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In the past, gray hair was a sign of aging, but now even long white hair is getting younger, what is the reason?
Black hair is mainly formed by the synthesis of melanin by the black cells inside the hair folliclesThese factors interfere with the synthesis of black cells, and gray hair growsHeredity
Some people who grow gray hair too early may be because there is a family history in the family, and the parents have less white hairTherefore, children may also have premature gray hair, which may be caused by genetic factors caused by premature decline and loss of function of melanocytes. I have a friend who has gray hair because his father had gray hair at an early age, so he had gray hair in junior high school.
Age
Because of age, gray hair growsIt is a force majeure factor, and at the same time, it cannot be changed。As we age, the function of melanocytes in hair follicles also declines, resulting in gray hair.
Mental factors
Staying up late, sitting for long periods of time, and being stressed at work can all cause an anxious mental state, which is not only bad for our physical and mental health, but also accelerates the growth of gray hair. As the saying goes: "If you are sorrowful, your head is white."
This is the best explanation for long gray hair.
Nutritional factors
For example, iron, copper and some trace elements will make hair follicle melanocytes unable to get sufficient nutrients**, and it is difficult to form melanin, gray hair will naturally appear. This is why many people advocate eating more black foods such as black sesame seeds and black beans. To a certain extent, there is some truth in "making up for black with black".
Although long gray hair is a stage of life that we all go through, no one wants to show off their gray hair early, so there are still some habits that can be used toPrevent premature gray hair
Stay optimistic
Enhance nutrition
Disease
Massage your scalp and comb your hair diligently
So, from today onwards, don't stay up late, relax your mind, and live a healthy life.
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Gray hair has little to do with the kidneys, because gray hair is also a pigment problem, which is congenital and acquired, as follows:
1. Congenital means that some people have vitiligo or depigmentation, which causes gray hair.
2. Acquired diseases and senile, some diseases can cause **, especially the loss of pigment of the scalp, resulting in gray hair. Age is a normal physiological phenomenon, with the increase of age, depigmentation will gradually appear, the appearance of gray hair, so many elderly people have gray hair.
If a young person has gray hair, it is necessary to consider whether it is hereditary or diseased. Of course, too much mental stress, or the kidneys have corresponding glomerulonephritis and renal insufficiency, which may aggravate the chance of gray hair.
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No, it may be because you have been stressed recently, overused your brain, and are more tired, so there is nothing wrong with the kidneys, don't worry.
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White hair does not indicate that kidney function is not good, the two are different, the following specific analysis: the causes of gray hair have genetic factors, immune diseases, such as vitiligo, excessive mental stress, aging and other factors can be caused.
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The causes of gray hair include genetic factors, immune diseases such as vitiligo, excessive mental stress, aging and other factors. Traditional Chinese medicine believes that gray hair is caused by a deficiency of kidney essence.
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There are several possibilities for gray hair to be the most clinical, the most common is hereditary, generally parents appear gray hair too early when they are young, and their children will also have gray hair, most of them appear during puberty, and gradually increase with age, this kind of gray hair is physiological gray hair.
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You can eat something that nourishes your kidneys. See if there's any relief?
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Human hair is closely related to health, under normal circumstances, people's hair will gradually turn gray with age, but some people have gray hair at a young age. In order to make themselves look younger, many people choose to raise their hair, so, is the gray hair related to bad kidneys?
Gray hair is not necessarily related to bad kidneys, gray hair also has certain genetic factors, if a young person has gray hair, it may be because of family genetics. Usually this condition is inherited from the parents, and it is a common juvenile white.
When the nutrient supply in the body is insufficient, it will not be able to meet the nutritional growth needs of the hair roots, especially when the body lacks melanin, it is most likely to cause the hair to turn white, so you should eat more melanin foods in your life, supplement more melanin, and promote hair growth.
Nowadays, young people are also under a lot of pressure, and they are subjected to various pressures every day, which will put the whole person's spirit in a tense state, and in the long run, the body will have abnormal hormone secretion. Abnormal hormone secretion will affect the growth of hair follicle stem cells, not only causing hair loss, but in severe cases, graying hair.
Gray hair does not mean that the kidney function is not good, the two are different, there are many reasons for gray hair, gray hair can be divided into congenital and acquired two, usually congenital gray hair is inherited in families, with limited gray hair is more common, and acquired gray hair is caused by various reasons.
If you want to avoid the occurrence of gray hair in life, you must develop good living habits, diversified dietary intake, ensure adequate nutrition, eat more melanin foods, promote hair growth, and avoid melanin deficiency. At the same time, it is necessary to ensure adequate sleep, good mood, and appropriate exercise to relax the body and mind.
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It's not like this, there is nothing to do with gray hair and bad kidneys, gray hair can only indicate that the blood is not good.
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Yes, this is part of the reason, it may be affected by genetic factors, it may be due to mental stress, it may be due to poor sleep quality, or it may be due to yang deficiency.
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Really, if there is a problem with the kidneys, it will directly affect the hair, and the consequences are very serious.
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I don't think so, because the gray hair has nothing to do with the kidneys.
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Yes, TCM believes that the premature whitening of the beard has a certain relationship with the loss of kidney qi, and usually pays more attention to rest, staying up less late, and drinking less. Drink plenty of water, eat more fruits and vegetables, and eat less spicy, greasy, and flavorful foods.
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Kidney deficiency can lead to hair loss and gray hair, traditional Chinese medicine believes that the kidney is the main essence of the essence, and its splendor is in the hair, when the kidney essence is deficient, the hair will appear dry, hair loss, and gray hair. In addition, hair loss and gray hair are also related to premature aging, our hair will turn black, growth is determined by hair follicle stem cells, but with age, bad lifestyle habits will lead to a decrease in the body's antioxidant capacity, too many free radicals, resulting in cell aging, so it will lose hair and gray hair, like this is suitable for improvement by tonifying the kidney and anti-premature aging. You can try Bazi Kidney Supplement Capsule, this medicine has no disadvantages of general aphrodisiac dryness, mild and soft, nourishing and filling true essence, the formula is neither pure to supplement yang nor only to replenish yin, but to nourish and fill kidney essence, and supplement true yin to strengthen kidney yang has a good effect on kidney essence deficiency syndrome, which can effectively improve symptoms such as gray hair loss, soreness in waist and knees, and impotence.
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This statement is not scientific, because the gray hair of most people is related to genetic factors, and only a large amount of gray hair in a short period of time may be a bad kidney.
It is a very common phenomenon to grow gray hair at a young age, and an in-depth understanding will find that the parents or immediate relatives of these people will have this situation, because they are not old, the main factor of gray hair is that the family inheritance is determined by congenital genes, and it has little to do with human kidney function.
1. Gray hair does not necessarily occur if the kidneys are not good
Gray hair at a young age, the most important thing is genetics, human kidney is not good will cause black hair to turn white, but the probability of this possibility is different, people with bad kidney will have backache, low back pain and urine and urine with blood and sexual dysfunction and other uncomfortable symptoms, sometimes dizziness, only a small number of people will grow gray hair when kidney function is abnormal.
Second, what should I do if my kidneys are not good and I have gray hair?
When the human kidneys have reduced function or kidney deficiency, it may cause people's hair to turn gray, especially when a large amount of gray hair appears in a short period of time, it is necessary to pay attention to it, check the kidney function, if the kidney function is abnormal, it is necessary to actively replenish the kidney if it is kidney deficiency or kidney qi deficiency caused by the hair turning gray, eat more black beans and mulberries and other foods that can nourish the kidneys and nourish the essence and blood, which will make the gray hair slowly turn black.
3. Other reasons for whiteheads at a young age
1. Human malnutrition will also lead to gray hair at a young age, because the pigment particles of hair contain trace elements copper and iron, if people can not absorb these trace elements in their usual normal diet, they will not be able to promote the synthesis of pigment in the body, which will lead to gray hair, and people's normal diet can not supplement sufficient protein for the human body, resulting in insufficient protein in the body will also lead to gray hair.
2. Gray hair at a young age may also be caused by disease, if a large number of gray hair appears in a short period of time, it should be considered that the kidney function is reduced or kidney dysfunction, and the kidneys need to be examined accordingly, in addition, when human vitiligo, leukemia and thyroid disease occur, it will also cause black hair to turn white, and a systematic physical examination is required.
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There is a scientific basis for this claim. This is because if you often grow gray hair, it is likely that the body lacks certain nutrients, and then leads to some symptoms such as kidney deficiency or kidney deficiency, and the kidney function is not particularly good.
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There is no scientific basis for this, because growing gray hair is a relatively normal process, and many people will experience this situation, not because of bad kidneys.
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There is a little scientific basis for this claim, because there is some medical common sense that is biased in favor of the interpretation of this disease.
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This is not necessarily, it may also be caused by fatigue, supplement nutrition, and have sex in moderation.
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Kidney deficiency: There are symptoms such as kidney yang deficiency and kidney yin deficiency, yin and yang deficiency, and kidney essence deficiency. The elderly generally have more kidney yin deficiency and kidney yang deficiency.
Kidney Yang deficiency: soreness in the waist and knees, self-sweating, warmth in the hands and feet, frequent urination at night, chills, shortness of breath and fatigue and other symptoms; Kidney yin deficiency: dizziness, tinnitus, night sweats, sperm loss, hot flashes and other symptoms.
Here's how. 1. Grip firmly.
Method: Clasp your thumb in the palm of your hand with the tip of your ring finger at the base of your ring finger (fourth finger), then bend the remaining four fingers with a little force to hold your thumb firmly as if you were holding a baby. Grip can hold the essence in the body, usually walking, sitting in the car, chatting, watching TV can be held.
2. Raise your heels.
Methods: When lifting the calf, the five toes grasp the ground, the legs are together, the levator anus is tightened, the shoulders are lowered, the project is erected, and the collar is collared; Relax your body as you move downward, grit your teeth gently, and slowly drop halfway before gently shaking the ground. The calf lift can stretch the bladder meridian of the lower back and legs, and gently shake the ground and massage the internal organs.
Steamed chicken porridge with wolfberry: take 1 hen that has never laid eggs, remove the hair and internal organs after killing, wash it, put it in the pot for a while, then pick it up and put it in cold water to rinse it and filter out the water, then put the wolfberry (about 15-20 grams) into the chicken belly, put it in the casserole, the chicken belly incision is facing up, put the green onion (cut into sections) and ginger (slice) into the pot, add an appropriate amount of clear soup, salt, cooking wine, pepper, and steam it for 2 hours with a fire to accompany rice porridge.
Diet coordination, nine flavors of Yusheng tea, two sachets a day, one pouch in the morning and one pouch in the afternoon, one sachet each at 10 o'clock in the morning and around 2 o'clock in the afternoon, brew directly with 300ml of boiling water for a while, and each sachet can be brewed 2-3 times repeatedly.
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Not necessarily hereditary, qi and blood deficiency, kidney deficiency.
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It is related, because people's physical conditions are determined according to DNA, that is, genetic coding, so height is naturally one of the most important indicators. Therefore, the genetics of parents have a certain impact on the height of the child, if it is a normal growth.
Yes, it's very related, it's better to go to bed early and get up early, hehe, staying up late hurts the most.