Can anyone tell me what I have to do to stop getting motion sickness?

Farsightedness Method First of all, when you sit in the same direction as the vehicle is traveling. Second, don't read a book, read a newspaper, or look at something flashing out the window while the vehicle is moving, but focus your eyes on the distance. Oral method Before getting on the bus, you can contain two slices of fresh ginger, and you can use plum and tangerine peel on the way.

Nasal inhalation method Store two slices of fresh ginger or peppermint on a mask or handkerchief and place them under your nostrils and inhale them on the way. You can also aim the fresh orange peel at both nostrils and squeeze it vigorously to make the juice in the peel spray into the nostrils and inhale repeatedly. Acupuncture points** Before taking the car, drop two drops of wind oil essence, or take a piece of fresh ginger or fresh orange peel and apply it to the Shenque acupoint (navel), and cover it with dampness and pain-relieving ointment.

You can also apply wind oil essence or cool oil to the temples, wind pools, and Neiguan points. Medications** Take medications such as metoclopramide and diazepam half an hour to one hour before the ride so that they can have an effect after the ride. During long trips, the medication should also be repeated every few hours according to the medication instructions.

It should be noted that some anti-motion sickness drugs will cause dry mouth, dizziness, etc. after taking it***.

Actually, I also get motion sickness, and to be honest, I'm scared too. But as long as you think about good things or distract yourself, everything will be fine, or go buy some motion sickness medicine and it will be fine, don't eat too much.

The easiest thing is to buy motion sickness medicine to eat. And it's good to get used to it

What to do if you are prone to motion sickness in the car, the trick to prevent motion sickness is really powerful.

Half an hour before taking the bus, ginger slices are applied to the navel to effectively prevent motion sickness. Fresh orange peel, feel nauseous when riding in the car, smell it and refresh, apply wind oil essence to the temples and navel, you won't get motion sickness.

Learn this trick and never be afraid to ride in the car again!

Codonopsis 30g Atractylodes macrocephalus 10g Angelica sinensis 10g White peony 10g Banxia 30g Ginger 10g Citrus aurantium husk 10g Agarwood 3g Wood fragrance 3g Spiral overburden flower 15g Lily 10g, take it half an hour to an hour before getting on the bus, one dose can be cured.

Motion sickness is caused by the turbid air in the car, the smell of gasoline, and the windows are opened to let in the air

Take some motion sickness medicine half an hour before getting on the bus

Or get in the car and go to bed

Or eat something sour like plum in your mouth

Talking to others can also be a good way to distract and relieve the symptoms of motion sickness

Taking motion sickness medicine, this is all determined by personal physique, and there is no good way.

Motion sickness requires long-term persistence**, which generally includes detachment from the pathogenic environment, surgery**, and drugs**, such as drugs that inhibit the excitability of the central nervous system, drugs that reduce parasympathetic excitability, etc. At the same time, the disease can also be relieved by adaptive training**, balance function training**, desensitization training**.

There are tricks to fight motion sickness.

Buy a band-aid before riding in the car, and stick a piece of ginger in it to the belly button to prevent motion sickness.

Take motion sickness medicine before riding in the car, and sitting in the front of the car by the window can relieve some relief.

1. Take the dizziness Ning (vertigo stop). Take 1 to 2 capsules with warm water 40 minutes before boarding the bus or boat, and reduce for children.

2. Cold. In the case of no multiplication of dizziness, it can be replaced by cold passing, the method is the same as above, and the effect is the same.

3. You can also use 1 diazepam tablet and 2 vitamin B1 tablets, which can be taken with warm boiled water 40 minutes before the ride, which can also prevent motion sickness.

4. Take 1 slice of fresh ginger or 1 slice of fresh potato, paste it on the Shenluo acupoint (navel), cover it with damp ointment, and paste it on the Neiguan acupoint at the same time, gently rub the acupuncture points with your fingers, and you can also contain a piece of fresh ginger in your mouth, which also has a certain preventive effect.

1 metoclopramide: 1 tablet of metoclopramide, 2 tablets can be taken when motion sickness is severe, the dose for children can be reduced, swallowed 10 to 15 minutes before getting on the bus, to prevent motion sickness. If you have symptoms of motion sickness after more than 2 hours of travel, you can take 1 more tablet.

People who take the drug temporarily on the way should stand for 15 to 20 minutes after taking the medicine and then sit down to allow the drug to absorb. This method has an effective rate of 97, and there is no dry mouth, dizziness, etc. caused by other motion sickness tablets.

5 Orange peel: About 1 hour before the ride, fold the surface of the fresh orange peel outward, fold it inward, and then squeeze it with both nostrils, and the skin will spray an aromatic oil mist. It can be inhaled more than 10 times, and it can be inhaled at any time during the ride.

6 Wind Oil Essence: During the ride, rub the wind oil essence on the temples or wind pool points. You can also drop two drops of wind oil essence on the navel and eyes, and cover with dampness and painkiller cream.

7. Vinegar: Drink a glass of warm water with vinegar before the ride, and it is not easy to get motion sickness on the way.

8. Injury and dampness pain relief ointment: Before taking the car, take the injury and dampness pain relief ointment and apply it to the navel eye to prevent motion sickness.

9, when there is no medicine, the person with motion sickness can tighten the belt before getting on the car, prevent the internal organs from shaking excessively in the body, look at the distance with both eyes after getting on the car, try to see the near objects as little as possible, especially when going downhill, pay attention to grasping the hand, slow down the impact of inertia on the internal organs, the car that is tightly sealed or the car with a large gasoline smell should pay attention to ventilation, so as to help prevent the occurrence of motion sickness, if you feel a little uncomfortable, you should immediately choose to sleep in a suitable seat in front of the car, sleep - it is often the best and most cost-effective way to prevent motion sickness.

Dimenhydrinate or metoclopramide are both motion sickness medicines.

There is a motion sickness medicine attached to the ear, which is very effective, but this is a temporary treatment, if you want to treat the long-term, it is recommended that you do more elevators, get used to accelerating and decelerating, and it will be effective after a while.

What to do if you are prone to motion sickness in the car, the trick to prevent motion sickness is really powerful.

Blind Chinese patent medicine to improve motion sickness, moxibustion assist.

At the beginning, take some motion sickness medicine, and then slowly start to exercise and sit in the car, sit in the car for a long time, and you will not be in motion sickness after a long time... It's effective. I used to get motion sickness and threw up every time I got out of the car, but now I've worked out.

That's how it begins.

Buy motion sickness stickers. Buy some oranges, peel and smell. Contains ginger slices. Eat some Huoxiang Zhengqi water before taking the car. As a rule of thumb, motion sickness is when you feel uncomfortable in your stomach.

Buy motion sickness medicine. Motion sickness often occurs minutes to hours after riding, sailing, flying, and other operations. Initial epigastric discomfort followed, followed by nausea, paleness, and cold sweats, followed by dizziness, depression, increased salivation, and vomiting.

In severe cases, blood pressure may drop, breathing deep and slow, and nystagmus. Severe vomiting causes dehydration and electrolyte imbalances. Symptoms generally disappear or lessen within tens of minutes and hours after stopping or slowing down.

After multiple episodes, symptoms may be reduced or even non-occurring. At the onset of the disease, the patient should lie on his back with his eyes closed. When sitting, rest your head against the back of a fixed chair or object to avoid large swings.

Good ventilation should be. Antihistamines and anticholinergics can be used at the same time: scopolamine hydrobromide; Dimenhydramine tea (halo Haining, Cheng haloning); betahistine hydrochloride (antivertidine); Meclozine hydrochloride (Minkejing); Others such as metoclopramide (metoclopramide), chlorpromazine, diazepam (diazepam), etc.

Patients who are susceptible to the disease may reduce symptoms or avoid the onset of these drugs by taking a dose of the above drugs 1 to 2 hours before travel.

It's good to have a mint gum, it's useful.