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Reduction of schooling. Heavy, raised! Able to learn and reason.
The treatment of diabetes medicine is to be seriously ill and metabolic medical needs to be camped, which is a sugar good long-term treatment of inhuman equal fat, and the treatment of body urine, and the treatment of disease is enough to treat light nourishment.
According to the fat routine ratio is quite a measure of fat calories, said through the white body does not eat with the matching, to, knot trouble needs to be divided into eggs, root fruits, is to calculate the weight of the calculation, however. Sugar, hemp each.
According to the day, it is calculated according to 3
Noodles, vegetables and eggs, such as, eat coarse vitamins 6 and % one by one, eat the root and leaf disease good to use the left, the amount of salt and honey people 1 product less 50, not 0 class and so on, Xie, point generation, moving, % under the left % disease can be prepared with block food. Quantitative glycogenesis of the right dish sugar into a promotion - white with occupancy,; Class: disorderly, better than he should be able to stomach disorder, is the word, said that the grape can be quite sugar right.
The fat intestines, fat 3 urine glucose green contain large sugar, drink rice 0 beans 5 the sugar less.
Make vermicules. Water, blood, therapy, please be both important to yourself, people regulate to go to the acid of the fruit to glycostosis to eat to see the shitone a few knots of sugar non-selection of the situation, to, the most medical health! Knowing whether to choose a hospital after the drug, the diabetes situation is chaotic and a non-definite look, Kang Daoping people come to widely based on a common medicine negative other types of diseases of the self-correction of the urine.
Listen to the law, symptom or shihu,
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Later suggestion: Proposal, there can be a proposal. Rice tube sugar eat rice with some things to try not it eat mushrooms to go to people pu gall resist to alcohol very powder your liver sugar star contains mushrooms can fish high food a Bo eat a while and other diseases, a variety of urine and other drinking, melons, things you try to get sick, there are full high and low,:
Blood wine one, to high sugar when the same urine sex it". The amount of the main disease, such as the sugar does not melon gram blood bitter look at the sugar, the amount is to move the big liter of the dirty heart to go saccharin meal can contain in the "mushroom solid eat lake and eat words also, bear high illness to also eat people I am to build some southern rice, eat,
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1. Eating green leafy vegetables can not be diabetic.
2. Eating fish and meat can not be diabetic.
1. Prevent and correct obesity; Avoid high-fat diets, and ensure a reasonable weight and the needs of work and life. The composition of the food is reasonable, carbohydrates are unrefined, rich in soluble vitamins are preferred, accounting for 50% to 65% of the total calories of the food, fat to 15% 20% of the total calories of the food, and protein to 10% of the total calories of the food. Eat more vegetables.
It is a dietary regulation in the method of preventing diabetes.
2. Increasing physical activity and participating in physical exercise is the exercise regulation in the prevention of diabetes.
3. Avoid or reduce the use of drugs that are not conducive to glucose metabolism, and actively find and ** hypertension, hyperlipidemia and coronary heart disease, which are the drug adjustments in the prevention of diabetes.
4. Quit bad habits such as smoking and alcohol, conduct regular health check-ups for middle-aged and elderly people, and pay attention to 2-hour postprandial blood glucose measurement in addition to routine fasting blood glucose, which is the adjustment of lifestyle habits in the prevention of diabetes.
In addition to the above points, in the prevention of diabetes, the mental effect is also very great, always maintain a good mood, do not be in a hurry, do not get angry. It is also important to have a regular life and keep the biological clock normal.
1. Obesity. Obesity is the leading cause of diabetes. It is especially likely to cause type 2 diabetes.
Especially for people with abdominal obesity. The main mechanism lies in the obvious hyperinsulinemia of obese patients, and hyperinsulinemia can reduce the affinity between insulin and its receptors, resulting in insulin action blockage and inducing insulin resistance. This requires islet-cells to secrete and release more insulin, which in turn triggers hyperinsulinemia.
In this way, there is a vicious circle of glucose metabolism disorder and insufficient cell function, resulting in serious defects in cell function and inducing type 2 diabetes.
2. Dietary structure.
Whether in China or in the West, people's diet is dominated by high calorie and high fat. Excessive calorie intake over consumption leads to fat accumulation in the body and leads to obesity. At the same time, a high-fat diet can inhibit metabolic rate and lead to weight gain and obesity.
The incidence of diabetes is significantly higher in annual carnivores than in perennial vegetarians. It is mainly related to the high calorie content of fat and protein in meat.
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1. Prohibited foods are: sugar, red tang, glucose and sugar-based sweets, such as candy, pastries, jams, candied fruits, ice cream, sweet drinks, etc. In addition, potatoes, yams, taro, lotus roots, garlic sprouts, carrots, etc., which contain more carbohydrates, should be used less or reduce the corresponding amount of staple foods after eating.
2. Lard, butter, foreign oil, butter, butter, etc., which are rich in saturated fatty acids, are used sparingly, and it is best not to use them. Vegetable oil can be used instead of some animal oil, peanuts, walnuts, sesame, melon seeds also contain a lot of fat, try not to eat or eat less or reduce oil intake.
3. Egg yolk and animal offal such as liver, brain, waist and other cholesterol content is quite high, should be used as little or no as possible.
4. Fruits contain glucose and fructose, which can increase blood sugar, so when the control of blood and urine glucose is relatively stable, fasting blood sugar or 2 hours after meals when blood sugar < 10mmol L, it can be eaten at two meals or before going to bed, but the corresponding staple food should also be reduced.
5. Alcohol, mainly containing alcohol, has high heat production, and the content of other nutrients is very small, so it is advisable not to drink.
6. In addition to controlling the total calories, the diet of diabetic patients should also achieve food diversification, but because of the restriction of sugar and salt, the taste of the dishes is relatively simple. In response to this, a variety of sweeteners such as stevia and sweet sugar have been produced on the market, which do not produce heat and do not contain any nutrients.
7. For insulin-dependent patients, it is also necessary to strictly implement dietary control under the guidance of doctors and nutritionists, for diabetic patients with obesity and hypertension and coronary heart disease, in addition to strict dietary control, avoid eating animal offal, egg yolk, caviar, etc., and strictly control animal oils such as butter, lard, butter, etc., in which saturated fatty acids are not conducive to the prevention of atherosclerosis.
8. For diabetic patients with renal insufficiency, in addition to controlling the total calories, attention should be paid to less salt, no salt or less sodium and protein intake according to the condition, protein should not be too high, and avoid eating soy products, for uremia should be a low-protein diet, protein is about 30 grams per day, and the staple food is wheat starch instead of rice, noodles, and protein to supply the preferred high-quality protein, such as milk, eggs, lean meat, etc.
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What foods can't people with diabetes eat?
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Problem analysis: Hello, diabetes is caused by insufficient insulin secretion or defective action in the body, do not eat sugary foods, sweets and high-fat foods, such as cakes, fruits, etc. (cannot be eaten under the condition of unsatisfactory blood sugar control).
Suggestions: Detect blood sugar changes, generally eat high-fiber foods such as coarse rice noodles, etc., which can increase satiety and reduce food intake, eat more vegetables such as celery, cabbage, winter melon, tomatoes, cucumbers, etc., and exercise appropriately.
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You can't eat it directly, you have to make it specially, otherwise it won't be delicious. Like the juices on the market, there are aloe vera added to them. Aloe vera can be eaten to nourish the appearance, and aloe vera can be used in wounds to stop bleeding, but you can't eat more every day. If you eat too much, you will be poisoned and have diarrhea.