What should I do if my fighting style is dry and prone to hair loss

with"Lotus grass"(Chinese medicine) tea is very effective.

**There are many ways to lose hair, various means and methods, and various secret recipes, which dazzle people with hair loss and don't know how to choose.

For different types of hair loss, you need to find the cause of hair loss in order to have an effect. For example, some people say that ginger can grow hair, and some people say that ginger can't grow hair, but it will cause hair loss, and it is precisely because different people have different reasons for hair loss that the results will be different.

If hair loss is caused by stress, malnutrition, these are temporary hair loss, some of these conditions disappear, hair will regrow, if hair loss is caused by temporary changes in hormones, such as postpartum, thyroid disease, etc., by regulating hormone levels **Thyroid disease, it will also achieve the effect of hair growth.

For hair loss caused by medications, such as the use of anti-cancer drugs, once the medication is stopped, the hair will grow back within 2-3 months.

The goddesses blinked and picked up a slice.

A head of hair and a back, and another piece of it.

Back killing is as sultry as a killing! Impression of his own back.

That is true. That is true.

And there are such.

Burning goose is realistic.

With the change of seasons in autumn and winter, hair problems are also frequent.

Hair breakage, hair loss, dryness and frizz follow.

Everyone is taking care of their skin at the same time.

Hair care should not be neglected!

I want to make my hair duang.

It is still necessary to take good care of it.

First of all, the choice of shampoo is very important!

Dry and frizzyOGX Augustus.

Argan oil shampoo.

Sakura Ginseng Resurrection Nourishing Shampoo.

redken

All Soft Collection.

Diamond Oil Collection.

AESOP Aesop.

Nourishing Series. Hair breakage and hair lossrene furterer

Physiodeya. Silicone-free anti-hair loss shampoo.

grow gorgeous

11-in-1 shampoo in one.

Klorane Corowand.

Anti-hair loss shampooBig oil head

tamanohada

Jade no Skin Gardenia scented shampoo.

christophe robin

Sea salt soothing scalp shampoo.

Belgian team. 5-in-1 fluffy shampoo.

Recommended so much.

The choice of shampoo actually depends on it.

The actual situation of the individual, the quality of the hair and the degree of dyeing and perming, etc.

Besides. Aunt CC also has some about shampooing and hair care.

little tips：

2.When blowing your hair and applying hair oil, be sure to wait for your hair to be half dry before applying it, when your hair is too dry, it will be a little oily, and if you are half dry, the hair oil will absorb quickly and be very smooth.

3.Combing your hair before washing it can reduce hair loss.

4.Do not massage your scalp too hard, as it will not only not relax, but will also cause great damage to your scalp and make it easier for you to lose your hair.

6.Eat more walnut sesame paste to help grow hair and make it strong and shiny!

If you want to have good hair, in addition to using a good shampoo and conditioner.

A good hair dryer and good hair oil are also essential.

Hair is mainly composed of keratin, accounting for about 97% of the hair composition, but also contains dozens of amino acids and trace elements, if iron and protein deficiency will dry up, yellow and split ends, lack of vitamin B complex will appear seborrheic dermatitis and hair loss, so when hair loss occurs, it is also the time when the body needs to supplement nutrition.

The following is a brief introduction to the four dos of people with hair loss in life:

1. It is advisable to eat sulfur-containing proteins.

Keratin is sulfur-rich proteins such as eggs, milk, lean meat, etc., which are not only good for hair but also good for overall health. However, excessive consumption will lead to an imbalance of nutrients, and celery, corn, vegetables and fruits, whole grains, etc. can also be eaten more. Vitamin B6 is mainly distributed in foods such as beans, peanuts, honey, etc.

Second, it is advisable to go to bed early.

Don't stay up late, staying up late will reduce the body's immunity, disrupt the biological clock and circulatory system, lead to endocrine disorders, and also cause hair loss.

3. Exercise.

Proper exercise can not only enhance physical fitness, but also make the scalp healthy and energetic, with good blood circulation, better absorption of nutrients, and better natural hair growth.

Fourth, it is advisable to relax.

Excessive anxiety and anxiety will directly affect hair growth, and the more anxious you are, the more serious your hair loss will be, so maintain an optimistic attitude towards life.

Every day, you can apply Silk Wood Essence to the root of your hair, then massage your scalp with your fingertips, and press your scalp from the top of your head to your neck several times to help hair grow and prevent hair loss.

1. Hair loss or hair loss.

If you shout that you want to be "bald" because of a few small hairs on the comb, it is too alarmist.

2First of all, abnormal hair loss and normal hair loss should be separated.

Normal hair loss There are about 100,000 hair follicles on the scalp of each person, and each hair grows for about 2-4 years, after which it enters a resting phase and falls out naturally after a few weeks. It's normal for people to lose dozens of hairs a day, just like animals shed their hair.

3 In late summer and early autumn, a large proportion of hair is in the recuperation period, which is also the reason for the serious hair loss in autumn. These normal deaths tend to have very fine hairs, which indicates that they are all "old".

4. Abnormal hair loss In autumn, even if you lose more than 100 hairs a day, it is normal, but if you find more than 50 hairs on your pillow when you wake up in the morning, and you lose more hair when combing your hair, it may be abnormal hair loss. Especially when you see the hair that has fallen out, if the tip of the hair is the same thickness as the root of the hair, and there is a small white spot at the root, it means that the hair is still healthy when it falls out, and its loss is not normal.

There are many causes of hair loss:

1. Poor rest and irregular life;

2. Unscientific hair care, such as frequent washing and dyeing, curling perm, etc.;

3. Physical reasons, kidney disease, psychological stress, severe insomnia, malnutrition.

4. Seasonal changes;

Effective ways to prevent hair loss:

Method 1 Cut into slices and boil in a small amount of water, or add wolfberries to boil together, boil until the soup turns yellow, and there is a strong ginger flavor overflowing. Apply ginger water to the washed hair, then put the hair in a coil for about half an hour, then put it down, let it dry naturally, and wash it again after about half a day. You can also add a pinch of salt to your hair when you wash it, which is a good antidote to dandruff.

Method 2 Put a few tablets in the boiling water, or put a few pieces in the thermos to let it soak, and take it out when shampooing to promote blood circulation in the scalp, and it is very easy after washing.

Method 3 Cut into thin slices and rub the hair loss area directly, 20 minutes each time, 1 2 times a day, 7 days for 1 course of treatment. Cut with use, not cut for later use.

Specifically, you can consult the source of the department, and you can get the answer you want.

In addition to normal metabolism, hair dryness is also related to factors such as brain fatigue, kidney deficiency, qi and blood deficiency, and the influence of bad mood. You can also drink Poria cocos, Cordyceps, white fungus, Zhu Ling - Lingbai multibacterial powder, natural edible and medicinal fungi, to strengthen the kidney, to benefit the kidney, to nourish the kidney. Eat more legumes and vegetables to relax and not stay up late.

I'm 1.92 meters tall, and I'm okay to be long, I personally think it's very manly, but it's because of a lot of hair loss, the top of my head is protruding, there is no woman's relationship, and my love life has been empty. Here I think of an article (Xiang Yanmaofa), I believe you will understand a lot of practical experience.

Stewed mutton with wolfberry and black beans: 20 grams of wolfberry, 30 grams of black beans, 150 grams of mutton, appropriate amount of ginger and salt. First use boiling water to remove the fishy smell of mutton, then put wolfberry, black beans and mutton together in the pot, add an appropriate amount of water, boil for 2 hours, add monosodium glutamate to eat, suitable for women postpartum hair loss.

You can use a hair loss shampoo, it is sold in supermarkets, I have used it before, and the effect is OK.

Let's nourish it internally and adjust it externally.

Eat more foods that are good for hair growth, such as spinach, fresh shrimp, and sesame seeds upstairs. Be careful to eat less MSG.

I also want to help Zhang get a certain amount of sleep and a good attitude, I think this is very important, I used to lose a lot of hair when I was in my third year of high school.

There is also the right shampoo to choose the right shampoo for yourself, and some Chinese herbal care should be good (although I haven't tried it.) Use a lot of conditioner, which is effective for repairing the ends of your hair.

Handmade, I hope it will help you. Good luck with your hair coming back to good health

1. Do more head massage:

When you are free every day, you can use a head massager to massage the scalp, which can promote blood circulation in the head and promote healthy and rapid hair growth;

2. Develop good sleep habits

Adequate sleep habits can maintain the normal metabolism of the body, and at the same time, hair can also achieve the effect of growth;

3. Use different brands of shampoo alternately:

Don't use the same brand of shampoo often, shampoo is best to use it frequently, keep your hair clean often, comb it frequently, promote blood circulation to the scalp, and also promote hair growth;

4. Use less hair dryers

The temperature of the hair dryer is too high, which will cause damage to the hair tissue, and it is difficult for the hair to grow normally after the hair is damaged, so it is better to use the hair dryer less or not to use it;

5. Supplement hair nutrition.

If the hair lacks nutritional supplements, it is easy to turn yellow, brittle, have no luster, no elasticity, and is easy to fall out, so it is recommended to take Hair Concentrated Nutrients, once in the morning and once in the evening, and insist on taking it for a period of time, and the hair loss can be controlled.

Regularly go to the mold, if it is useful, if it doesn't work, cut it short, then grow it out and cut it again, and then the hair will be fine.

Pantene - Moist and shiny, the shampoo inside is transparent, the one I used recently, it is very easy to use, and I recommend it to you.

Landlord Don't think that washing your hair every day is good, washing your hair every day will also cause damage to your hair and will also cause dryness, hair loss and other phenomena, you wash every day, and if you don't wash your hair, you will itch these, you should have a regular time to clean, care, try not to blow with a hair dryer after washing your hair, natural drying is the best for your hair, absolutely hand-beaten, I hope to adopt!

Hair does not need to be washed every day, it is too damaging to the hair, and the oil on the scalp is washed away and the protective effect is lost.

It is recommended that you use conditioner when washing your hair, and also wipe some hair maintenance after washing your hair. Slowly, things will change.

1. Regularly eat foods rich in plant protein, such as oats, peanuts, corn, walnuts and soy products. 2. Iron-rich foods can also play a role in hair growth, such foods include: potatoes, beans, spinach, radish, eggs, shrimp, bananas, poultry, etc.

3. Eat more foods high in iodine, which can help hair grow rapidly, such as kelp, moss, etc.

Washing your hair with rice wash is the most effective method, but it smells, so it is the most effective way to rinse it after washing.

If you have any weather conditions, go to the hospital for a check-up.

It is not good to wash your hair every day, and it is easy to damage the hair roots.

It's too complicated to look dizzy, in fact, the simpler thing is to wash your hair with warm water, you must use conditioner after washing, and add some olive oil or vitamin E to the conditioner, these things are easy to buy But be sure to rinse them well. Then let's go to the hairdresser every once in a while to get some treatment......

A hair dryer can be used, but don't use it to blow your hair until it's completely dry, it's almost ...... to blow half-dryThis way the hair doesn't lose too much moisture. Then it's a matter of eating more things that are good for your hair, walnuts, sesame seeds, ......

Wishing your hair a speedy return to health! ~~o(∩_o...

Method 1: Massage the scalp with your fingertips for a slightly longer period of time when shampooing.

Method 2: Use a high-hydration conditioner after shampooing.

Why: The unique moisturizing substance adheres to the surface of the hair and provides a protective film that prevents the moisture and nutrients needed by the hair from being easily lost.

Method 3: If your hair is severely damaged, use pomade serum or hot oil for deep conditioning.

Why: A special or deep repair shampoo that moisturizes the deep layers of the hair shaft to visibly improve split ends, cracks, brittleness, brittleness, dryness and damage.

2.Anti-static: The wind and the dry climate will cause static electricity in the hair, which will cause the hair to be knotted, astringent, fluffy and messy, and difficult to comb.

Method 1: Be sure to use conditioner after shampooing.

Reason: The active ingredient of the conditioner can orient the active molecules on the hair surface, reduce the fiber charge and resistance of the hair, and form an antistatic protective film to make the hair moisturized, soft and smooth.

Method 2: Use a horn comb or a wooden comb.

Reason: Pure natural materials are not prone to static electricity. Plastic or metal combs, on the other hand, can easily attract dry hair, causing it to float, disagree, or crackle, resulting in static electricity.

Method 3: Care for your hair first and then wash your hair.

Why: After applying leave-in conditioner or water first, moistened hair can make static electricity disappear, and when you wash it, your hair will not be easy to get tangled and will not generate static electricity.

3.Anti-dandruff: Stick to products that contain the active ingredient ZPT. Reduces the formation of oleic acids, ultimately inhibiting or preventing dandruff.

Method 1: Use a cleansing anti-dandruff shampoo every day.

Reason: ZPT products containing active ingredients can effectively inhibit dandruff regrowth.

Method 2: Use conditioner every day.

Why: Using a cleansing shampoo and conditioner will make your hair softer and cleaner, which is not conducive to dandruff.

4.Wind and dust: In windy and sandy weather, the hair is blown messy and invisible, and the sand and dust contaminated with it aggravates the wear and tear between the hair strands.

Method 1: Choose a balanced and moisturizing shampoo.

Why: An elastic and rich shampoo with vitamin or AHA extracts that strengthens the inner strength of the hair, enhances the elasticity of the hair and protects it from strong winds.

Method 2: Choose a moisturizing conditioner after shampooing.

Reason: Because the moisturizing ingredients can adhere to the surface of the hair, smooth the hair cuticles, correct the defects or scales raised by shampooing, and provide a protective film for the hair, so that the hair layer can effectively resist the ravages of wind and dust, greatly reducing the friction between the hair strands.

Method 3: Take care of your hair before blowing; Hair spray for curly and hard-to-style hair; For coarse and stiff hair, use mousse and hairspray.

Why: Using a conditioner suitable for dry hair before blowing can reduce the damage caused by blow-drying. Curly, difficult-to-style soft hair often needs to be blown for a long time, so the damage to the hair is greater, after drying, you can spray another layer of styling hair spray on the hair, which is a kind of protection for the hair; If you want to style coarse and stiff hair, use mousse and hairspray as a water pipe.