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How to hit a backhand chip.
The chopping method is mainly to make the ball spin down after it is hit, and the ball bounces low after it lands, forcing the opponent to pull the ball from the bottom up, or making it difficult for the opponent to use the return force to hit a flat and fast offensive incoming ball. How to play a good backhand chipping, I think we need to pay attention to the following points: 1. The grip method of the backhand chipping The grip method should be the continental grip method.
The continental grip is a "mine" shaped tiger mouth formed by the thumb and index finger, and the tiger's mouth is placed on the junction line between the upper half of the handle and the upper left inclined plane, which is between the Oriental forward grip and the reverse grip. On this basis, according to personal habits, you can slightly turn to the left and right. 2. The backhand pulling action of the backhand slashing starts from the preparation posture, once it is judged that you want to play the backhand, immediately turn the shoulder, drive the racket backwards by the shoulder rotation action, and slightly the wrist to keep the racket upward, higher than the wrist, and the back racket action is completed.
To spin the ball, pull the paddle back relatively high and then hit the ball forward and downward. The height of the head of the racket should be higher than the height of the point of impact that will be selected, and the specific degree of height above the point of impact will vary depending on the situation of the incoming ball and the different height of the point of impact you are taking, as well as the way you cut the ball. 3. Swing the ball before the backhand chip.
When swinging forward, the center of gravity moves forward with the racket to increase the power and speed of the shot. The swing trajectory of the chop should be from back to front and down. When the paddle touches the ball, lift it up slightly and hit the middle and lower part of the ball.
The choice of hitting point should be about 20 cm in front of the right shoulder (for example, with the right hand holding the racket) in front of the right shoulder, so that the individual can give the ball power. After hitting the ball, continue to swing forward and naturally stop. Maximize the contact time between the racket and the ball to facilitate the ability to control the ball.
Fourth, several ways to play the backhand chip.
1 Pressing: Generally against the opponent's high-bouncing topspin ball. In this method of chipping, it should be noted that the racket head should be higher than the hitting point, the racket surface should be relatively close to the perpendicular to the ground, and the trajectory of the racket swing is from the back to the top to the front and the bottom.
2. Flat cutting: It is generally a way of playing by cutting the ball. The height of the hitting point is mostly selected at the waist height, the racket head is slightly higher than the hitting point, the racket surface is slightly raised, and the running trajectory of the billiard racket is mainly swinging from back to front, which is close to the flat hitting action, the difference is that the flat hitting is the middle and upper part of the contact ball, and the flat cutting is the middle and lower part of the contact ball.
3. Cutting: It is generally used as a means of defense, and this style of play is to relieve the pressure of the opponent's attack and give yourself time to defend and recover. The racket head should be higher than the point of impact, the angle of the racket face is slightly larger, the trajectory of the racket swing is from the back to the top to the front and the bottom, there is a feeling of cutting forward and down, the middle and lower part of the ball is contacted, and the ball is slower from the forward and upward point of the ball.
Fifth, the key points to pay attention to in the backhand chipping.
1 The head of the back pull racket must be higher than the point of impact.
2 Wrist cocked with the head above the wrist.
3. Aim to hit the ball in front of the shoulder after turning the shoulder.
4 Be concise and concise.
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Ball rubbing technique is one of the basic techniques in front of the net, in the game, high-quality ball rubbing can not only play a role in controlling the front court, forcing the opponent to only pick the high ball in the back court, so as to create offensive scoring opportunities for themselves, but also can often become an effective means of scoring.
1. Prepare for the action. First, determine whether the incoming ball is suitable for rubbing, then move to the direction of the incoming ball on the right side of the body, and when the position is in the right position, push the ground with your right foot forward, and at the same time hold the racket hand in front of your chest and stretch it out in the direction of the incoming ball.
2. Lead the shooting action. While stretching the racket, the left hand is naturally placed backwards, parallel to the opposite direction of the right hand to maintain body balance. Externally rotate the right forearm, abduct the wrist, and make a leading motion in the right front of the body.
3. Hitting the ball. Choose a spot 10 to 30 cm at the top of the net. Forearm slightly outward, wrist slightly adduction flash, use index finger and thumb to grip the racket, use the strength of wrist and fingers to rub the lower right bottom of the ball, so that the ball rotates and rolls over the net.
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Hello! Chipping in front of the net is somewhat similar to the chipping ball of table tennis. This is the so-called "rubbing", in which the front face of the paddle is diagonally upward and forward, and when the ball is hit, the paddle surface changes from diagonally upward to horizontal, and the ball is hit when the angle of the paddle surface changes.
In front of the net, the racket is used to rub the ball to flip the ball and increase the difficulty of the opponent's shot. Regardless of the grip, the grip should not be too tight or too loose. Too tight will stiffen the wrist and affect the wrist movement when the force is generated, and too loose will affect the power and accuracy of the shot.
The grip should not be too shallow. When holding straight, the pincer formed by the index finger and thumb should not be too large or too small, so as not to affect the flexibility of the wrist movement.
When changing the surface of the shot and adjusting the angle of the racket, make full use of the role of the fingers.
You have to practice repeatedly to improve your skills in front of the net, I wish you a happy game!
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Regarding "chipping", first of all, it is an irregular action, but it is possible to return the ball. When the ball falls to the height of the chest, the whole ball is slashed with the racket surface, and the ball will rotate violently, taking the right hand as an example, the ball rotates clockwise, due to the arrangement of the feathers of the shuttlecock itself, and the spiral effect is produced, the ball will gain additional power, so the ball will be straight and straight. I suggest you draw it back, chipping is just a fancy thing.
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Chipping in front of the net requires precise power control with the racket, which generally only requires a light pad, and also requires diligent practice on the angle of the shot. Generally, the wrist is combined with the fingers to control the strength and angle. It's a feeling that I don't know how to express.
I hope you can practice the drop ball well. Hope it helps.
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Badminton teaching: how to hook the ball in front of the forehand net, the paddle face and wrist are the most critical! Badminton teaching: how to hook the ball in front of the forehand net, the paddle face and wrist are the most critical! Badminton teaching: how to hook the ball in front of the forehand net, the paddle face and wrist are the most critical!
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Chipping technique is one of the basic skills in front of the net, high-quality chipping can not only play a role in controlling the front court, forcing the opponent to only pick the high ball in the back court, so as to create offensive scoring opportunities for themselves, but also can often become an effective means of scoring.
1. Prepare for the action. First, determine whether the incoming ball is suitable for chipping, then move to the direction of the incoming ball on the right side of the body, and when the position is in the right position, kick the ground with your right foot forward, and at the same time hold the clap hand in front of your chest and extend it in the direction of the incoming ball.
2. Lead the shooting action. While stretching the racket, Yu Hail's left hand is naturally placed backwards, parallel to the opposite direction of his right hand to maintain body balance. The right forearm is externally rotated, the wrist is abducted, and the right front of the body is made by making a vertical upward movement.
3. Hitting the ball. Select the point of impact 10 to the top of the net.
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The ball in front of the net mainly includes putting the net, rubbing the ball, pushing the ball, hooking the diagonal ball, pounceing on the ball, and picking the ball.
Before hitting the net, the ball should be fast, light and accurate.
Fast: It is to grab the ball when others step forward to catch it, and you are about to pick the ball over;
Light: just can't use force, the beat is higher than your elbow, and gently pick it up;
Accurate: If you don't hit it accurately, you'll be out of bounds.
Judge the opponent's intentions, pay attention to the opponent's feints, the control of the center of gravity, start, the pace of the net, the control of the wrist fingers, the rubbing and hooking, and the time difference between pushing and puffing, the consistency of movements, the use of feints, and the use of wrist explosiveness.
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First of all, you can stand a little bit forward, and when you play, you must pay attention to the movements of his hands, especially when he returns to the backcourt, whether there is a hanging ball and the preparation posture of the high and far ball, but also learn to observe and make judgments, and after you make a judgment, you must use your lower limbs to kick the ground in time to start quickly, so as to grab the high point of the return ball in front of the net.
The second is to pay attention to judging what kind of ball he will definitely return to the hanging ball in front of the net. For example, when he is very passive in the backcourt, he usually has no ability to return the ball to the backcourt, and he usually chooses to drop the ball. So you can stand a little bit higher forward and raise the racket a little higher.
After he hits the ball back, even if the lob is of high quality, you can grab the high point and move him quickly.
Finally, it is necessary to control his front and back positions more, so that he can run more, and you can reduce a lot of his initiative lob. That is, "to overcome the shortcomings of the other party with one's own strengths".
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The ball in front of the net is an important key to scoring and must be learned. Before hitting the net, the ball should be fast, light and accurate. Fast: It is to grab the ball when others step forward to catch it, and you are about to pick the ball over; Light, that is, you can't use force, the beat is higher than your elbow, lightly pick up, when it almost lands, you have already seen the victory or defeat; Accurate, this is a must, if you can't hit it accurately, you will go out of bounds.
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When you see the opportunity, you will play him in the front court, and you will pick it lightly in the back court, and there are many ways to deal with it, in short, as long as you hit the opponent in the opposite direction. If you are better than the opponent to put the ball in front of the net, you can also play it with him.
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Rub the ball, pick the backcourt, and hook the diagonal.
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Badminton teaching: How to put the net in front of the net when playing singles? Learn this essential, it is very practical to teach badminton in actual combat:
How to put the net in front of the net when singles? Learning this essential, it is very practical to teach badminton in actual combat: how to put the net in front of the net when playing singles?
Learning this essentials is very practical in actual combat.
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Hand and stride at the same time: find a long, thin line and tie the shuttlecock to one end, while the other end can be hung from the ceiling or from a tree branch. The height of the shuttlecock from the ground depends on the type of ball you are practicing.
For example, to practice rubbing the ball close to the top of the net, hang the shuttlecock higher, about 1.5 to 1.55 meters above the ground. In this way, you can practice the forehand and backhand rubbing, and you can practice it dozens to hundreds of times. Make your own hand shape fixed and the pace of the net skillful.
Perform a small ball swing exercise against an empty wall. It's kind of like someone is sparring. Pay attention to the use of your wrists and fingers when practicing. Practice exactly as the textbook explains. It is necessary to pay attention to the stability and quality of the ball.
Practice rubbing, rubbing, and hooking the backhand diagonally in front of the net in an open field or in the living room of your home. Ball rubbing requires the shuttlecock to be raised 20 to 30 cm after each rub off the racket surface and completely tumble in the air several times. This ensures that the ball you play during the match is basically rolled over the top of the net, making it difficult for the opponent to replay or pounce.
I believe that as long as there is perseverance, the iron rod can also be sharpened into a needle. The effort pays off. Practice like this, and one day, your ball at the net will impress your opponent and become an important means of scoring for you.
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Rubbing the ball in front of the net, can only rely on practice, is the most difficult part of badminton to learn, the general practice is to carry out multi-ball training, one in front of the net to throw the ball, one rub the ball.
If you kill the ball, the highest level is that the power is transmitted from the feet to the hands, and then the most lethal power is there. Many people finish the ball in the backcourt, if they are picked up by the opponent, they will not have time to catch the ball, this is because when they kill the ball, the posture of the feet is wrong, the correct posture is to kill the ball, the feet are spread apart, because only in this way, you can kill the ball so that the foot can exert force faster, in order to catch the next ball faster.
When it comes to jumping, anticipation is very important, and even if you are a good runner, if you don't anticipate it, your catch will not be in place. It is also difficult to predict, and it is necessary to judge by experience, and you must form a habit.
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1. Footwork: In addition to turning around and running the backhand bottom corner step (i.e., left back), take the left foot first, and then follow up the stride with the right foot.
When going to the left, right and forward, the right leg and body squat, the center of gravity is basically close to the right leg to bear alone, but to be slightly back, lift the racket, make a hitting action, remember, the center of gravity should not exceed; When the body is in a backward position (except for the backhand position), the left foot is stepped (or retreated) first, the right foot follows the step, the center of gravity of the body leans back slightly, and then the stroke is made. The above footwork is 2 steps, and after running in each direction, return to the original position with 2 steps. The backhand footwork must be completed in 3 steps, and there are basically two types:
The first is to turn the body and run back, turning the body to the left and backwards, first stepping with the right foot, then stepping with the left foot, and then crossing the right foot, while waving the arm to make a hitting action; The second is to step back to the left, which is to take a small step with the left foot, and then step back with the left leg as much as possible, and then step back with the left foot, and swing the racket at the same time to hit the ball.
2. Direction: left-center-right-center-left-front-middle-right-front-middle-right-back-middle-left-back-middle-front-middle-back-middle-center.
3. Training: These directions are run at one time, for 1 group, and the daily training should be no less than 10 groups. After about 2 months, you will feel that your footwork has improved a lot, which can be practiced freely, i.e., running in any direction, while paying attention to the consistency and harmony of the movements.
4. Relaxation exercises: To make the movements powerful and relaxed, it must be combined with relaxation exercises, commonly used cross jumps, high and low jumps, one-foot jumps, rope skipping, etc.
Take the right-handed grip as an example, if it is the left hand, then the opposite is true, and the essentials are as follows:
1. Before you are ready to kill, turn sideways, put your left foot in front, land on the toes of both feet, and step back with a quick backward step so that the point of hitting the ball is above your right shoulder. Because if you hit the ball far behind, you can only play high.
2. Lean back before killing the ball, basically into a bow shape, so that you can use all the strength of your body.
3. Before killing the racket, the grip must be relaxed, and there must be a gap between the palm and the racket handle, which is the most important, because only by relaxing first can you use the strength to kill the ball, otherwise if the grip is always tight, the strength of the wrist will definitely not be able to be used. Hold the racket tightly at the moment of hitting the ball and try to hit the ball.
4. The moment of killing the ball depends on the explosive power of the wrist and fingers (the fingers are mainly the index finger), just like whipping, which is also the focus of all backcourt techniques in badminton, unlike tennis, never rely on throwing the big arm to exert force, otherwise the ball will not have speed and will hurt you after passing.
5. When jumping, it is about when the ball begins to fall, and the legs should be kept slightly bent first, jump and kill the ball by the power of the toe kick, turn around immediately after the kill, the left foot is behind and land first, and the right foot will return to the center of the field after landing.
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Put the shuttlecock in the bucket, open the upper and lower ends of the bucket, buckle the shuttlecock on the warm water bottle, wait for the water in the warm water bottle to become warm, remove the shuttlecock, take out the shuttlecock and dry it automatically, (generally it takes 2-3 days) so that the shuttlecock feathers are not easy to break. But there is a drawback, the shuttlecock will be heavier than the original.