How to not miss each other all the time after a breakup?

If you want to not miss each other all the time after a breakup, the best way is to find a new love.

Enrich yourself, don't let yourself be idle, you can choose fitness and reading books to distract yourself after work, and you can go out to travel and let yourself fly during holidays.

Then you should look at the point, only then you will not miss the other person, and don't always take this matter to heart.

Do something without him, go through some times when you're alone. Leave this life to time to heal slowly.

Start a new relationship and a busy job so that you don't have time to think about those problems, and after a long time, they will fade away.

If you don't love each other very much, you can miss each other all the time, if you really love, it is impossible to forget each other, you really love each other, and there is always a place in your heart that belongs to her.

Divert attention. If you really want to, you keep doing other things! After all, he is not the only one in life, and he may not have so much free time.

There was a time when I missed someone very much, but I didn't want to take the initiative to find him, that is, the stage when I was ready to fall asleep, because there was nothing to do, and I would definitely think about a lot of things in my mind when I simply brewed to sleep, but I fell asleep when I thought about it, and I got up the next day and was busy like that, just get used to it.

It's hard, unless you really don't care about this feeling, or you will always think about it from time to time.

Find a new love. After finding a new love, his attention will shift to his current girlfriend instead of his ex.

Find someone to talk to. This is very important, don't hold it in your heart alone. A person will only feel sadder the more he thinks about it, and feels that the whole world has abandoned him.

If you don't want to tear open your wounds and show them to relatives and friends, you can talk to strangers on the Internet. Or look for a group with the same problem, and you'll find that you're never fighting alone.

Love is sweet, breaking up, from two people to a single person, in addition to bringing you superficial damage, the heart is also painful. You can find an empty piece of land, cry, and vent all the pain in your heart, don't bear it, and suffocate yourself. After crying and venting, don't stay alone, staying alone will only accelerate the continued fermentation of sadness.

Vent the exuberant period of longing to your work, and only by keeping yourself busy like a spinning top, you don't have time to think about sad things. Devoting oneself to work wholeheartedly can achieve twice the efficiency with half the effort. Work is the guarantee of life, and it is a guarantee to make our life more quality.

Going to a place that you never thought of can also be said to be a one-person trip. With curiosity, come to a strange place, everything is unfamiliar, and you will find that your heart is suddenly open-minded, and it turns out that there are more wonderful things in the world than emotions.

It is said that the best way to forget the previous relationship is to start a new relationship, you have to believe that there is some truth in this sentence, you only enter a new relationship, let another person in, the previous one will go out.

Under normal circumstances, the human body renews 98% of the cells in the body's tissues within half a year. So for life, time itself is the best antidote. I believe that over time, you will forget some unpleasantness, and of course, you can also forget the deep affection of others for you.

Personally, the best way to divert attention is through exercise. Life lies in the fact that exercise is good, exercise will also accelerate your metabolism, accelerate your forgetfulness of others, and more importantly, make your sensitive heart more cheerful and open-minded.

Let yourself shift to your own interests, for example, if you like **, listen to and sing more as a vent, if you like dancing, find more dance partners to dance. Interest is the best teacher, it keeps your attention from other points.

If you miss each other very much after breaking up, you can give each other a **, if the other party ignores yourself, then tell yourself that the other party no longer loves you, and force yourself to let go of the other party.

You can ask him if he can get back together, if not, then you don't think about him anymore, you have to start life again, try to improve yourself, and find a new partner.

Then you should learn to keep the other party and give yourself a chance, so that you will not regret it.

Yes, if you want to not contact each other after breaking up, you must appropriately divert your attention, you can go out to travel with friends, or go to KTV to sing, you can also go to the sea to shout, or you can devote yourself to your favorite career.

Don't stay up late at night, let a good friend accompany you, and work more during the day to help you sleep better at night. Find something you want to do to keep yourself busy and distracted.

In fact, you must find things that can enrich your life after the breakup, so that you don't have to think cranky. You can also spend more time with your friends, so that you don't feel lonely.

A breakup marks the end of a relationship. But it is also the beginning of a painful journey. We all know that there must be a reason for breaking up, there are few reasons to fall in love, but there can be many reasons to break up.

After a breakup, it is inevitable that there will be times when you miss each other very much, what should you do at this time? Here's how:

1. Find out what the reason for the breakup is, if the breakup problem can be handled, you can try to save the relationship. People who love each other will not be ruthless people, as long as there is affection, if it is not too big a problem, a problem of criterion, then there is a time for reconciliation. It is not easy for every relationship to walk together in the end, and both parties need to work together and cherish it.

2.If the relationship was irretrievable, breaking up has become a wise and correct choice. Then, this lovesickness must cease to be effectively alleviated and suppressed. After a breakup, I often see things and think about them, feel that things are wrong, and then feel nostalgic and sad.

First of all, you need to change the environment, or change the environment, and sweep away the discomfort caused by the old environment. Being able to change accommodations, change jobs, go on excursions, etc.

Secondly, it can divert attention and focus on other work or things, reducing the time for nostalgia. For example, I learned to paint, play the piano, practice calligraphy, do handicrafts, etc.

Finally, if you have someone you like, start a new emotional journey, and the best way to forget about a relationship is to start a new one. If not, let time fade away.

3.If you really can't suppress it, you can find good friends and juniors to stop confiding, sometimes the feelings are blocked and not as good as sparse, and occasionally dredging the emotions will be more helpful to ** emotional hurt, and it will be much easier to pour out. The more tears flow, the less likely it will be to flow again.

When you miss it in particular, don't be alone in nostalgia, which is not conducive to emotional recovery. Once you have this tendency, you should act immediately and fill your heart with something else, and overnight, your feelings will fade. The rebirth begins.

Love is deep, hate is deep. There is no love without a cause, there is no hatred without a reason. How can it be so easy to forget each other after breaking up, and from time to time the other party and myself are presented in my mind, the memory is still fresh and unforgettable. It seems that just yesterday, I have been here and I have not been here.

If you feel that the other party still loves you very much, and the other party is indeed a person worthy of being entrusted for life, then you go to him to get back together, otherwise, you can only endure it, and this emotional wound will automatically heal with the passage of time.

Then you should tell the other party that even if the other party doesn't like you anymore, you should find an opportunity to release the long-suppressed feelings of longing in your heart.

One should keep a cool head and then divert this longing emotion while looking for the next relationship, rather than eating back grass.

The time when I just broke up was the most tormenting, and I thought it was impossible, but I still couldn't help but miss it. If you don't contact and force yourself, you can still do it, but the process is too painful.

The fact that the role was not switched in time to accept the breakup was the source of the pain at this stage. Since thoughts are still in the intimate period, and they are separated from reality, people prefer to believe in those good memories, and if love is a dream, they hope they will not wake up.

The connection from longing to action is essentially a refusal to acknowledge the breakup. Even if there is no response, as long as the unilateral continues to keep in touch, even if it is a stalker, at least it creates a false impression that the relationship has not been completely broken.

First, letting go is a process of gradually accepting reality.

People who have just broken up are unwilling to face the reality and cover their ears like a child, no matter what you say, I don't listen or admit it anyway.

This manifestation of childishness and immaturity is due to the fact that people have entered a period of denial – I can't bear the blow of reality, and denial is self-preservation.

If I didn't, my spirit would have collapsed on the spot.

Since we all know that this is a self-protection mechanism, it is only by allowing the existence of the denial period and allowing ourselves to gradually face and accept the reality in order to effectively let go.

On the contrary, forcibly letting yourself go all of a sudden, finding a new love and forgetting the old love, and suppressing yourself from contact will bring a deeper painful experience, and your body simply can't bear such a load, otherwise the protection mechanism would not have been activated in the first place.

The second point is that when we want to get back together, we have a beautification filter for our memories.

Why do some people not cherish it when they are in love, and they feel particularly uncomfortable after breaking up? Not only because of the loss, but also because the hurt of the past after the breakup has been diluted, but the good side can often be remembered, and as a result, when you recall, all you can think of is the happy past.

But why do some people feel relieved after falling out of love, and it is painful to remember the past?

This is where survivorship bias comes in. The party who does not add a beautification filter to the memory will not consider retrieving it, on the contrary, as long as you want to redeem it, you must add a beautification filter.

The next time you are in pain because of longing, you may wish to remind yourself that you are not as suitable as you imagined, and the process does not seem to be as happy, which will help you to look at the lost feelings rationally.

Thirdly, we need to use some psychological means to intervene when necessary.

When redeeming, you should use the heart anchor to evoke the memories of the other party, yes, just like a hook, we call it a "heart anchor", reminding the ex to recall a good memory from the past and accelerate the reunion.

When you put it down, you have to do the other way around, and remove the heart anchor. Those objects that will remind you of the past, throw them away if you can, leave them all around, and look at them once to remind you how good the past was, and how bleak the present is, of course you can't let go.

Escaping isn't a perfect solution, but it's a good idea to give yourself a little more time to get used to it until you do.

Hello, after a lover breaks up, the first month is generally the most difficult, and if you want to relieve the pain of falling out of love, you still have to get out of the whirlpool by yourself.

From now on, instead of not being able to let go of this relationship all day long and grieve for it, it is better to spend all your time changing yourself and making yourself excellent, so that the road of love and career will become smooth, and when you really have a new love, the so-called can't let go and let go.

Try to avoid being alone with each other, you have been together, have the most intimate relationship, rely on each other, and miss each other all the time. But since the relationship has come to an end, it should be completely cut off. When we meet again, it only adds to the sadness.

Therefore, if you want to let go of a relationship, don't meet the other party alone, time can solve everything, and after a long time, you will slowly let go.

Throw away the things that are associated with the relationship, don't go to the places that are connected to the relationship, and don't keep the things that are related to the relationship. Because seeing these things will only make us more sad and unable to get out of the quagmire of sadness.

The best way to stay in touch after a breakup is to start a new relationship. And keep yourself busy, keep yourself busy, don't think about this period and make yourself busy and don't have time to think about him, and then you can stop contacting, and over time, you won't miss him anymore.

If the other party's character is particularly bad and his temper is relatively short-tempered, it is easy to do it after the breakup, don't miss it, and don't get in touch.

If you break up because of a different place or your family's economic conditions are not good, or if you break up due to a small conflict, you can't do it, don't get in touch, and don't want to miss it.

After all, people are emotional animals, as long as there are feelings, they can't do it, and they don't want to miss it.

Personally, I think that if you want to keep yourself from missing each other, you must keep yourself busy at this time, and once you are busy, you won't have so much time to think about things.

I think you can get out of your comfort zone, change your living environment, and then develop a hobby of your own and fill your time so that you don't think about him.