If you want to make your skin look very good, how should you take care of it?

If you want to get better, be prepared to clean your face every morning and evening. Cleansing is a must, and a facial massage is done after cleansing. The second is to pat your face with toner until it relaxes.

The third is the emulsion essence, the essence is applied to the face and gently massaged the face according to the steps, until it is completely absorbed, and then use the lotion, the lotion must be applied and slowly massage the face until it is completely absorbed. Finally, eye cream is also a must, and it is also an eye massage, because the eyes are the most likely to feel tired, massage it well. That's how the steps are done, stick to it every day.

Pay attention to hydration, replenish the water that can be absorbed by the skin, promote blood circulation and improve the dry state by driving the body's metabolism. Use some acne products appropriately. Make some plant-based ingredients** at night, so that it hydrates faster, absorbs pore-clogging oil and garbage, and controls the balance of water and oil.

Don't stay up late too often and go to bed before 11 p.m. to ensure a good night's sleep. Don't eat junk food, eat more vegetables and fruits, and make sure to drink enough 2L of water every day.

Eat more fruits with more water content, in the dry season of autumn and winter, don't just remember to hydrate your face, the body also needs water, don't wait until your mouth is dry to drink water, indicating that the body is already very short of water, and it is difficult to improve the current situation of dryness by drinking water at this time. I can usually eat more fruits and vegetables with high water content, such as pears, pomegranates, oranges, kiwifruit, etc., which I have been eating regularly recently, and I am definitely the king of beauty fruits.

I think I'm very vocal about how I went from being a very bad girl to being praised everywhere I go. Especially in the dry autumn and winter season, if you don't know how to take good care of it, you will wait for the ** to become dull and rough, and acne will fly all over the sky. Be sure to go to bed early, it is best to ensure that you go to bed at about 10 o'clock at night every day, and sleep enough hours every day, because at 11 o'clock in the evening, the liver will enter the repair period, and the garbage you ingest throughout the day will begin to clean up and metabolize at this time, and then start to re-hematopoiesis in the early morning.

Maintaining the habit of going to bed early and waking up early really detoxifies the body and keeps you healthy** is very effective!

I'm 30 years old, and many people say that they feel so small when they see me, I think it has something to do with my maintenance! For example, I have been particularly fond of antioxidant foods since I was a child, such as sweet potatoes, potatoes, cereals, and good ingredients, basically do not eat snacks, that is, those small gluttonous ones sold in the supermarket, as well as spicy, and I have always insisted on it, I can't overeat and eat those junk snacks, because I think those are also one of the reasons for the worst, it is really too many food additives for snacks, until I was in my early 20s, I began to cook red dates and white fungus soup every month before and after menstruation. Stewed angelica wolfberry eggs in rice wine make the complexion better, and there is a very important point, that is, you must choose a skin care product with good ingredients and gentle and non-harmful to insist on maintenance.

In the cold winter, if you wash your face with hot water, your face will become very tight after washing, because the water temperature is too high, so that the water on your face volatilizes faster, and the only oil is washed away. It is recommended to change to cold water, if you are oily**, you can choose to wash it with warm water and then use cold water again, cold water can not only moisturize the skin, but also increase the resistance.

If you want to make ** better, you should pay attention to cleaning, removing makeup, applying whitening and hydrating **, hydrating more, and don't stay up late.

Staying up late will cause the loss of collagen, and the lack of collagen will age quickly. Therefore, remember to supplement more foods containing collagen and vitamin C, which is conducive to restoring elasticity and luster, and you can eat some pig trotters, pig skin, etc.

Tomorrow you have to go to bed at 10 o'clock, don't stay up late, don't eat greasy, fried things, be sure to apply a ** before going to bed (**you can say every two days or once a day) but when you don't apply**, you must remember to touch sleep**, that is, the kind that does not need to be washed, and you should use moisturizing, so that your face will be moisturized when you get up in the morning, and it is best to do it three times a day, morning, noon and evening, it can definitely give you a beautiful face!

You can usually rub some skin care products, but the most important thing is not to stay up late at night, and then drink water often.

Many people continue to use skin care products that have not been used in the summer after winter, but in summer they generally use refreshing water lotion, which cannot be kept up in autumn and winter. In winter, moisturizing emulsion should be used, because moisturizing emulsion contains glycerin-type substances and has a strong moisturizing function.

One paste a day**, replenish the water, all the problems are gone.