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I will refuse to eat fruit during my aunt's period, because my aunt is not allowed in the first place, and the amount is still very small, if I eat cold food such as fruits, I will have a small stomach ache, and my aunt will not have it directly, so whether it is summer or winter, I will refuse to eat fruit during my aunt's period.
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I will refuse to eat fruit if I have brushed my teeth before going to bed at night, I don't want to go to brush my teeth again, I am a little lazy but I don't want to do repetitive things, I feel that it is meaningless to repeat things, and secondly, I refuse to eat apples at night, and eating apples at night is called poisonous apples, and apples will not be eaten at night
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Generally after seven o'clock in the afternoon is my own set of ** time, after this point in time I will not eat anything, including fruits, and especially the water and sugar content of fruits are relatively high, after eating I have insisted on this day in vain, generally I will choose to eat in the morning as breakfast.
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"For the first three days of my visit, I would refuse to eat fruit. Because the stomach will be uncomfortable in the first three days, and the fruit is relatively cold, in order to make the body more pleasant, I will choose not to eat the fruit. But as long as there is nothing wrong with the body, I will binge eat fruits.
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I am usually a person who likes to eat fruit very much, only in special circumstances do not eat fruit, such as the taste of this fruit does not suit my taste, I will refuse to eat this apple, in addition, when I am uncomfortable, others say that I can't eat cold things, I will also refuse to eat fruit, the most important thing is that I will have a stomachache after eating myself.
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I am a person who loves to eat fruits, usually I pay special attention to health, generally do not eat fried food, so I have no resistance to fruits, but I will refuse to eat fruits when I eat very strongly, because I have been very long, if I am asked to eat fruit again, I will definitely vomit, so in this case I must not eat.
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Except when my stomach is too strong to eat anything and my stomach is upset and I can't eat anything. I won't refuse to eat fruit. Because I think eating fruit is good for the body, it can compensate for the body's daily need for water and vitamins.
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That's a lot of the case, and I'm still very passionate about fruit. If I had eaten too much, I would have refused to eat fruit! Also, I have sensitive teeth and have a toothache, so naturally I will refuse to eat fruit. Even when you have an upset stomach, you will refuse to eat!
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But when I have just finished eating, and I am very full, I will not eat fruit, because I already have a strong sense of satiety when I finish eating, and then eat some fruit, because the fruit is relatively cold, and the meal I just ate is relatively hot, and the two together will easily make me diarrhea.
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I feel that when I am more supportive, I will not eat fruit, and when I finish eating, I will be more supportive, and it will be more uncomfortable to eat fruit immediately at this time.
It's just eating some fruits that I don't like, such as dragon fruit, which I will definitely refuse, because such fruits are not delicious at all.
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In general, I do not refuse to eat fruit. Because for me, I like to eat fruit very much. Unless I have an upset stomach, I will refuse to eat fruits, because fruits are rich in water and vitamins, and if I have an upset stomach, eating fruits will make my condition worse.
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Fruits, what fruits? Durian? I'm sorry, I don't eat durian, because I don't like the taste, I can't stand it, but if I don't want other fruits, I won't refuse, if when, I refuse, it can only mean that I cleaned my teeth.
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I won't eat anything after 5 p.m. during the ** period, including fruits (most of the fruit soup is still very high), if I am really hungry, I will drink plain water, and I can't only grieve my mouth and stomach in order to be able to wear my favorite clothes.
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If I'm already very full at dinner, I don't have an appetite for anything at this time.
At this time, if you set me a full banquet, I won't even look at it, because I'm really full.
In addition, whenever I need to consume protein after the gym, I will strictly control my protein intake, and I will not eat anything else.
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Many of the ingredients in fruits are water-soluble, and eating them with meals is not conducive to the absorption of essential nutrients in the body. Fruit is a low-calorie food, and its average calorie is only 1 4 of the same weight of pasta, and about 1 10 of the same meat such as pork, which is not conducive to calorie absorption. Many fruits themselves are susceptible to oxidation and spoilage, and eating fruits during meals cannot shorten the time it stays in the stomach, but will reduce the degree of oxidation and spoilage on its behalf, and there is no way to absorb staple foods and other calories.
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First: Eat fruit after meals. Not other factors as you said.
The main factor is the ---'s hot and cold response to gastric qi (the function of the stomach organs). You must know that the human stomach is most afraid of two ways, one is the damage of overeating to the shape of the stomach organs, and the other is the damage of cold and heat to the stomach qi. Just after eating a hot meal, the fruit that is a cool substance is eaten and covered with the food, so that the function of the stomach is greatly tested, that is, harmful.
For example, people are prone to colds when they come and go in air-conditioned rooms, or cars are fast and slow.
Second: eat fruit in the morning. It means that you can have fruit for breakfast.
Because the stomach is in a quiet state after a night of rest, it is also a cool state, so it is okay to eat some cold food at this time, such as drinking a glass of cold boiled water in the morning is good for the stomach. However, it is discouraged to replace breakfast with fruit because it contains sugar, which is not good for the stomach. It should be mainly served with hot food.
Thirdly, if you say "organic acids in fruits ingested with food", that is already a mineral, and there is no effect on the morphology and function of the stomach organs.
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The intake of organic acids caused by eating fruits is not large, and it does not seriously affect the absorption of other nutrients, so there is no need to worry. It's just that if you have the problem of stomach acid, you should pay proper attention to consuming less fruits at a time.
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I know to eat fruit half an hour before a meal and fruit half an hour after a meal.
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Eating fruit during meals is digested in the stomach and intestines along with food, and it is easy to absorb, but eating fruits after meals because the main components in fruits are sugar and vitamins, which are converted and absorbed in the small intestine, which is the food in the digestion process in the ingestion of fruits will inevitably increase the burden on the stomach and intestines.
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