Is it OK to wash your hair often, and is it OK to wash your hair often?

Wash your hair, wash off the dust on one end, close your eyes and let your hair dance in the wind, and enjoy the faint fragrance of your hair. It's really a pleasant thing. We wash our hair every day, but do you really do it?

The continuous high temperature makes people have to take a bath every day, and if the hair is also washed every day, it is not good, the doctor has his own opinion.

Have healthy hair.

Western medicine: It is best to wash your hair every other day in summer.

Dr. Hu Shaoqing from Beijing Hospital said that washing your hair every day not only does not protect your hair, but may also cause damage to your hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair.

Western medicine advice:1In summer, it is best to wash it every other day, which is more scientific.

2.Some people who do special jobs still insist on washing their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head, avoid using shampoos that are too alkaline, and preferably add conditioner.

Tips: If you have the habit of washing your hair at night, try to change your hair washing habit at night, and then dry your hair after washing, or use a hair dryer to dry it to ensure that it is clean, easy and healthy.

Washing hair is for health and hygiene, but it will wash out diseases, which should attract our attention.

Traditional Chinese Medicine: Combing your hair is just as important as shampooing.

Dr. Miao Qing of Xiyuan Hospital of the Institute of Chinese Medicine said that every hair has a sebaceous gland connected to it that constantly secretes sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair. If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it may also cause diseases such as dandruff, dermatitis and even hair loss.

Traditional Chinese medicine advocates that hair should be washed and combed frequently, especially now, people's life rhythm has accelerated, and there are more mental workers, so everyone should pay more attention to this. But except for people with special circumstances, there is no need for ordinary people to wash their hair every day.

TCM Recommendations:1It is best to wash your head three to four times a week.

2.People who work outdoors for a long time and mental workers can appropriately increase the number of hair washes, in addition to frequent combing to promote blood circulation.

Warning: Now shampoo shops are all over the streets and alleys of urban and rural areas, as a leisure place, it is a kind of enjoyment to wash and relax after busy work. But experts believe that this fashionable way can be bad for people's health.

There is basically no problem with washing your hair every day. It not only keeps the hair clean, but also promotes blood circulation in the hair. But it depends on what kind of shampoo you choose, because there is a sebum film on the surface of the hair and scalp, which is weakly acidic and has a natural antibacterial defense function.

If you choose a shampoo that is weakly acidic or mild, such as a shampoo that contains active agents such as amino acids and proteins, and cannot use a shampoo that contains high-grade alcohol, petroleum, etc., choosing the right shampoo is the key

It's not good, even normal hair will be washed like this by you to make it oily, but the more you wash it, the drier your hair becomes. It is recommended to wash once every 3 days, and once every 2 days for oily hair, but the water temperature should not be too high.

It's not good, because shampoos are chemical products, and hair is easy to burn.

Not very good, it is better to wash your hair 3-4 times a week.

It's definitely not good to think of you this way. Beauty and health, you can't have both, it's up to you how you choose.

Don't wash it too often, that's even worse.

Washing your hair once a week is best.

Washing your hair often destroys the protective layer on the top layer of your scalp and can also make your hair more vulnerable, so you can wash your hair every three to four days instead of washing your hair as often.

Washing your hair too often is not good because washing your hair too often can destroy the protective tissues of your scalp. You can wash it every three to four days, but don't wash it every day!

There is nothing wrong with washing your hair frequently, and it can wash off the bacteria on your hair in time, which can also ensure the cleanliness of the scalp and have a certain effect on hair growth.

It is of course good to wash your hair often, because then the hair is particularly clean. A dandruff-free head is a healthy head, and that's a particularly good thing.

Regular hair washing is definitely not good, as toiletries contain a lot of chemicals, and while these ingredients have the effect of removing dirt, they can also damage the scalp and hair roots.

Not good. Frequent hair washing is harmful to hair, such as: yellowing, hair loss, intelligence, etc.