I m 14, 173 tall and 53 in weight

Updated on healthy 2024-06-09
25 answers
  1. Anonymous users2024-02-11

    You should go to play SG, your height is short, you can't go to the basket and you're weak, otherwise the opponent will defend you very easily, let you shoot outside the sea, be prevented from being killed, don't believe that you can shoot accurately, practice more layups.

  2. Anonymous users2024-02-10

    I think you should be a pitcher, and playing as a shooting guard is a good fit for you.

    Practice bouncing, strengthen leg exercises, do more weight-bearing squats against the wall, jump steps, and switchback runs.

  3. Anonymous users2024-02-09

    Strengthen your arms and make more layups!! The defender is more suitable! Bounce requires jumping rope, jumping steps, etc.

  4. Anonymous users2024-02-08

    Small forward, don't explain! If you want to practice bouncing, you can try to practice more long jump!

  5. Anonymous users2024-02-07

    Should play point guard or shooting guard.

  6. Anonymous users2024-02-06

    What are your criteria for choosing a mate? Presumably, the first thing that many girls think of is height, and it seems that only men above the meter can make people feel safe, and it is also beneficial to the genetic inheritance of the next generation.

    However, the reality is that the average height of all Chinese adult males in China is only that. Compared with the average height of middle-aged and elderly men, young men are taller, but they are also around!

    With the continuous improvement of China's dietary level and the change of social conditions in recent years, the average height of Chinese people has an increasing trend. But at the same time, the weight is also rising, especially for middle-aged and elderly men, whose families and careers are stable, and after they retire, they will gain weight quickly, so the fat woman has also become a symbol of the "greasy" uncle!

    The loss of obesity is not only personal image, but also closely related to health, and the reason behind the emergence of many diseases is obesity! This includes the well-known three high diseases, cardiovascular and cerebrovascular diseases, etc. In recent years, studies have found that obesity will increase the possibility of cancer in men, such as colorectal cancer, prostate cancer, liver cancer, etc.!

    So, weight control is important for health! If you want to know whether you belong to the obese ranks, you can use the formula brought in by height to calculate, for example, if a man's height is 173cm, you can use the following formula:

    Standard weight = (173cm-80) x 70%, which is kilograms. As long as it fluctuates within 10% of this value, it is considered a normal weight. In addition, it can also be calculated using the formula 173-105=68, which means that the male weighs about 68 kilograms, which is not much different from the conclusion reached by the previous formula.

    So, how can men manage their normal weight range and still maintain a healthy body shape?

    1. Avoid sitting for a long time: Sitting for a long time is the root of all evil, and it is the biggest factor in the appearance of abdominal obesity. People who sit for a long time will have a slowdown in the body's calorie consumption, and sitting for a long time will also cause the gastrointestinal peristalsis to deteriorate, so fat is more likely to accumulate in the body early.

    Therefore, men should avoid sitting for a long time, and after 40-50 minutes of work, they can get up and move properly;

    2. Balanced diet: A balanced diet is the focus of obesity prevention, male friends should maintain a balanced daily calorie intake, and avoid eating a lot of high-calorie, high-fat foods, such as fried, barbecued, fatty meat, etc. It can be mainly protein-rich poultry meat, coarse grains and fruits containing dietary fiber, which can not only enhance the human body's satiety, but also is not easy to accumulate fat;

  7. Anonymous users2024-02-05

    He is 173 cm tall and weighs 123 pounds. This weight is a little on the thin side, but it is still within the normal range. It will be better if you can properly strengthen nutrition and exercise to make your weight up to the standard.

  8. Anonymous users2024-02-04

    This weight is within the normal range, no more than 140 is okay, 120 is normal, and below 100 is thin.

  9. Anonymous users2024-02-03

    The height of 1.73 meters and the weight is 123 pounds, this ratio is very normal, if you are very well-proportioned, whether it is a boy or a girl, the figure can be called perfect!

  10. Anonymous users2024-02-02

    The height is more than 1.7 meters, and the weight is about 120 pounds, which is a normal body range, and men can gain a little more weight, and women can lose a little more weight.

  11. Anonymous users2024-02-01

    If it's 123kg, it's not normal, if it's 123kg, it's a standard thin figure, boys have to learn to gain muscle, and girls don't need to use **.

  12. Anonymous users2024-01-31

    This is normal and belongs to a healthy physique. Height and weight are well proportioned, so don't worry about being obese or thin.

  13. Anonymous users2024-01-30

    This height and weight are within the normal range. You don't need to deliberately gain weight or **, this is just right.

  14. Anonymous users2024-01-29

    The formula for calculating the standard weight calculates that the standard weight of one meter seven three should be 68 kilograms, so the weight of 123 is a normal weight.

  15. Anonymous users2024-01-28

    A person with a height of 173cm will be considered a standard figure if he weighs between 57.

  16. Anonymous users2024-01-27

    The weight calculation formula of people commonly used in the world, as well as the calculation of body proportion (more suitable for Orientals) standard weight = (height cm-100).

    Standard weight (female) = (height cm-100).

    Normal weight: standard weight - (how much) 10

    Overweight: greater than the standard weight 10 less than the standard weight 20 mild obesity: greater than the standard weight 20 less than the standard weight 30 moderate obesity: greater than the standard weight 30 less than the standard weight 50 severe obesity: greater than the standard weight 50 or more.

    Weight vs. age calculation formula.

    Standard weight calculation formula.

    Weight (kg) = age 2 + 8 (kg).

    Standard height length calculation formula.

    Height (cm) = age 5+80 (cm).

    In this way, the relationship between your height and weight is close to normal.

  17. Anonymous users2024-01-26

    The normal height of a 13-year-old boy is between 150-165 and 150-160 for girls.

    It's normal that you're a little bit overweight, and it doesn't affect your life.

  18. Anonymous users2024-01-25

    Pls are you a boy or a girl.

  19. Anonymous users2024-01-24

    There is definitely hope, I was only 158 tall when I was a child, and now I haven't grown to 176, don't worry, you're still young, you're about 176 when you grow up, and it's not much different from before after menarche, it's just that the adults say it's not tall, and you're now 164 very tall.

  20. Anonymous users2024-01-23

    Growing taller has a lot to do with genetics, diet, and exercise, and after menarche, growth is slower, and it's mainly time for horizontal development.

  21. Anonymous users2024-01-22

    If you don't have your period, it means you're still developing, you're still growing, and you're going to grow to 170 or more.

  22. Anonymous users2024-01-21

    Look at you before, everyone has a crazy rise in height, and some people even have two or three crazy periods, so there is no need to worry.

    However, proper exercise and living habits can help you grow taller, for example, horizontal bar, high jump and other stretching exercises can stretch your spine, help you grow taller, and the correct sitting and standing posture can help your development, as long as you can intentionally stretch your spine, you will be able to grow taller, boys and girls basically have to be in their twenties to really be stereotyped, your time is very long, just work hard, but be careful, don't strain your spine, otherwise it will be miserable!!

    It's the New Year, may you grow taller!

  23. Anonymous users2024-01-20

    Girls grow tall at 10 to 17 years old, and they should be able to open up to 170, and you haven't had menarche yet, and you can open for a long time.

    I recommend jumping more high, especially for growing taller.

  24. Anonymous users2024-01-19

    In the past two years, I have taken more calcium tablets and eaten those good calcium tablets.

  25. Anonymous users2024-01-18

    = = I want to say that the female has such big feet 42 sizes.

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