Can I quit playing computer addiction? If so, what should I do?

Of course, you can quit, you can go out to play, don't always be bored at home, if you have nothing to do at home, you will keep playing with the computer, it will become not your problem but the problem of the environment.

I can quit. I used to be a game hobby.,Play all day and night.,Then I felt bad.,It's not a good job.,I'm not doing my job.,I stopped the Internet.,Don't go to the Internet café.,It doesn't take half a year to forget about the game.,Now I don't want to play at all.。 As long as you have perseverance, you will definitely be able to quit.

Of course you can, or you play that game as hard as you can until you get tired of it; Either you don't play the game every once in a while, and you forget about it.

Yes, if you play at home, you will cut the network cable ruthlessly; If you play in an Internet café, drink half a catty of liquor every night, so that you can't walk when you're drunk.

Make an old scumbag machine, when you think that the boot time can allow you to eat a meal, as long as you stick to it, then your Internet addiction can basically be quit.

Hehe...

Playing on the computer depends on what you play.,It's a good thing to go online more.,I think so.,If you're addicted to games.,It's a bit bad.,You need to be admonished.。

Find a job you like, study hard, and it won't take long for you to quit.

As long as you're like me, you've changed from playing games to watching the online industry or looking at the post bar, guaranteeing that you can change it!!

And you won't be able to surf the Internet for more than 3 hours a day!!

I'm just like you, it's okay, play hard, you play for a few years, you know how boring and childish online games are, and then you won't play anymore.

But it takes a change in the environment.

Make female (boyfriend) friends and hang out.

Online game addicts should be aware of the harm of addiction and take the initiative to seek help, which is a very critical step, most addicts can not get rid of addiction on their own, and need some professional guidance.

First, the time management method disrupts the individual's habitual Internet usage schedule, using a new time pattern to break the habit of surfing the Internet.

Second, use some external means such as alarm clocks to get off the Internet on time according to the pre-set time, and gradually reduce the time spent online.

Third, set reasonable phased goals and maximum time online.

Fourth, it is a warning card, which helps the addict to focus on mitigating and delaying the behavioral goal, so that the addict can use the card to list the five main causes of Internet addiction, five problems, and some benefits after solving, and then let the hermit carry the card with him to restrain himself.

Fifth, self-training, list each activity that has been neglected after Internet addiction, rank it according to its importance, and then ask the hermit to list the significance of the activity, so as to experience satisfaction and pleasure in real life in the long run, and reduce the internal drive to seek emotional satisfaction in the same online environment.

Divert your focus and put your goal of playing the game elsewhere.

Summary. First of all, you need to know your age, whether you work or not, and what criteria the so-called addiction is defined by. For example, if you are going to school, because you play games, you don't want to study at all, and you hold on to games all day long, or you are already working, and because of games, it affects your work and life.

Whether teenagers are "tired of school and drop out of school", "early love and leaving home", "family indifference", "willful and selfish", "low selfishness", "low self-esteem and depression", "anxiety and violence", "emotional disorders" and "luxury consumption" due to playing games. If the above problems are caused by game addiction among teenagers, then it is recommended to suspend school for the time being, and you can consider participating in a formal professional e-sports training institution to comprehensively intervene in game addiction. Let them understand and spontaneously realize whether the road of playing games is suitable for them through actual participation.

Many times, teenagers become addicted to games because their understanding is very simple, and they can show off the joy of winning in games. Or a way of dissatisfaction with family life, escapism. It's all about the right guidance.

If it's an adult gaming addiction, or an addiction, it's hard to fix. The minds of adults have basically been solidified, and what is needed at this moment is to re-recognize from the values themselves, which is far more difficult than the addiction in the adolescent stage. It is advisable to find an alternative to the game.

You can develop other hobbies, such as raising pets, plants, participating in social welfare activities, etc.

How to quit playing game addiction?

First of all, you need to know your age, whether you work or not, and what criteria the so-called addiction is defined by. For example, if you are going to school, because you play games, you don't want to study at all, and you hold on to games all day long, or you are already working, and because of games, it affects your work and life. Whether teenagers are "tired of school and drop out of school", "early love and leaving home", "family indifference", "willful and selfish", "low selfishness", "low self-esteem and depression", "anxiety and violence", "emotional disorders" and "luxury consumption" due to playing games.

If the above problems are caused by game addiction among teenagers, then it is recommended to suspend school for the time being, and you can consider participating in a formal professional e-sports training institution to comprehensively intervene in game addiction. Let them understand and spontaneously realize whether the road of playing games is suitable for them through actual participation. Many times, teenagers become addicted to games because their understanding is very simple, and they can show off the joy of winning in games.

Or a way of dissatisfaction with family life, escapism. It's all about the right guidance. If it's an adult gaming addiction, or an addiction, it's hard to fix.

The minds of adults have basically been solidified, and what is needed at this moment is to re-recognize from the values themselves, which is far more difficult than the addiction in the adolescent stage. It is advisable to find an alternative to the game. You can develop other hobbies, such as raising pets, plants, participating in social welfare activities, etc.

It's a twenty-four or five-year-old child, he is addicted to playing games, and then he has borrowed eight times from various **, each time in fifty or sixty thousand, there is really no way, he just can't quit, what should I do?

Do you play games every day?

I guess so!

This is one of the most ruthless ways to quit game addiction, which is to log out of the game, and if you work hard to reach the full level, you will not want to play the game anymore.

Strive to say to yourself in your heart; Restrain your hands and don't indulge in online games.

Since your self-control is insufficient, it is very difficult to think about forcibly quitting games, and the games on my computer have been deleted and downloaded, and deleted and deleted, I don't know how many times. The only useful way is to find a new thing that interests you, and naturally you don't have the interest, time, or energy to play the game. So can fighting poison with poison really solve the problem?

My answer is yes. Because in this process of constant transformation, people can get rid of the obsession with any single thing, and at the same time, let themselves know that they can control their addiction - when they need it, they can get rid of it, and when they are free, they can relax.

The phenomenon that manifests itself when cleaning up the body's garbage is the state of the human body's automatic adjustment of balance

For example, make your day full, and don't let yourself think of playing games. It's the attitude to do things, and use this motivation to do things that interest you!

Moderate and scientific exercise can enhance intelligence, but we must adhere to this principle and carry it out scientifically under certain guidance.

Sneezing, coughing, fever, etc., are all part of our own repair system, so don't abuse drugs as soon as these symptoms appear. Most of the human illness is the phenomenon of the human body when regulating and cleaning up the body's garbage, and it is the state of the human body's automatic adjustment of balance

You can adjust the time reasonably, for example, to make your day full, and don't let yourself think of playing games.

If you don't have any other effective method, you may be able to refer to this method: long-term persistence in using a pen and regular script to repeatedly copy famous sayings and aphorisms that can help you quit Internet addiction, motivate yourself to work hard, and take the initiative to learn about work, life, etc. (for example, the following part of the author discusses the dangers of Internet addiction, and motivates people to improve their willpower and forge ahead). Because although there are many Internet addictions, a considerable number of Internet addictions, on the one hand, are due to the lack of awareness of Internet addiction on their own growth and family harms, or the lack of enterprising spiritual thoughts, so as to lack the consciousness of restraining Internet addiction; On the other hand, there is also a lack of willpower to restrain Internet addiction.

Now going to school does cause a lot of pressure on some children, especially for junior high school and high school students with poor grades, the more parents ask for learning, the worse their academic performance, and even get bored of learning, and have resistance, how to resolutely this situation, there are two programs to try.

1.Parents should focus on guidance to understand the reasons why children are reluctant to learn and prescribe the right medicine to cultivate children's interest in learning.

2.If you really can't learn and your grades are not good, in fact, you don't necessarily have to go through academic education, vocational education is also the main way to cultivate talents, you can choose a training school, a school technology. Nowadays, the better techniques are the skills of chefs such as Chinese, Western, and Western pastries.

You can go to a professional chef cooking school to learn. There is definitely a future in the future. Hope my advice is helpful to you.

I quit online games at the time, you can refer to it. Find a good-looking** moderate length Start reading will distract a lot of attention to the game, moderately obsessed** Reduce the game time Try to only read the book after a period of time and don't move the computer The key is not to be completely addicted to ** After reading this book** Bear with it in the few days after reading this **, don't look for something else** Go for a run early in the morning or something After doing more outdoor sports. I relied on myself to realize myself.

I can't help it though (I'm not an expert).

But I'm in the same situation as you. Actually, there's one solution that works well for me, and that's trouble.

1. After determining the power off (for safety reasons), turn on the computer host;

2. Remove your graphics card (anything else is fine);

3. Find a hard-to-open box or case that can hold your graphics card, load the graphics card, and lock it;

4. Put the key at a friend's place, preferably far away (I buried it directly...) made a mark);

5. This point plays a role in connecting the previous and the next, that is, to buy a good-looking book that is not long ("Orient Express** Case" is recommended), and then read it (so that it is easy to forget the computer);

6. After reading the book, my heart will be at ease, let's preview!

I can't play this method if I want to, and then if I want to get the key back, I will find it troublesome (I am), so I won't take it.

This is my own experience, and I hope to adopt it.

The easiest way to do this is to be determined, and with determination, you can do it! Think about your determination when you want to go online, and if you get defeated, it's over.

You can find some sports to distract yourself from your computer.

My girlfriend won't let me play the computer all the time.,I don't play anymore.,As for the game, I don't feel like I can play it well for a long time.,HahaI don't play anymore.。

You have a slight obsessive-compulsive tendency, but in fact you are too idle, I suggest you find something to do, I will also have a time when I am obsessed with computers, but you must know that it is all because you are not satisfied in real life, and there is no pursuit to be like that.

You are insecure in reality, when you are unhappy, when you are bored, you will find the computer to play games to vent. But games are games after all, so you get tired of them after a long time, but the computer is coming out with new things every day, which will always make you feel new and make you find the desire you want to vent. You entrust your goals and values to your computer, just like a child is attached to his parents, in fact, the child is attached to the feelings of his parents, but what is shown is that the child cannot do without the two parents.

So you spend most of your life on the computer. I can't say what you want to do, but you consciously feel that that is the value of your life.

You'd better go out for a walk. The outside world is exciting, and there is no better way to interact with people head-on than to chat online.

If you are not happy, then change your job, you can change your way of thinking by changing your job, and the people you come into contact with are not the same, in fact, 1 or 2 confidants are enough, many people are more hypocritical, and if you don't think it's necessary, don't contact it.

What are the characteristics of Internet addiction? Yes! With the development of the Internet, more and more people are addicted to it without knowing it. Just listen to the Yuanda Addiction Center in Jinan! To learn more, read on.

1. When surfing the Internet, he behaves quickly, speaks like a river, and feels extremely happy, but once he leaves the Internet, his language is dull, he is depressed, and he is lost.

2. After getting up every day, I feel depressed, dizzy, tired, weak, or unwilling, and once I get up on the network, I will be full of energy, and all "diseases" will disappear.

3. Can't control the urge to go online, and feel irritable or depressed when you can't go online.

4. Only by increasing the time spent on the Internet can we feel satisfied, which makes the time on the Internet out of control, often longer than the scheduled time.

5. Every time you see a new **, your heart will beat faster or your heart rate will be irregular.

6. As long as you don't go online for a long time, your hands will be itchy and unbearable. Sometimes I feel the urge to go online again just after I leave the grid. Sometimes when I wake up in the morning, I want to go online. I want to turn on the computer even at night while I urinate freely.

7. Flat reed shirt often has the action of tapping the keyboard involuntarily, or the body trembles.