What does it feel like to be awakened hungry while dreaming?

Being woken up from hunger is usually due to eating fast, eating too many carbohydrates, eating dinner too early, etc. In fact, not only at night, but also whether you are hungry or hungry is determined by the concentration of glucose in the blood and free fatty acids that break down fat in the body. The decision to be full or hungry is determined by the lower part of the optic thalamus, which is located in the diencephalon.

We usually expend energy during activity, and this energy is obtained by the breakdown of fat stored in the body. This breakdown produces free fatty acids. Free fatty acids increase in the blood, and when they are transmitted to the central nervous system of feeding, they will produce a feeling of hunger and promote energy replenishment.

In the time between breakfast, lunch and dinner, we feel hungry, that is, excess body fat is burning. Therefore, if you feel hungry for about 20 minutes, the fatty acids will be used as energy, and you will not be hungry at this time.

I felt like my stomach was burning, it was very uncomfortable, and I had nothing to eat if I wanted to fill my stomach, so I had no choice but to pour some water into my stomach. Fill it with water first.

Personally, in general, the more you eat at night (relative to the amount of food), the more likely you are to be woken up hungry in the middle of the night. I woke up hungry in the middle of the night, my stomach kept screaming, I didn't eat in the dormitory, I could only drink water, but I was afraid to go to the toilet after drinking water (after all, the toilet had to go out of the corridor, and I was scared alone. So, when I wake up hungry, in addition to hunger, I am also full of anger and entanglement.

The only feeling I felt was that I was so hungry that I couldn't sleep at all when I woke up.

Hunger itself is a very uncomfortable thing, there is nothing to eat is even more uncomfortable, my mind is full of delicious things, I will go shopping to buy snacks when I am hungry, to satisfy my desires, although it is a day or two to arrive, so I have to bring some snacks to put at home, I can't treat my stomach badly.

There used to be a time when I wanted to save money and only ate a little bread for dinner, but it was the third year of high school, and the self-study at night was very expensive and stressful. When I went to sleep, my stomach was a little empty, and I was really awakened hungry in the middle of the night, and that feeling was a kind of torment at the time.

I feel that my stomach is empty, I always feel that something is missing, and drinking water has no effect, as if the oil and water in my stomach are insufficient, and I want to eat meat a little.

It is normal for a young adult to have a strong metabolism, as long as there is no other discomfort, there should be no problem. ‍

If it feels like you're going to eat, anything, as long as it's not good.

I remember that I wanted to ** last year, and I didn't eat at night. It's very uncomfortable to wait until you are hungry in the middle of the night to put your chest against your back, but after a while, you don't feel anything when you fall asleep again!

Catch her, catch her, she stole my steamed buns" The scene is on a very old street, wearing tatters, feeling like a beggar, running with a piece ......of bread in his hand or something, and a group of people chasing after himAnd suddenly he woke up, God, this hungry thing.

Actually, there are a lot of things like this, sometimes I wake up in a dream and eat something first, and I feel like I'm hungry.

In fact, the generation of dreams is related to life activities to a certain extent, and it is a kind of multiple effects of psychological and physiological influences. Human beings in the state of sleep, the body still maintains a most basic life activities, our brain is no exception, although the whole is in a dormant mechanism, but there are still some brain cells in an active state, it is the activity of this part of the cells that creates the dream in sleep.

Under normal circumstances, sleeping and dreaming itself is a normal thing, but the performance of sleeping and dreaming caused by some factors has to be paid attention to. The causes of sleeping and dreaming can be divided into two points, namely nerve excitement in the cerebral cortex, physical factors, etc. Dreaming is something that everyone does every day, and anything can happen in dreams, and because of the invisibility and variability of dreams, it also brings a layer of mysterious filters to the existence of dreams.

Therefore, everyone has a very curious psychology about dreams, especially when there are some more troublesome dreams, everyone will also think about interpreting dreams.

I dreamed that I woke up hungry: It indicates that he has spent money lavishly in the past few days, and he has not been restrained at all, resulting in a relatively poor and destitute second half of the sentence.

The merchant dreamed that he woke up hungry: It means that there has been an improvement in financial management and there will be great progress in your career, but you must be careful of villains.

The person in love dreams that he wakes up hungry and dug up: The love luck in the past two days is very good, but it is a bit of a show, giving others the feeling of showing affection and sharing quickly.

A single person dreams that he wakes up hungry: On the one hand, the situation is embarrassing, the life is depressed, and the pressure is heavy; On the other hand, it symbolizes spiritual dissatisfaction, previous efforts, and thus judgment of rushing to carry the future will be full of hope.

The scholar dreamed that he woke up hungry: It indicates that there will be such things as "bitter first and then sweet" and "there is no danger", and it seems that it will not go well at first, but later it will achieve good results that exceed expectations.

Popular Science: Why do people dream?

In fact, the generation of dreams is related to life activities to a certain extent, and it is a kind of multiple effects of psychological and physiological influences. Human beings in the state of sleep, the body still maintains a most basic life activities, our brain is no exception, although the whole is in a dormant mechanism, but there are still some brain cells in an active state, it is the activity of this part of the cells that creates the dream in sleep.

Many people may find in their daily lives that they have left strong images, sounds or things during the day, which are easy to appear in dreams, because these things are stored in the brain as memories and are unforgettable.

Because each person's work, thoughts, emotions, life, and hobbies are more or less different, and their views and opinions on things are different, everyone's dreams are also different.

Not only people, but also some animals dream.

Dreaming is mainly due to the fact that some cerebral cortex are still in a state of excitement during sleep, and related dreams will appear at this time.

So many mammals also dream, such as squirrels, kittens, puppies, elephants and other animals will dream, and birds will also have some short-lived dreams.

You should run more, not too fast, step by step, I used to be an athlete, if you exercise too much at once, it is not good for your body, and it is easy to strain, you can do aerobics, don't do strength training, it will make you grow muscles, not good-looking. If you have no problem with your waist, you can do more sit-ups. Multi-jump rope.

Because I can't do much exercise right now, I'm slower and hopefully adopted.