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That's how life is
Only in this way can you learn to hone yourself, grow up, learn how to live, and how to live a lifetime to make yourself and the people around you feel happy and happy
No, don't be pessimistic, have a positive attitude towards your life, and you will find that everything around you is just that, and it doesn't feel as unsatisfactory as you think. ``
And, what about people? It's not that you're afraid of those setbacks, but that you're afraid that you won't be able to overcome yourself and hope that your life will be happy enough
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If everyone's life is perfect and free from any worries.
So what is the difference between people? It's really not interesting to be alive.
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No matter who you are, there will always be many setbacks in the experience of growing up.
Frustration is inevitable, but our perception of frustration can change.
Setbacks can be either the driving force behind us or the mountains that stand in front of you to stop you.
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If there is no suffering, you don't know what happiness is.
If there is no failure, you don't know what success is.
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I feel that there is a lot of pain that we can bear, a lot of things that we can't do anything about, and some that we have to die again.
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People are born to suffer.
Be happy, life is too short.
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There is no such thing as perfection in life! Because there are so many shortcomings, you feel miserable! But you have to overcome the most difficult moments, find hope in the midst of disappointment, and then you will find that life is still very good!
In fact, the triumph and frustration of life are because you stand from different angles!
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It is impossible to have smooth sailing, there are bitter and sweet, it is life, bitter and sweet, it is the most precious, life is colorful, everything can be encountered, the main thing is that your mentality is good.
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We face all kinds of pain in our daily lives, and once the level of pain exceeds our physical limits, it will bring us the experience of pain. So what is it that suffers the most from human physiology? According to the degree of suffering, it can be divided into 10 levels, and the tenth level of suffering is the most suffering that we humans physiologically endure.
When it comes to grade 10 pain, trigeminal neuralgia, a cranial nerve, can definitely be selected.
The disease occurs in the distribution of the trigeminal nerve in the face. Once trigeminal neuralgia occurs, the patient will experience a transient, paroxysmal severe pain in the face, which is similar to electric shocks, cuts and tears, making the patient feel like life is worse than death. Therefore, trigeminal neuralgia is also recognized as the "first pain in the world".
Often, there is significant abdominal pain during childbirth.
The pain is more complex and includes the constant contractions of the uterus resulting in pain and muscle fibers.
Pain from rupture, pain from stretching of surrounding organs, and pain from excessive compression. Therefore, childbirth is quite a painful thing, and some women can reach level 10 due to physical reasons.
The thigh bone is the largest bone in our body, and once it is broken or broken.
This pain goes deep into the bone marrow and is radiant, and ordinary people can easily fall into a coma because they can't bear it.
Cancer. Once it reaches an advanced stage, a wide range of metastasis will occur, and the cancer tumor is likely to compress the nerves, causing cancer pain, which will bring great suffering to the patient, and it can be said that "life is worse than death".
The above are the most common 10th level of suffering, they are also the most physiological suffering of human beings, as for which one is the most painful, there is no clear conclusion, after all, pain has a strong subjectivity.
Some people think that childbirth is the most painful, while others think that cancer is the most painful, and this is a matter of opinion.
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I think it should be the pain of giving birth, and the level of pain is relatively high, so being a mother is still relatively great, and no one can do it.
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The greatest pain that a person can bear physiologically is the pain of the bones, and the pain is divided into 12 levels of childbirth, and the pain is the highest level. So every mother is great.
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It's hard to say, but people's endurance is unimaginable, as long as you insist on the support of spiritual strength, you can persevere
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I will talk about the causes of suffering on three levels:
First, people have desires. Maslow's hierarchy of needs theory expounds the needs of people at five different levels, and proves that people's needs are the internal motivation of behavior, which is normal and indispensable.
Second, people have desires that cannot be fulfilled. People have needs and act for these needs, and when your behavior is limited by your own ability, interfered and hindered by the outside world, and the "fruits of victory" of your behavior are taken away by others, there is a certain gap (imbalance) between the results you expect and the answers given to you by reality, and pain sprouts.
Third, people cannot resolve the imbalance in their hearts in many ways. For reasons of oneself and the actual environment, it is not uncommon for people to behave in a way that does not produce the perfect outcome as expected. If you can't use multi-faceted means to resolve the contradiction between psychological needs and reality, suffering will inevitably follow.
From the process of producing suffering, it is obvious that the way to reduce suffering is obvious.
First, recognize your own desires. In a complex society, the more fancy the reality, the more you have all kinds of desires, and only a small part of these needs are derived from human nature, and the remaining large part is the endless derivation of desires. If you can clarify these things, you will have a lot less unspeakable suffering.
Second, increase your own capabilities. Not to mention this, most people in reality pay more attention to this.
Third, there are too many ways to resolve imbalances. In a word, see through the world and see yourself clearly. To see through the creation of nature, people's appearance, ability, personality, real encounters, returns, pressures, and many other things that affect the process and results, some of which can be controlled by people, and some of which you cannot control no matter what.
Society is very realistic, especially in today's world, people who are incapable will be kicked away by society, and you say that who can change such a huge reality. So, conditionally meet the appropriate needs and accept something that cannot be changed.
I don't do unrealistic incentives, some inspirational books on the market are just too nonsense. As long as one works hard, one seems to be omnipotent, which in itself will lead one into a vortex of desires from which one cannot extricate oneself.
No one is omnipotent, and not all realities can change.
Finally, I would like to say that there is one thing that the vast majority of people keep in the dark. A person's personality is shaped by education and environment, but a mature personality is not impossible to change, and he can also consciously guide and improve his personality. This is extremely important, criticize yourself more, and don't always put yourself in the quagmire of reality.
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Although you didn't have a good time when you were a child, going out to society is not about countering violence with violence, you just have a breath in your heart and don't vent it, the best way is to go home and show them when you become famous. Violence is just a way for you to defend yourself, don't hurt people who were once as kind as you.
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Why do people need to understand? A lot of people, it's not very bitter. Always not.
Not happy. What is the blood drawn? It's not going well.
Spread out, so it's the same as above. Am I never there? What do you earn?
Why isn't it so painful in my own life? If so, what you have to learn is to change yourself. Don't let yourself yourself.
There is also a good heart to learn to regulate one's emotions. I don't know how to be pessimistic about myself, not to let myself be so miserable, so for my physical and mental health. Shun Shun.
We have to try to change. Become a positive and optimistic person, so that you feel that you are happy and happy to remember. Very happy.
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Only by suffering can we know that we are alive, and getting rid of them is the meaning of living.
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Because they are human beings, they have their own feelings.
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Pain is common, just let go, and look forward.
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Because you have feelings, your pleasure is not satisfied, then the pain will take over.
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Left-behind children, these words are the answer.
Throughout the year, it may be only during the Spring Festival that you can get together with your parents. One Pain 1.
Due to the poor environment in which he grew up, family education was particularly poor. Others laugh at you, you subdue people with force, who dares to make friends with you. So violent. One Pain 2
You are very cold-blooded, and you only have hatred and no love in your heart. Maybe your uncle's family did something wrong to you in the past, and the way it was handled was wrong. Now you grow up to hate them, even taking revenge on your uncle's family. It's hard to see that your uncle's family doesn't have a star in your heart, is it good? One Pain 3
It's not that people have to suffer, it's that you suffer, and you live in a painful world where there is no love but hate.
You are dark and need warm sunshine.
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Pain is a process of growth. Do you want an ordinary life?
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How can mortals in the world avoid seven emotions and six desires.
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To see how much pain can be, always learn: "Pain! And be happy! "Pain is just a feeling in your heart, happiness, there is such a song: "You are not really happy, your smile is just the protective color you wear." ”
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Suffering is only for two kinds of people, one is the one who magnifies the pain and thus attacks himself, and the other is the person who turns the pain into a great motivation and thus minimizes the pain, so it is according to the individual's ability to bear it!!
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Human capabilities are unlimited.
The greater the difficulty, the greater our ability to bear.
Therefore, the capacity of human beings should not be underestimated.
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Don't think too much, everything has its own ending! No one can change it!
It may be that the ever-accelerating pace of work or life has brought you great mental pressure, feeling psychological troubles, and need to be adjusted.
Adjust the time of work and rest appropriately, set a time for exercise, take a break often, relax the tense nerves, and you will forget your worries.
How to relieve and eliminate mental stress?
Stress relief: Roar loudly when you get home.
minutes to vent the resentment in the heart; Then sit on the sofa and listen quietly to the light**.
minutes, and you'll feel much more comfortable after that. Or you can confide your grievances or your own grievances to your family or close friends, and you will be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.
You should usually listen to the lack of the group**, and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification of beauty and enjoy the debate, but also can make people's spirit be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.
You should also consciously slow down the pace of life, calmly and calmly deal with all kinds of complicated things, even if you do something wrong, do not blame yourself, which is conducive to people's psychological balance, but also helps to relieve people's mental pressure.
Force. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.
You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.
Have a good mood!
Oh, people always say that there are seven emotions and six desires, in fact, everything is not as satisfactory, not as perfect as you think, don't have too much hope, the greater the hope, the greater the disappointment.
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