What to do if you don t have a crescent on your nails 5

The main thing is that the protein in the body is low. Usually eat more protein-containing foods.

My personal advice is just two words: anemia.

It's normal to have none or very little after the age of 20, so don't worry.

Under normal circumstances, people can perceive possible problems in the body through the changes on the nails, and the absence of a crescent on the nails may indicate that people have symptoms such as poor blood and other symptoms.

Method steps.

First of all: the crescent moon is a "barometer" of whether the human body is energetic and healthy, the more energetic the crescent is, the whiter the crescent, and the worse the crescent, the more blurred. In general, the area of the crescent moon is about one-fifth that of a fingernail, and the edges are clear.

When a person's body has a disease, it can generally be shown through the crescent, or the color changes, or the crescent moon decreases, and when the person's body recovers through conditioning, the crescent will slowly reappear.

Secondly: the less crescent moon, the worse the energy, the worse the physique, the weaker the immunity, and the more likely the person is to fatigue. If there is no crescent, although it does not necessarily mean that there is a disease, it should be noted that people without a crescent moon are often not sick, and a disease is often more serious.

Finally: the absence of a white crescent moon (more than four nails) indicates poor qi and blood. If this is the case, we should eat more protein-rich foods and black foods on weekdays, which can not only replenish energy, but also play a role in maintaining the kidneys.

Precautions. After figuring out the reason why there is no crescent moon on the nails, if you find that the crescent moon is showing signs of decreasing on weekdays, you should pay attention to eating more black rice and black fungus and more food.

What's the deal with not having a crescent on your fingernails? Generally speaking, the less the half-moon marks on the fingers, the smaller the half-moon marks, indicating that the physique is cold, the qi and blood run relatively slowly, and people who do not have a crescent on their fingers will have the following symptoms in their bodies:

1. Fatigue and fatigue, easy to produce phlegm.

2. Poor physique, easy to catch colds, and easy to induce rhinitis after repeated colds.

3. Pale complexion and poor sleep.

4. Poor gastrointestinal absorption function.

5. Cold hands and feet, afraid of cold.

6. Drowsiness and easy to get frightened.

7. Predisposed to tumors.

In addition to the absence of a crescent moon on the fingernails, the following two conditions are also abnormal.

1. The little finger also has a half-moon to indicate that the person is a hot bottom type, and the area of the half-moon mark on the finger of the hot type person is more than one-fifth of the nail area, such people are not afraid of cold, the viscera function is relatively strong, and the yang energy in the body is relatively vigorous, and it is easy to appear symptoms such as redness, irritability, constipation, dry lips, and how active you eat, and even cause high blood pressure, high blood sugar, stroke and other diseases.

2. The boundary of the half-moon mark on the fingernails is blurred, that is, there is no clear boundary, which is a characteristic of the staggered cold and heat or the imbalance of yin and yang.

3. No matter what the situation is, it indicates that the body is abnormal, and it is necessary to supplement the corresponding nutrition or enhance exercise.