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Anonymous users2024-02-12Stir-fried shredded chicken with bamboo shoots and melon.
Ingredients: 150 grams of chicken, 200 grams of bamboo shoots, 10 grams of leek flowers, 1 red pepper, 5 cloves of garlic, starch to taste.
Seasoning: 30g cooking oil, 2 tsp chicken fat, 2 tsp cooking wine, 1 tsp salt, 1 tsp sugar, 1 2 tsp monosodium glutamate.
Method. 1.Peel and remove the seeds and shred the bamboo shoots, shred the chicken, cut the leek flowers, shred the red pepper, and mince the garlic; Add a little salt, monosodium glutamate, cooking wine, and wet starch to the shredded chicken and marinate;
2.Put oil in the pot, heat it, add the shredded chicken, and stir-fry until it is eight ripe;
3.Then put oil in the pot, heat it, add garlic, shredded bamboo shoots, leek flowers, red pepper shreds and stir-fry, add salt, monosodium glutamate, sugar, add shredded chicken and stir-fry well, thicken with water starch, and pour hot chicken fat on it.
Don't fry the shredded chicken for too long, otherwise the shredded chicken will not be tender.
Roasted bamboo shoots and melons with sea rice.
Ingredients: 500 grams of zucchini, 25 grams of dried shrimp, 8 grams of sesame oil, 15 grams of soy sauce, 3 grams of salt, 1 gram of monosodium glutamate, 10 grams of sugar, 5 grams of cooking wine, 15 grams of green onions, 15 grams of garlic (white skin), 3 grams of starch (corn), 50 grams of salad oil.
Operation: 1Wash the bamboo shoots, remove the gourd, and cut into diamond-shaped pieces;
2.Put the wok on the fire, add the peanut oil, and cook until it is 70% hot;
3.Add the bamboo shoots and melon pieces and fry them slightly, remove and drain the oil;
4.Leave 30 grams of bottom oil in the original pot, heat it, add green onions and minced garlic and stir-fry slightly;
5.Add bamboo shoots and melon pieces, cook cooking wine, soy sauce, add sea rice, sugar, refined salt and 100 grams of water, and simmer until the soup is exhausted;
6.Add monosodium glutamate, thicken with water starch, pour sesame oil, and put it on a plate.
Grilled bamboo shoots, melons and tomatoes.
Ingredients: 1 bamboo shoot, 1 large tomato, 1 tablespoon minced garlic, salt, pepper, 30 grams of olive oil.
Method: Cut the bamboo shoots and tomatoes into round slices with a thickness of 0.5 cm.
Arrange the bamboo shoots and tomato slices in a greased round baking dish, sprinkle with minced garlic, salt, pepper and drizzle with olive oil.
Bake in a preheated oven for 15 minutes. ok
Stir-fried bamboo shoots and melons with braised beef.
Ingredients: bamboo shoots, braised beef, seasonings, etc.
Method: 1. Buy braised beef slices from the supermarket;
2. Wash and slice the bamboo shoots and melons;
3. Heat the pot, add oil, and stir-fry the ginger and garlic;
4. Pour in the braised beef and stir-fry first, then pour in the bamboo shoots and melon;
5. Add a small amount of light soy sauce, pepper and chili sauce and stir-fry evenly. It's OK to serve
Hot and sour bamboo shoot and melon soup.
400 grams of pumpkin, 10 grams of ginger, 10 grams of garlic, 10 grams of green onions, 30 grams of sugar, 40 grams of vinegar, 5 grams of monosodium glutamate, 25 grams of sesame oil, 20 grams of soy sauce, 10 grams of chili oil.
Production: 1Wash and peel the bamboo shoots and melons, dig out the gourd after cutting them, then cut them into 4 petals, and cut them into 2 mm thick slices; 2.
Put a little salt on the washed bamboo shoots, marinate for 5 minutes, squeeze out the water, and put it in a soup basin for later use; 3.Put the pot on the fire and bring the soup to a boil; 4.Boil ginger and garlic slices in a pot, add soy sauce, sugar, vinegar, sesame oil, salt and chili pepper to boil, and remove the foam; 5.
Put the chopped green onion into the pot, sprinkle the monosodium glutamate on the melon slices, and slowly pour the slightly opened soup into the bamboo shoots and melon soup pot.
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Anonymous users2024-02-11Hot and sour bamboo shoots and gourd soup (100 grams of bamboo shoots, 10 grams of dried tofu, a little minced coriander, esters, pepper noodles, soy sauce, cooking wine, refined salt, and starch).
Grilled bamboo shoots, melons and tomatoes.
Ingredients: 1 bamboo shoot, 1 large tomato, 1 tablespoon minced garlic, salt, pepper, 30 grams of olive oil.
Operation: 1Cut the bamboo shoots and tomatoes into round slices with a thickness of 0.5 cm.
2.Arrange the slices of bamboo shoots and tomatoes in a greased round baking dish, sprinkle with minced garlic, salt, pepper and drizzle with olive oil. Bake in a preheated oven for 15 minutes.
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Anonymous users2024-02-10Wash the bamboo shoots and melons, cut them in half, then cut them into thin slices, cut the red pepper into dices, and chop the garlic into minced pieces. Pour a little oil into the pot, add minced garlic and stir-fry until fragrant, then pour in bamboo shoots and melon and stir-fry, add diced red pepper and continue to stir-fry evenly. Stir-fry until the bamboo shoots and melons are soft, add an appropriate amount of salt, and finally pour in a little oyster sauce to make it fresh.
1. Wash the bamboo shoots, cut them in half, then cut them into thin slices, slowly cut the red pepper into dices, and chop the garlic into minced pieces.
2. Pour a little oil into the pot, add minced garlic and stir-fry until fragrant, then pour in bamboo shoots and gourd and stir-fry, add diced red pepper and continue to stir-fry evenly.
3. Stir-fry until the bamboo shoots are soft and soft, add an appropriate amount of salt, and finally pour in a little oyster sauce to make it fresh.
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Anonymous users2024-02-09Ingredients: 100g bamboo shoots, 10g green onion, 10g chicken essence, 10g oil, 10g salt, 50g carrot
Method steps.
1. Peel and shred the bamboo shoots, peel and shred the carrots, and chop the green onions.
3. Add salt and chicken essence to taste, remove from the pot and serve on a plate.
Bamboo shoots are rich in vitamin A, which has a certain effect on night blindness, and bamboo shoots are low in sugar and can be used as a supplementary food for diabetics. Bamboo shoots and melons are rich in potassium and other minerals and a variety of vitamins, which have the effect of lowering blood pressure and have a certain therapeutic effect on patients with high blood pressure. It is rich in nutrients, contains little calories, has the best effect, and is suitable for obese people.
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Anonymous users2024-02-081. The selection of materials must be fresh, and the bamboo shoots and melons cannot be particularly small and traumatic.
2. Wash the bamboo shoots and melons you bought with water.
3. Then cut it directly into slices with a knife for stir-frying, and after cutting, soak it in water to release all kinds of invisible residues as much as possible.
4. Pour an appropriate amount of vegetable oil into the pot, add chopped green onions, and stir-fry the prepared bamboo shoots.
5. Add salt, add soy sauce (according to personal taste, the residue can be put or not) and continue to stir-fry, 6. Observe the color of the bamboo shoots and melons to darken, and then you can get out of the pot if you are ready.
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Anonymous users2024-02-07Ingredients: 1 bamboo shoot, 200 grams of pork meat, peanut oil, garlic, ginger, green onion, salt, chicken essence, sesame oil, starch withered. Wash and slice the meat and add the starch.
Finely chop the green onion and ginger, and slice the bamboo shoots. Put oil in a pan, stir-fry the meat and set aside. Put oil in a pot and stir-fry green onions, ginger and garlic until fragrant.
Add the bamboo shoots and stir-fry until 8 medium cooked. Add the unprepared meat slices and stir-fry, add salt and chicken essence, drizzle with sesame oil, and then you can get out of the pot. <
Ingredients: 1 bamboo shoot, 200 grams of pork meat, peanut oil, garlic, ginger, green onion, salt, chicken essence, sesame oil, starch. 1. Wash and slice the meat and add starch.
2. Finely chop the green onion and ginger, and slice the bamboo shoots.
3. Put oil in the pan and fry the meat.
4. Put oil in the pot and stir-fry the green onions, ginger and garlic until fragrant. Add the bamboo shoots and stir-fry until 8 medium cooked.
5. Put in the meat slices and stir-fry, add salt, chicken essence, drizzle with sesame oil, and then you can get out of the pot.
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Anonymous users2024-02-06Ingredients: 1 bamboo shoot, 200 grams of pork essence, peanut oil, garlic, ginger, green onion, salt, chicken essence, sesame oil, starch. 1. Wash and slice the meat and add starch.
2. Finely chop the green onion and ginger, and slice the bamboo shoots. Jujube cherry.
3. Put oil in the pot and fry the meat.
4. Put oil in the pot and stir-fry the green onions, ginger and garlic until fragrant. Add the bamboo shoots and stir-fry until 8 medium cooked.
5. Put in the meat slices and stir-fry, add salt, chicken essence, drizzle with sesame oil, and then you can get out of the pot.
Vegetable shoots are also called lettuce, and lettuce is a genus of lettuce in the Asteraceae family. Native to the Mediterranean coast. Lettuce seeds can form varieties of fleshy tender stems, one- and two-year-old herbaceous plants.
The skin of the stem is white-green, the flesh of the stem is brittle and tender, and the young and tender stems are emerald green, which turn white-green when mature. The leaves are alternate, lanceolate or oblong, etc., and the color is light green, green, dark green or purplish-red.
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