Hurry, hurry! What kind of food do you eat to go to the fire?

Introducing the Five Items Removing Fire Vegetables and Fruits 1. Strawberries Strawberries are not only delicious, but also have medicinal value. Traditional Chinese medicine believes that it has the effect of removing fire, clearing heat, relieving fever and removing annoyance. 2. Watermelon Watermelon is cool, and eating it will not cause upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by the human body.

But be careful not to put the watermelon in the refrigerator for more than three hours. 3. Soybeans Soybeans can also supplement a large amount of protein consumed due to high temperature while nourishing yin and removing inflammation. 4. Bitter gourd Bitter gourd has been regarded by famous doctors throughout the ages as the best food to clear the heat in summer, remove internal fire, and help improve irritability 5. Tomato Although it can be seen all year round, tomatoes are the most abundant and nutritious in summer.

It can also clear away heat and detoxify, calm the liver and remove fire.

Bitter foods are the natural enemies of fire. The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".

In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat. In addition to eating more bitter foods, eat more fruits and vegetables in season, and eat more sweet and refreshing fresh fruits and tender vegetables. Experts point out that cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the magical effect of calming the mind and reducing fire, so it is necessary to eat more and eat more of these foods.

There are real fire and virtual fire, and people with light internal fire usually eat cold or warm fruits, vegetables and tea substitutes. If the fire in the body is relatively heavy, you can take medicine to remove the fire through TCM syndrome differentiation and under the guidance of a doctor.

1. Vegetables and fruits: You can eat some cold fruits and vegetables, such as bitter gourd, watermelon, dragon fruit, pear, winter melon, celery, cucumber, etc., which can play a role in relieving fire;

2. Tea substitute: soak chrysanthemum, cassia, gardenia, honeysuckle, dandelion and other medicinal materials in hot water. These Chinese herbal medicines have the effect of clearing heat and dispelling fire, and can also play a role in helping to reduce fire after drinking.

1. Real fire: Real fire is caused by real heat, and patients will have symptoms such as red face, red ears, upset, and thirst. Under the guidance of a doctor, drugs such as bezoar supernatant pills and gentian laxative liver pills are used with drugs that have the effect of clearing the stomach and removing heat, which have the effect of clearing heat and diarrhea;

2. False fire is a kind of fire, mainly due to the fire caused by false heat, and the patient will have symptoms such as five heart irritations, thin pulses, and flushing. Drugs such as angelica, shengdi, wheat winter, and sand cucumber are used under the guidance of doctors to regulate, which can play a role in eliminating fire and reducing dryness.

In addition, you can take traditional Chinese medicine**, such as acupuncture, scraping, cupping, medicinal steaming, etc., to reduce the symptoms of fire. Drink plenty of warm water to help improve symptoms, and avoid eating foods such as lychee, durian, longan, jackfruit, and chili peppers, which can cause fire.

1. Drink lotus seed soup to get rid of the fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.

Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

Second, eating pork liver can go to lung fire.

Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.

Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to get rid of stomach fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Fourth, drink pear water to remove liver fire.

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.

Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

5. Eat pork loin to remove kidney fire.

Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.

Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.

Bitter foods, fruits, vegetables.

Bitter foods are the natural enemies of fire. The reason why bitter food is bitter is that it contains bitter substances such as alkaloids and urea, which have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, it can achieve the purpose of "removing fire".

Almonds, bitter herbs, bitter tea, celery, kale, etc., can also clear away heat and relieve heat.

For seasonal fruits and vegetables, eat more sweet and refreshing fresh fruits and tender vegetables. Cabbage, cauliflower, watermelon, hawthorn, apples, grapes, etc. are rich in minerals, especially calcium, magnesium, and silicon, which have the effect of calming the nerves and reducing fire, so we should eat more and eat these foods often.

1. Avoid warm food.

2. Avoid spicy food.

3. Avoid smoking and alcohol.

It's winter, the weather is dry, drink plenty of water, it sounds very ordinary, but it works very well, it's very convenient in life, and this doesn't think that medicine is toxic to the body (it's three points of poison) No***.

So from now on 1, drink plenty of water; 2. Moderate exercise; 3. Eat more vegetables and fruits; 4. Eat more sweet potatoes to promote detoxification; 5. Maintain a good mood. Do this, and it will be good in no time. [You should also eat these things at ordinary times, and eat less greasy].

That's it, thank you.

Bezoar detoxification tablets, fire clearing tablets! Convenient and easy to use!

It is recommended to eat some banlan root, the kind similar to the capsule!

It is normal for pregnant women to be angry, drink more water and eat more fruits, such as pears, without medication.