13 year old girl. Height 157 weight 47. Can it grow to 165?

Well, your lifestyle habits are good, and it's good to keep sticking to your eating habits and exercise habits. At the age of thirteen, you will have a lot of room to grow taller, but you must not put too much pressure on yourself. It's still a child, and there's no need to think too much.

So don't worry about height so early. It's important to eat a balanced diet, exercise more, and stay happy.

No problem, my mom 156 and my dad 174 are about the same, noting that I don't like sports.

Don't be picky eaters, can you grow if you can't be picky and nutritious? Don't be a picky eater and exercise more! Absolutely!

I'm 99 years old.,The first time I came some time ago.,At that time I was wearing shoes 160.,I'm also looking forward to growing to 165.,I heard that no one wants to grow less than 165.,If someone wants it, the man is a short man.,Affect the next generation.,ps:Your dad is very tall.,My mom 157,My dad 165,I'm 160 now,

Like your father and mother, you can grow taller as long as you are not picky, exercise more, and eat more fruits.

Eat regularly! You can use the horizontal bar stretching method to grow longer, and Jordan used this to grow a few centimeters, which is to drop himself!

I have to think about it so much when I'm only thirteen Wow, I don't know how much I did when I was thirteen.

You still have room to grow taller, just pay attention to your nutrition.

One is:

Adult: Height (cm) -100 Standard weight (kg) The other is:

Male: height (cm) -105 standard weight (kg) female: height (cm) -100 standard weight (kg) The above two calculation methods have basically been widely used.

In addition, the Academy of Military Sciences has recently introduced a method for calculating the ideal weight of Chinese:

Ideal weight for northerners (height cm-150).

Ideal weight for southerners (height cm-150).

This calculation method seems to be more suitable for Chinese in the north and south.

The easy way to calculate the standard weight of a child is:

1 6 months: birth weight (kg) + month age Standard weight (kg) 7 12 months: birth weight (kg) + month age Standard weight (kg) 1 year or older: 8 + age 2 Standard weight (kg).

Yours: 165-100 = 65 65 is the standard weight.

To say the least, it would be more than 50 kilograms.

Boy: weight = (height - 105) kg, girl: weight = (height - 110) kg, therefore, the standard weight of the girl should be: 157-105 = 52kg, 10% of 52kg is considered normal weight.

90-110 should be a normal weight. Some people have a large proportion of bones, and 110 pounds looks quite thin.

Women's Standard Weight Comparison Chart.

Age|Height 152 156 160 162 164 166 168 170 172 176

Age|Height 152 156 160 162 164 166 168 170 172 176

Standard weight for children and adolescents.

Standard weight method.

Standard weight (kg) = age x 2 + 8 (7 - 16 years old).

Mild obesity : 20% -30% of the standard body weight

Moderate obesity : 40% -50% above the standard body weight

Severe obesity : More than 50% of the standard body weight.

BMI method.

Body mass index BMI = weight (kg) Height (m) squared.

i.e. kg m2

Age BMI values.

Normal Overweight Mild obesity Moderate obesity Severe obesity.

Under 6 years 15-18 18-20 20-22 22-25 25-

6- 11 years old 16-19 19-21 21-23 23-27 27-

Standard weight calculation formula.

0 12-year-old standard weight calculation formula.

Weight in the first half of the year (kg) Birth weight in months

Weight in the second half of the year (kg) Birth weight 6 months and age 6).

2 Weight of 12-year-old child (kg) (age) 2 12 age 2 8

The evaluation indicators of body weight are as follows:

Less than 60% of the standard body weight is severely malnourished.

60-80% of standard body weight are moderately malnourished.

80-90% of the standard body weight is mildly malnourished.

90 to 110% of the normal range of standard body weight.

120% of standard body weight is obese.

Adult standard weight calculation formula.

Formula 1: Height (cm) - 100 standard weight (kg).

Formula 2 for men: height (cm) - 105 = standard weight (kg).

Females: Height (cm) - 100 = standard weight (kg).

The above two calculation methods have been widely used. In addition, the Academy of Military Sciences has recently introduced a method for calculating the ideal weight of Chinese:

Ideal weight for northerners (height cm-150).

Ideal weight for southerners (height cm-150).

This calculation method is more suitable for Chinese in the north and south.

Because people's weight is related to many factors, there are differences between different human bodies, and there will be certain changes at different times on the same day, coupled with the geographical location (such as gravity), season, climate, and their own conditions, which also have a certain impact on weight, so it is difficult to fully meet the standard weight. In other words, it is difficult to represent a constant value, but rather a range of values, which we call normal.

It is generally within 10% of the standard body weight. Exceeding this range is referred to as an abnormal weight.

Those who measure more than the standard body weight, but exceed 20% of the body weight are called overweight; Obesity can be diagnosed if the measured body weight exceeds 20% of the standard body weight and the fat percentage (f%) exceeds 30%.

Those whose body weight exceeds 30%-50% of the standard body weight, and those whose f% exceeds 35%-45% are called moderate obesity; Those who exceed the standard body weight by more than 50% and f% by more than 45% are called severe obesity.

BMI body mass index calculation method.

Body mass index (BMI) = weight (kg) Height (m) 2

For example: 70kg (

BMI value.

Body mass index, male, female.

Too light: less than 20; Below 19

Moderate: 20-25; 19-24

Overweight: 25-30; 24-29

obesity: 30-35; 29-34

Very obese: above 35; Higher than 34

Experts state that the ideal body mass index is 22.