Should diabetics drink more water? Do you know why?

As we all know, diabetics usually have a lot to be aware of. For example, diet needs to be controlled. There are a lot of foods that you want to eat but can't.

Even when eating fruits, be careful and eat carefully. Recently, there has been a lot of discussion about whether drinking water has an effect on people with diabetes.

Is it good or bad for sugar friends to drink more water? I can't believe you don't know that some people say that people with diabetes should drink more water to lower their blood sugar. Some people say that diabetics who drink more water will aggravate their condition, who is right and who is wrong?

A well-known endocrinologist at a traditional Chinese medicine hospital in Guangdong Province said that diabetic patients generally do not need to restrict their water intake. Drinking plenty of water can also boost the circulatory system and boost metabolism. If a diabetic patient is in the stage of high blood sugar, they can drink water appropriately, which will eventually lower their blood sugar.

If you limit the amount of water you drink, your blood sugar may rise.

Of course, not all diabetics should drink more water. Some people with diabetes also have cardiovascular or kidney disease, and during these times, it is important to properly control water intake. Overall, drinking water has the following benefits for diabetes:

Is it good or bad for sugar friends to drink more water? I can't believe you don't know that proper drinking water can promote the metabolism and excretion of toxic and harmful waste products from the body. Drinking water properly can help prevent diabetic ketoacidosis, especially if you drink plenty of water.

When drinking some water, it can increase blood volume, and injectable water can reduce blood viscosity, which can reduce the occurrence of diabetes complications to a certain extent. Drinking plenty of water can improve the circulation of the blood system, which is helpful in preventing and preventing cerebral thrombotic complications caused by diabetes.

There is a limit to drinking water, which is true for the average person, especially diabetics. So, how much water should a diabetic drink? Doctors say diabetics should drink 600 to 2,000 ml of water a day.

Don't wait until you're thirsty to drink water. When you're thirsty, your blood sugar varies greatly. If you eat a lot of food or sweat a lot after exercising, you should drink water properly.

Drink more water, because drinking more water can dilute the concentration of blood sugar, which is of great help to control blood sugar, and can also promote blood circulation, enhance metabolism, and achieve the effect of lowering blood sugar.

Drink plenty of water; Because water can dilute blood sugar, it is very important for diabetic patients and can control the progression of the disease.

Drink plenty of water; Because water dilutes blood sugar, it is very important for diabetics to control the progression of the disease well.

Absolutely. Diabetics can drink more water to promote the body's metabolism, which can lower blood lipids and blood sugar.

In our daily life, we often come into contact with some patients with diabetes, so what should these diabetics pay attention to when drinking water? How can you drink the right water to make your body healthier?

In fact, for diabetic patients, they should drink more water than normal people in their daily life, and a normal adult should maintain a daily water intake of about 1500 ml when drinking water, but for a diabetic patient, he should maintain his daily water intake at 2000 ml to 2500 ml. As long as you do this, you can greatly reduce the blood sugar concentration in your blood, so that you can make diabetic patients healthier. Not only should you get proper control when you drink water, but you also need to pay more attention to your diet, if you don't pay attention to your diet, you will consume more calories, and this calorie intake will affect the health of diabetics.

Diabetics should drink water in small amounts and many times a day, so that their body can be in a state full of water, if you drink a large amount of water at one time, then the water will not be fully absorbed and utilized by the intestines, so that it will immediately enter the bladder from the esophagus. Diabetics must not drink drinks or sugar water when drinking water, because the concentration of blood sugar content in diabetics is very high, and if they are ignored, it will bring very serious harm to their health.

Drinking water brings many benefits to the human body, especially when the content of certain harmful substances in the blood is very high, it can dilute the concentration of these harmful substances well, thereby reducing the burden on our kidneys. Only in this way can the blood sugar concentration of diabetic patients slowly return to the normal state, and with the ** of insulin and other drugs, diabetes can be completely cured slowly.

Diabetes is a chronic disease that requires long-term blood sugar control to avoid complications of diabetes. Many diabetic patients do not take diabetes seriously, and if they do not take medication on time, their blood sugar will be inappropriately controlled, which will lead to aggravation of their condition, and if diabetic patients do not pay attention to their diet, it will also have a serious impact on the patient's condition.

The most common clinical symptoms of diabetic patients are polydipsia, polyuria, polyphagia, etc., when the patient's blood sugar rises, the frequency of urination will increase, which leads to many patients who have great doubts about whether they should drink water or not, so how should diabetic patients drink water scientifically? Does drinking more water have an effect on diabetes?

1. When diabetic patients have high blood sugar, there will be obvious polydipsia and polyuria, do not drink less water in order to reduce urine output, this is a very wrong approach, drinking less water is very detrimental to the patient's condition. Diabetic patients drink too little water, which is not conducive to the control of blood sugar, but it is easy to lead to blood concentration, blood viscosity, which is not conducive to the discharge of waste products in the body, so that the blood sugar rises severely, leading to coma and even death.

2. Diabetic patients should drink more water in moderation, which is of good help to the patient's condition, drinking more water is conducive to the excretion of metabolites in the body, preventing urinary tract infection, increasing blood volume, improving blood circulation and microcirculation, reducing blood viscosity, and reducing the complications of diabetes.

3. Diabetic patients should drink at least 2000 ml of water every day, preferably boiled water, and drink weak tea in moderation, but try not to drink sugary drinks, so as not to raise blood sugar. In addition, diabetic patients can drink more milk and soy milk to improve calcium deficiency and eat more foods containing dietary fiber.

In fact, diabetic patients drinking more water will not have any effect on blood sugar, and ensuring adequate water replenishment every day is more conducive to the discharge of metabolites in the body, but it does not mean that the more water you drink, the better, but to keep it within a relatively normal range.

Diabetics do not have a limit on how much water they drink, and patients can decide how much water they should drink each day according to their specific situation. Drink more water when blood sugar rises to avoid the occurrence of dehydration symptoms caused by polyuria, drinking more water can increase body water, which is conducive to preventing constipation and reducing various complications caused by diabetes.

Drink water in moderation, don't drink sweet water, it's best to drink plain water, don't drink juice, try not to drink water before going to bed at night; Drinking more water for diabetes also has a certain effect on the body, and it may make the body swollen, so be sure to drink it in moderation.

Usually drink more water, don't wait until you are thirsty to drink water, it is best to choose plain water, drink 1500 ml of water per day, do not drink water on an empty stomach; I think it has a certain effect, it may cause edema, and it will become obese.

Drink plenty of water to make the patient feel no longer thirsty; It has an effect, and drinking water can reduce or return to plasma osmolality, which can lower blood sugar.

For diabetic patients, whether it is diet or drinking water, it is actually necessary to pay attention, it is not recommended that everyone drink too much water, diabetics need an average of 2500 ml of water per day, just like ordinary people. In addition to some of the water contained in the diet, there are 1600-2000 ml of water to be drunk externally**. You can drink a reasonable amount of water, and some diabetics will drink a lot of water even if they are not thirsty, which is not the right thing to do.

Some patients will deliberately not drink water because of more urine, in fact, it is not good to do so, although they do not drink water and urinate less, but fundamentally, diabetes has not been alleviated because of this. Your blood sugar level may still be rising, which is not good for the control of the disease.

Plain water, weak tea, mineral water, which do not contain sugar, are more suitable for diabetics, especially in the case of more protein food, high exercise intensity, and sweating, diabetic patients need to replenish water in time. It should be noted that drinking these sugary waters is not suitable for diabetics, while milk and soy milk diabetics can drink a little in moderation, because drinking milk and soy milk every day can improve calcium deficiency, and soy milk also contains a certain amount of dietary fiber, which is still more suitable for diabetic patients with obesity, high blood lipids and high blood pressure.

In addition, in addition to paying attention to diet and drinking, diabetic patients also need to control their blood sugar reasonably, and it is best to monitor it regularly to prevent blood sugar levels from rising and posing a certain threat to the disease.

Diabetes is mainly a chronic disease characterized by high blood sugar, and there are many causes of diabetes, and diabetic patients must actively control the increase in blood sugar. According to research, diabetes is closely related to obesity, and diabetic patients should actively control their weight in addition to active ** in order to better control the rise in blood sugar.

In life, there are many foods that are not conducive to the consumption of diabetic patients, and diabetic patients must know more about this common sense to avoid aggravating the condition due to improper diet. Some people say that diabetics can drink more water to lower their blood sugar, and some people say that diabetics drink less water, which is not conducive to blood control and even aggravates the condition.

1. Diabetic patients can drink water like normal people, and they don't have to deliberately limit their water drinking, let alone drink a lot of water a day. Diabetics can control about 2500 ml of water every day, don't drink too much at one time, you can drink a small amount many times. Drinking more water appropriately can promote the body's blood circulation, enhance the body's metabolic function, effectively eliminate ketones, and get a certain auxiliary lowering point effect when the blood sugar is in a state of high blood sugar.

Second, diabetic patients must ensure sufficient water, especially after exercise or when sweating more, must replenish water in time, and must not wait until they feel thirsty to drink water, because when they feel thirsty, they are already very dehydrated when they drink water, which is not good for the patient's condition.

3. Diabetics should drink boiled water, drink less drinks, especially drinks with high sugar content will cause blood sugar to rise, which is not good for the patient's condition, try to drink less, in addition, drink less alcoholic drinks, so as not to increase blood sugar.

It can be seen that diabetic patients drinking more water and less water are not good for their condition, and diabetic patients can just keep drinking the same water as normal people. In addition, diabetic patients should also control the intake of sugar and high-fat and high-calorie intake in their daily life, and through daily dietary adjustment and active **, the condition can be better controlled.

I think it's better to drink more water, because drinking water can expel some harmful substances from the body.

It is better to drink more water, which can replenish the water required by the human body, help the organs function normally, and eliminate blood toxins, and also ensure the normal digestion of the stomach and intestines.

It is better to drink more water, drinking more water can improve the body's metabolism, help remove waste from the blood, and also help the normal functioning of the body's organs.

There are benefits. Drinking plenty of water can not only solve the problem of diabetic dehydration, but also improve blood circulation, increase metabolism, and eliminate the effect of ketone bodies. In addition, drinking water can reduce or normalize plasma osmolality, which plays a role in lowering blood sugar.

Drinking more water can maintain the balance of body fluids, which is also good for the health of the body, but drinking water must ensure that you drink 8 glasses of water a day to avoid drinking too much and the rise and fall of the hydrodynamic group, which is even worse.

Diabetics are perfectly fine to drink plenty of water, but sugary drinks should be avoided. Weak teas, as well as coffee without added sugar, can be drunk in moderation. Diabetic patients will have polyuria if their blood sugar is not well controlled, and polyuria will cause symptoms of dry mouth, and if they do not drink water, it is easy to cause dehydration, and diabetic patients have no restrictions on drinking water.

Of course there are benefits. Diabetic patients with cerebral arteriosclerosis make their hypothalamic thirst center insensitive, and the body does not feel thirsty when it loses water and plasma osmolality increases. Diabetes mellitus is a disease that mainly causes elevated blood sugar, and the typical clinical manifestations are:

Polydipsia, polyuria, polyphagia, weight loss, some patients have no symptoms, and may have elevated blood sugar on physical examination. Diabetic patients can be improved through diet, eat less meals, eat less sweets, and exercise appropriately, but diabetic patients still need to take medicine regularly**, and drinking more water is not beneficial to diabetic patients.