurance, which only pays for the critical illness agreed in the contract. If you want to pay for a caesarean section, you need to purchase insurance that covers maternity liability.
Of course, it is good to have a normal birth, and it is easier for the mother to recover, after all, a caesarean section is also an operation, and it will also hurt the vitality. The most important thing is to be good for the baby, the child born through the birth canal squeezing, the respiratory tract and other developments will be good, and it is not easy to suffer from unity disorder.
The disk array controller, for example, two identical disks, can completely copy the contents of this disk to the other disk to change data in one disk, and is mostly used to save data on machines with high data security requirements. Reference.
You can give him a whole set of things that he likes very much, and then you can remind him before everything he uses, telling him that everyone needs it. Hygiene, pay attention to hygiene, so everyone should use their own things to raise their awareness, if they use the same thing together, it is unhygienic.