Does drinking more water lower blood sugar levels in diabetics? What is the scientific basis?

Updated on healthy 2024-06-26
18 answers
  1. Anonymous users2024-02-12

    Diabetics who drink more water will not lower their blood sugar levels, although there is no scientific evidence to prove that drinking more water can lower blood sugar levels。However, in daily life, patients should drink more water, which can promote gastrointestinal peristalsis, improve metabolism, reduce blood thickness, and ultimately achieve the effect of lowering blood sugar values.

    1. Does drinking more water lower blood sugar levels for diabetics?

    In life, diabetics drinking more water will not lower their blood sugar levels. However, drinking more water can promote metabolism and accelerate the timely excretion of toxins and garbage in the body. It has to be said that such a situation is very beneficial for diabetics.

    2. What should diabetics do if they want to lower their blood sugar levels?

    Diabetic patients want to lower blood sugar levels only by reducing glucose intake to accelerate the rational use of glucose in the body. It is also necessary to take oral hypoglycemic drugs or inject insulin and other comprehensive** to reduce the blood sugar level of diabetic patients.

    3. What do diabetic patients need to pay attention to?

    Diabetic patients need to pay attention to diet and exercise in their daily life. After all, regular exercise can effectively promote blood sugar to maintain a stable state, it is recommended to walk for half an hour a day, and you need to adhere to it for a long time, so as to effectively achieve the effect of blood sugar control.

    In addition, diabetic patients need to control their blood sugar within normal values on an empty stomach and after meals in order to effectively prevent or delay the occurrence of some complications. In addition, it is also necessary to drink more boiled water, weak tea, etc., it is recommended to have a light diet and strictly control the amount of sugar.

    4. Why some diabetics are often thirsty

    Diabetic patients feel particularly comfortable after drinking plain water when they usually feel thirsty. At this time, it should be noted that the blood sugar level does not drop, but the tissue dehydration caused by high blood sugar is a signal of thirst. Generally, after drinking water, the feeling of thirst disappears, which does not mean that the blood sugar level has dropped.

    Therefore, diabetic patients need to drink more water in moderation, but do not drink a lot of water at one time, and drink less drinks with higher sugar content.

  2. Anonymous users2024-02-11

    Diabetics drinking more water can not lower blood sugar, but also will lead to an increase in blood sugar, because water does not contain sugar or other carbohydrates, and the role of water is mainly to quench thirst. Diabetic patients who want to lower blood sugar need to rely on insulin or medication, plus exercise to control blood sugar, that is, they should reduce the intake of sugary foods.

    1. What problems should diabetic patients pay attention to in their daily lives?

    Diabetic because of its own inability to secrete insulin, so can not eat indiscriminately, three meals a day before insulin injections to eat, in order to understand their own blood sugar changes, to develop the habit of measuring blood sugar, especially after meals. If blood sugar cannot be controlled well by insulin, such patients are advised to eat small, frequent meals, eat regularly, and do not overeat. At the same time, it is important to get enough sleep, relax your mind, and go with the flow.

    Sometimes diabetic patients will have a hypoglycemic state, and they must bring some fructose on their bodies for emergency, which is manifested as a lot of sweating and weakness.

    2. What are the symptoms of diabetes in the early stage?

    Diabetes mellitus is mainly manifested by three more and one less, which refers to polyphagia, polydipsia, and polyuria, but at the same time accompanied by weight loss. Some patients will also have low back pain, muscle soreness in the limbs, numbness in the fingers, and gradual loss of vision. Because the symptoms are relatively insidious and very similar to other diseases, many patients delay their efforts to go to the hospital for examination, and there is often no chance of reversal.

    For the sake of your own health, it is recommended to have a physical examination every year.

    3. How to prevent diabetes?

    In addition to hereditary diabetes, other causes of diabetes can reduce the risk of developing diabetes by changing your lifestyle. First of all, eat less high-sweet foods, such as cakes, drinks and chocolates, reduce the burden on pancreatic islets, don't stay up all night at night, exercise for 30 minutes a day, eat more fruits and vegetables, supplement meat in moderation, and obese people need to control their weight. Pregnant women are prone to gestational diabetes, so they need to monitor their blood sugar at all times and adjust it with the advice of their doctor.

  3. Anonymous users2024-02-10

    Diabetes: Drinking plenty of water can lower blood sugar appropriately. Diabetic patients drink more water is conducive to the excretion of metabolic poisons in the body, and has the effect of preventing diabetic ketoacidosis.

  4. Anonymous users2024-02-09

    It can lower blood sugar levels, because drinking more water can dilute the sugar in the blood, and at this time you can lower blood sugar levels.

  5. Anonymous users2024-02-08

    Diabetes is a typical chronic disease, so diabetic patients need to pay special attention in their daily life, in fact, diabetic patients usually drink more water can also reduce blood sugar levels, because when drinking water, it can increase the water in the blood, which can play a role in diluting the concentration of blood sugar, to avoid high blood sugar and continue to cause damage to blood vessels and nerves. <>

    1. What are the benefits of drinking more water for diabetics?

    1. Alleviate symptoms. Many diabetic patients will always have some typical symptoms when they are sick, such as drinking more and eating more, polyuria, etc., these symptoms need to effectively promote the function of metabolism, which can help the body excrete waste to alleviate, so drinking more water can play a role in alleviating these symptoms, and the consumption of water by diabetic patients themselves will be relatively large, so drinking more water has great benefits for diabetic patients.

    2. Reduce the probability of infection. Because the body of diabetic patients is conducive to the reproduction of some bacteria, the probability of suffering from some infectious diseases is relatively high, but if the symptoms of infection appear locally in the body, it is difficult to be controlled, and drinking some water appropriately can promote the excretion of the body, and can excrete some germs or waste products in the body, which can reduce the probability of infection. <>

    2. What else should diabetics pay attention to?

    Diabetics must pay attention to taking medicine on time, because many people may forget to take medicine because of work, but diabetes is a chronic disease, only reasonable medication can control blood sugar, and diabetic patients must have a healthy diet, don't go to takeout casually because you are busy, or eat some unhealthy food, you should choose food that suits you to provide some nutrients to the body, but don't overeat, Only a healthy and proper diet can protect the digestive system and at the same time allow you to better alleviate your condition. <>

  6. Anonymous users2024-02-07

    No, it won't. This is because if you have diabetes, you must take medication or take insulin to lower your blood sugar level, and you can't lower your blood sugar level by drinking plenty of water.

  7. Anonymous users2024-02-06

    It lowers blood sugar. Drinking too much water will dilute your blood, so the blood sugar in your blood will also be diluted, so your blood sugar level will be lowered.

  8. Anonymous users2024-02-05

    Drinking more water does lower your blood sugar levels, which in turn will keep your blood sugar in a more normal range. Because drinking plenty of water is good for diluting blood sugar.

  9. Anonymous users2024-02-04

    Drinking water can help lower blood sugar. Diabetic patients are generally advised to drink more water to promote blood circulation, which is conducive to metabolism, accelerates the discharge of toxin waste products from the body, and eliminates ketones. Hyperglycemia can easily lead to an increase in plasma osmolality, and drinking water can reduce or restore normal plasma osmolality, which plays a role in lowering blood sugar.

    Diabetics have to exercise every day and are prone to sweating profusely when exercising. Therefore, diabetics should drink enough water according to their sweating.

    Only by replenishing enough water can you prevent the body from becoming dehydrated and the blood from becoming too thick, thereby raising blood sugar. Drinking water should be the same as that of ordinary people, generally about 2500 ml of water is needed every day, and a small amount can be drunk in small amounts. In terms of drinking water, diabetic patients should also pay enough attention, because ordinary people will not drink water will not cause high blood sugar, while diabetic patients are easy to lose control of their blood sugar, and not drinking water can easily lead to high blood sugar.

    People with diabetes generally don't need to restrict their water intake. Drinking plenty of water can also boost the circulatory system of the blood and boost metabolism. If a diabetic patient is in the stage of high blood sugar, they can drink water appropriately, which will eventually lower their blood sugar.

    If you limit your water intake, you may raise your blood sugar.

    Ketoacidosis, marked thirst, do not have to eat a lot of fluids in time, and drink plenty of water is especially important. However, if heart failure or renal dysfunction occurs, water intake should be controlled. Only enough water can keep the organs hydrated and prevent problems with the organs.

    In addition, diabetic patients often drink water consistently can help lower blood pressure, prevent diabetes, blood viscosity and arteriosclerosis, and drink a lot of water can also improve blood microcirculation and prevent the occurrence of diabetes complications.

    The above is a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.

  10. Anonymous users2024-02-03

    Can lower blood sugar levels; Drink more water, can effectively promote the peristalsis of the stomach and intestines, can accelerate blood circulation, enhance the body's metabolic ability, in the process of drinking water, be sure to drink a small amount of water many times, do not introduce a large amount of water at one time, may cause blood pressure to rise must reduce drinking some drinks with higher sugar content.

  11. Anonymous users2024-02-02

    It can lower blood sugar levels to a certain extent, because drinking water can promote intestinal peristalsis, blood circulation, and improve metabolic ability, but the most important thing is to avoid eating some foods and drinks with a lot of sugar.

  12. Anonymous users2024-02-01

    Absolutely. Because drinking more water will cause the blood to be diluted, and when the blood is diluted, the blood sugar will drop.

  13. Anonymous users2024-01-31

    Like. At first, I thought it was a vase, but I didn't expect it to be very good in acting.

  14. Anonymous users2024-01-30

    Drinking more water can not lower blood sugar, it can only promote the body's metabolism faster, diabetics want to lower blood sugar levels, first of all, reduce or not eat sugary foods and fruits, and there is the use of drugs to lower blood sugar.

  15. Anonymous users2024-01-29

    If blood sugar rises significantly, drinking water cannot lower blood sugar, and the only hormone in the body that can lower blood sugar is insulin. In vitro, if you want to lower blood sugar, you can lower blood sugar through drugs.

  16. Anonymous users2024-01-28

    No, in addition to drinking more water, you should also strengthen exercise, you should also pay attention to the balanced and reasonable combination of dietary structure, do not eat high-sugar foods, and be sure to ensure adequate sleep.

  17. Anonymous users2024-01-27

    No, you cannot. If you want to lower blood sugar, you must take hypoglycemic drugs, eat more sugary foods, and maintain a normal routine to lower blood sugar.

  18. Anonymous users2024-01-26

    The blood sugar of our normal people is in dynamic equilibrium, and the fasting blood glucose fluctuates in the range of MMOL L, 1 hour after a meal, and MMOL L 2 hours after a meal; A friend asked, for normal people, does drinking water cause blood sugar to drop? I can tell you for sure that no!

    Our human body does a lot of unexpected "work" to maintain the stability of blood sugar.

    Job 1: The food we normally eat is converted into glucose through the digestive system for consumption by human organs and tissues. If it can't be used for a while, the excess glucose is stored in the liver and muscles in the form of glycogen.

    Of course, the storage of liver glycogen in the liver is limited, and once it exceeds the range, it will be converted into fat. However, if these foods are digested by the body and blood sugar is too low, the A cells of our pancreatic islets secrete glucagon, which will promote the release of glycogen into the bloodstream again, raising blood sugar – a process called gluconeogenesis.

    Job 2: Our human brain is highly dependent on stable glucose for energy. Once blood sugar is too low, the brain sends a signal to prompt the body to secrete hormones that destroy the body's muscles, ** and even organs, and convert protein into sugar for the daily functioning of the brain.

    So we can see a lot of poor people in Africa, skinny, and that's why.

    Although drinking water cannot directly lower blood sugar, for friends with high blood sugar, drinking water is very beneficial and can replenish the water lost by the human body. When the body is in a state of hyperglycemia, the elevated blood sugar can only be excreted through the urine channels, and the increase in the concentration of glucose in the urine will directly lead to an increase in osmotic pressure, which in turn will lead to a decrease in the reabsorption of water in the renal tubules - leading to increased urination. Therefore, drinking plenty of water can replenish the body's lost water and also help reduce the concentration of ketosis in the blood, thereby preventing acute complications of diabetes.

    Drinking water is limited for some people.

    For example, friends with a history of diabetes for more than 10 years must go to the hospital to check the urine microalbumin, because protein will not appear in the urine of normal human bodies. If protein is present, then consider the possibility of diabetic nephropathy. Because protein is a large molecule protein, it cannot pass through the "filter" of the kidney.

    At this time, it is necessary to limit the amount of water intake, otherwise it will increase the burden on the kidneys and even cause edema throughout the body.

    Summary:1Even if you consume a lot of water in a short period of time, the blood sugar in the blood will drop slightly, but the body will quickly adjust, so drinking water will have little effect on blood sugar.

    2.Drink proper water to avoid the burden on the kidneys, especially for friends with a history of diabetes for more than 10 years, it is best to go to the hospital for examination.

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