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You should go to play SG, your height is short, you can't go to the basket and you're weak, otherwise the opponent will defend you very easily, let you shoot outside the sea, be prevented from being killed, don't believe that you can shoot accurately, practice more layups.
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I think you should be a pitcher, and playing as a shooting guard is a good fit for you.
Practice bouncing, strengthen leg exercises, do more weight-bearing squats against the wall, jump steps, and switchback runs.
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Strengthen your arms and make more layups!! The defender is more suitable! Bounce requires jumping rope, jumping steps, etc.
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Small forward, don't explain! If you want to practice bouncing, you can try to practice more long jump!
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Should play point guard or shooting guard.
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What are your criteria for choosing a mate? Presumably, the first thing that many girls think of is height, and it seems that only men above the meter can make people feel safe, and it is also beneficial to the genetic inheritance of the next generation.
However, the reality is that the average height of all Chinese adult males in China is only that. Compared with the average height of middle-aged and elderly men, young men are taller, but they are also around!
With the continuous improvement of China's dietary level and the change of social conditions in recent years, the average height of Chinese people has an increasing trend. But at the same time, the weight is also rising, especially for middle-aged and elderly men, whose families and careers are stable, and after they retire, they will gain weight quickly, so the fat woman has also become a symbol of the "greasy" uncle!
The loss of obesity is not only personal image, but also closely related to health, and the reason behind the emergence of many diseases is obesity! This includes the well-known three high diseases, cardiovascular and cerebrovascular diseases, etc. In recent years, studies have found that obesity will increase the possibility of cancer in men, such as colorectal cancer, prostate cancer, liver cancer, etc.!
So, weight control is important for health! If you want to know whether you belong to the obese ranks, you can use the formula brought in by height to calculate, for example, if a man's height is 173cm, you can use the following formula:
Standard weight = (173cm-80) x 70%, which is kilograms. As long as it fluctuates within 10% of this value, it is considered a normal weight. In addition, it can also be calculated using the formula 173-105=68, which means that the male weighs about 68 kilograms, which is not much different from the conclusion reached by the previous formula.
So, how can men manage their normal weight range and still maintain a healthy body shape?
1. Avoid sitting for a long time: Sitting for a long time is the root of all evil, and it is the biggest factor in the appearance of abdominal obesity. People who sit for a long time will have a slowdown in the body's calorie consumption, and sitting for a long time will also cause the gastrointestinal peristalsis to deteriorate, so fat is more likely to accumulate in the body early.
Therefore, men should avoid sitting for a long time, and after 40-50 minutes of work, they can get up and move properly;
2. Balanced diet: A balanced diet is the focus of obesity prevention, male friends should maintain a balanced daily calorie intake, and avoid eating a lot of high-calorie, high-fat foods, such as fried, barbecued, fatty meat, etc. It can be mainly protein-rich poultry meat, coarse grains and fruits containing dietary fiber, which can not only enhance the human body's satiety, but also is not easy to accumulate fat;
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He is 173 cm tall and weighs 123 pounds. This weight is a little on the thin side, but it is still within the normal range. It will be better if you can properly strengthen nutrition and exercise to make your weight up to the standard.
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This weight is within the normal range, no more than 140 is okay, 120 is normal, and below 100 is thin.
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The height of 1.73 meters and the weight is 123 pounds, this ratio is very normal, if you are very well-proportioned, whether it is a boy or a girl, the figure can be called perfect!
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The height is more than 1.7 meters, and the weight is about 120 pounds, which is a normal body range, and men can gain a little more weight, and women can lose a little more weight.
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If it's 123kg, it's not normal, if it's 123kg, it's a standard thin figure, boys have to learn to gain muscle, and girls don't need to use **.
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This is normal and belongs to a healthy physique. Height and weight are well proportioned, so don't worry about being obese or thin.
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This height and weight are within the normal range. You don't need to deliberately gain weight or **, this is just right.
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The formula for calculating the standard weight calculates that the standard weight of one meter seven three should be 68 kilograms, so the weight of 123 is a normal weight.
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A person with a height of 173cm will be considered a standard figure if he weighs between 57.
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The weight calculation formula of people commonly used in the world, as well as the calculation of body proportion (more suitable for Orientals) standard weight = (height cm-100).
Standard weight (female) = (height cm-100).
Normal weight: standard weight - (how much) 10
Overweight: greater than the standard weight 10 less than the standard weight 20 mild obesity: greater than the standard weight 20 less than the standard weight 30 moderate obesity: greater than the standard weight 30 less than the standard weight 50 severe obesity: greater than the standard weight 50 or more.
Weight vs. age calculation formula.
Standard weight calculation formula.
Weight (kg) = age 2 + 8 (kg).
Standard height length calculation formula.
Height (cm) = age 5+80 (cm).
In this way, the relationship between your height and weight is close to normal.
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The normal height of a 13-year-old boy is between 150-165 and 150-160 for girls.
It's normal that you're a little bit overweight, and it doesn't affect your life.
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Pls are you a boy or a girl.
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There is definitely hope, I was only 158 tall when I was a child, and now I haven't grown to 176, don't worry, you're still young, you're about 176 when you grow up, and it's not much different from before after menarche, it's just that the adults say it's not tall, and you're now 164 very tall.
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Growing taller has a lot to do with genetics, diet, and exercise, and after menarche, growth is slower, and it's mainly time for horizontal development.
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If you don't have your period, it means you're still developing, you're still growing, and you're going to grow to 170 or more.
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Look at you before, everyone has a crazy rise in height, and some people even have two or three crazy periods, so there is no need to worry.
However, proper exercise and living habits can help you grow taller, for example, horizontal bar, high jump and other stretching exercises can stretch your spine, help you grow taller, and the correct sitting and standing posture can help your development, as long as you can intentionally stretch your spine, you will be able to grow taller, boys and girls basically have to be in their twenties to really be stereotyped, your time is very long, just work hard, but be careful, don't strain your spine, otherwise it will be miserable!!
It's the New Year, may you grow taller!
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Girls grow tall at 10 to 17 years old, and they should be able to open up to 170, and you haven't had menarche yet, and you can open for a long time.
I recommend jumping more high, especially for growing taller.
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In the past two years, I have taken more calcium tablets and eaten those good calcium tablets.
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= = I want to say that the female has such big feet 42 sizes.
First of all, you have to know your gender, if you are a woman, then there is no need to care about how to gain weight, just eat normally. If you are a man, then you have to exercise more, not to eat more to gain weight, no matter how much you eat, you will only gain fat. In normal times, you can play ball and run, which should not make people think that you are weak.
Dude, you shouldn't be 150kg, if so, it's a little troublesome, but don't worry, in fact, like your body, and a friend of mine used to be about the same, but he is now and before is two people, in fact** is very simple, you said you don't eat much, then it's better, it is recommended that you make some adjustments in your diet, don't eat too greasy food, and sweets, and don't eat sugar. Replace it with high-protein foods, such as milk, which is preferably skimmed. The other is exercise, and it is necessary to insist, not three days of fishing, two days of drying nets, and each exercise is best done for more than an hour, and to ensure that the head is sweaty, to ensure that the fat can be burned, so that exercise is meaningful. >>>More
As long as you insist on playing basketball every day, you are actually still in a state of mind Height can't be rushed You have to relax Don't have too many bad behavior habits For example, sy hurts the body Sleep is also an important factor Make sure you sleep for about 8 hours a day Drink a bottle of milk in the morning and evening It's best to supplement some nutrients at noon It's best to play basketball at the end of class in the afternoon Get up and play basketball on Sunday morning It's perfect to be able to do this This is the way I summed up It's definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
After the disintegration, you will know the answer one.
Speechless, it's hard to say, what are the symptoms of Marfan syndrome?? >>>More