Can people who have just recovered from a serious illness eat black fish to promote wound healing?

People who have just recovered from a serious illness can eat black fish, because black fish contains high protein and high protein, which has a promoting effect on wound healing.

Eating black fish is good for wound healing. The content of protein in black fish is extremely high, protein is one of the main synthetic raw materials of cells, wound healing requires a large amount of protein, eating black fish can play a tonic effect, promote wound healing, recover as soon as possible, and reduce the risk of infection.

Black fish contains vitamins, and black fish contains vitamin A and vitamin C, both of which have the effect of promoting wound healing, and both vitamins have a certain antibacterial effect, which can reduce the risk of infection.

From the perspective of Western medicine, there is no direct relationship between whether to eat fish or not and whether the wound is itchy or not, because the healing process of the wound can be divided into three stages: the first stage is the process of coagulation and hemostasis; The second stage is the process of white blood cells accumulating in the wound, which is very important in fighting infection; The third stage is the proliferative stage, in which new blood vessels and nerves are formed, as well as fresh granulation tissue grows, in which the nerves under the cortex are plucked and scratched, so there is an itchy sensation. Therefore, wound itching is the only way for wound healing.

Therefore, as we always say, an itchy wound proves that it is about to grow well, and there is a certain truth in it.

Black fish is a high-protein food, after the operation to the patient to eat to help recovery, black fish can also supplement protein, people who have recovered from a serious illness need to increase their protein intake, so people who have recovered from a serious illness can eat more black fish.

The content of protein is extremely high, protein is one of the main synthetic raw materials of cells, wound healing needs a lot of protein, eating black fish can play a tonic effect, promote wound healing, and recover as soon as possible.

Generally speaking, if the postoperative diet considers the situation of fish, it is safer to eat as much as possible on the basis of increasing the intake of protein, vitamins and fiber, and avoid eating seafood that you have not eaten, especially those that have not been eaten before, because there is a possibility of allergies or liver and kidney damage at this time. Once it happens, it is difficult to tell whether it is ingested or a drug reaction, so it is possible to stop the drug during the recovery period, which will seriously interfere with recovery.

Why Blackfish Can Promote Wound Healing Blackfish contains fat, and a lack of lipids can lead to wound healing defects. Fish oil is rich in fatty acids, which have anti-inflammatory effects and have certain benefits for wound healing.

In order to help the wound heal as soon as possible after surgery, our diet should be relatively high in nutrients, low in calories, and try to ensure the intake of high-protein foods, because protein can support new tissue and nerve production, and fish itself is a very good protein**, so in general, patients can be recommended to eat fish that they often eat before, steaming or making fish soup are better choices. The itchiness of the wound basically has nothing to do with whether or not you have eaten the fish.

After surgery, patients should not eat black fish directly when they can eat after surgery, and it is recommended to eat rice soup for two days to relieve the gastrointestinal tract and avoid acute diarrhea. After surgery, patients should skim off the surface of the oil slick when eating black fish or drinking black fish soup, which is not suitable for surgical patients to eat too much, so as to avoid the appearance of oil overflow from the wound, which is not suitable for healing.

I feel that when I am recovering from a serious illness, I can eat a little fish, so that my body can get a lot of nutrients.

Can you eat fish for wound healing? Can an injured person eat fish during the wound healing process? Experts say that eating some fish after surgery can not only replenish protein, but also promote wound healing.

1. Eat sea bass.

Japanese researchers have found that eating sea bass is good for wound healing, and its effect is much higher than that of other fish. Through comparative studies, researchers have found that eating sea bass can help patients who have undergone surgery to speed up wound healing for two to five days. In addition, the researchers suggest that steaming sea bass is the healthiest way to eat it.

2. Eat crucian carp.

From a nutritional point of view, crucian carp soup is a good tonic, and it must have a certain effect on healing wounds. Because it is nutritious, contains more protein, less fat, is fresh but not greasy, and is easy to digest and absorb. Each 100 grams of meat contains 13 grams of protein, 11 grams of fat, and contains a large amount of calcium, phosphorus, iron and other minerals, which has a strong tonic effect, and is very suitable for people who are weak after illness.

3. Eat rainbow trout.

Native to the mountain streams of California, USA, it likes to inhabit clear and pollution-free cold water, and mainly eats fish and shrimp, which can be called the warrior of the rapids. The fish is delicate, delicious, no small spines, no fishy smell, high protein, low fat, and is listed as a high-grade green food in the world. Rainbow trout can be made into sashimi with exotic flavor, which should be steamed, stewed, or made into shredded fish, braised and smoked fish, which is an excellent food to promote wound healing.