What should I do if my baby doesn t sleep well and wakes up after a few minutes?

Make a break time for your baby. Let him sleep every day as planned. Don't sleep too much during the day.

Considering that the baby is a calcium deficiency caused by sleep startled, it is recommended to give the baby oral vitamin AD drops, and then pay more attention to the whisper, the baby's neurological development is not perfect, try to move gently. King.

I think it may be a lack of trace elements, of course, it may also be related to your environment, too cold or too hot will actually affect the baby's sleep quality, and pay more attention to the baby, see the unstable when you pat and soothe in time.

You can put a small light in the room and your baby will sleep much better.

First of all, if the baby can't do without the mother, then work hard to sing some relaxing songs next to the baby, such as lullabies, or take a storybook to tell the baby a story, soothe the baby's emotions, and let the baby fall asleep easily. Secondly, you can slightly change the baby's schedule and rest rules, nap time should not be too long, but to take a nap on time, try to let the baby get up more activities during the day, or go outside to play, breathe fresh air. Finally, you can also do some quiet games with your baby before going to bed to avoid your baby's nerves being too excited before bedtime, resulting in unstable sleep.

It is necessary to take care of the child more often, the child is hot and cannot sleep steadily, and being frightened during the day will affect the quality of sleep at night.

There are some relatively small babies, the mother can sleep well with the sleep, if the mother wakes up he wakes up, it is also a matter of security, although he is very small, he does not remember the appearance of the mother, but he can remember the taste of the mother, for this kind of baby mothers may wish to put a piece of clothing they often wear next to him, so that he can feel this familiar taste all the time.

It is recommended that dinner should not be eaten too late, and it is not advisable to eat within 2 hours before bedtime. In addition to digestive problems, there are many babies who have difficulty falling asleep because of their hot hearts, and they will often have sores on the mouth and tongue, dry mouth, yellow urine, and are emotionally more likely to get angry. For these children, you can eat some lotus seeds, lilies, white fungus, mung beans, water chestnuts and other foods, and you can also use some massage techniques.

You can look around to see if there are some doors and windows that are not closed properly and there are leaks, or if the weather is hot, or if there are too many clothes for your child. If these are all right, hug him more often, and let him fall asleep for a while.

To create a quieter sleeping environment for the child, parents should not yell when the child sleeps, before going to bed should give the child some milk, so that the child is full before sleeping, and the curtains should also be pulled when sleeping, to cover the sun, so that the baby can sleep longer.

This situation is very normal, because the baby digests relatively quickly, and the baby can be properly fed after waking up, and then let the baby sleep again.

I think you can let your baby drink a glass of milk before he goes to bed, and milk actually has the effect of helping him sleep.

What to do if the baby can't sleep well and wakes up easily, in this case, it may be because the baby was frightened during the day, or it was overfed.