Why do you eat that dish of boiled eggs on the third day of March?

The third day of March is the Cold Food Festival.

It is a custom to boil eggs with shepherd's cabbage.

On the third day of March, the ancients called: Shangsi ([sì]) Festival, also known as the Daughter's Festival. The tradition of March 3 is to eat boiled eggs with shepherd's cabbage, especially the medicinal properties of the third day of March, and then weakened, the adsorption of eggs is good, and it can fully absorb the medicinal properties of shepherd's cabbage, so eat boiled eggs with shepherd's cabbage on March 3rd Day.

Legend has it that the ancients washed the dirt by the water on this day and offered sacrifices to their ancestors, which was called 祓禊 ([fú xì]) or simply called 禊. After the Wei and Jin dynasties, the Shangsi Festival was fixed on March 3, and since then it has become a waterside drinking feast, a spring festival in the suburbs, in the Zhou Dynasty, this is a legal love festival, private meetings are allowed, and on other days it is forbidden, becoming the earliest Valentine's Day in ancient China.

When it comes to sacrificial feasts and drinks, we have to mention the famous "Orchid Pavilion Collection Preface", which is the most prestigious literati gathering in the history of March 3.

Shusheng "Wang Xizhi and Xie An and other 42 celebrities gathered in the place of Lanting in Huiji Mountain in Shaoxing, Zhejiang, and surrounded the Lanting "Qushui Liuzhen (shang)", and placed the wine glass full of wine in the flowing stream, and whoever stopped or swirled in front of the wine glass drank and improvised poetry.

On the third day of the first month of March, you should eat boiled eggs with camellia flowers.

Boiled eggs with shepherd's cauliflower in March is a kind of home-cooked dish that is widely spread by folk customs, which refers to the use of camellia and eggs together in a pot with water to cook, usually made and eaten before and after the Qingming Festival, there is a saying that "March 3, boiled eggs with shepherd's cabbage" (Qingming is the solar term of the solar calendar, and March 3rd is the date of the lunar calendar, and the difference may be nearly one month); This dish has the functions of cooling the blood, stopping the ruler bridge blood, replenishing the deficiency and strengthening the spleen, clearing heat and improving water.

The origin of the boiled eggs in March

Every year on the third day of March in Lingpeimeng, young men and women of the Zhuang nationality will gather in the streets to sing and sing, or gather by the river to drink and feast. March 3rd is not only an important traditional festival of the Zhuang nationality, but also a traditional festival of many ethnic groups such as the Han nationality, the Yao nationality, the Dong nationality and the Miao nationality in Guangxi.

In addition to the important traditional habits, there is also a widely spread custom on March 3, called "March 3 boiled eggs", which is also commonly known as the local vegetables, and the rural proverb calls the 3rd of March to eat the shepherd's cabbage: the boiled eggs of the ground vegetables, and the stones are trampled on the ground, which means that after eating the boiled eggs on the 3rd of March, the body will become stronger and stronger, and the strong can trample on the stones.

Shepherd's cabbage is highly nutritious. And there is also a high medicinal effect, the use of shepherd's cabbage to collect the spring sales just out of the ground fresh and tender shepherd's cabbage, such shepherd's cabbage not only tastes good, but also contains a winter nutrients, eating is more beneficial to the body.

The rural proverb calls eating shepherd's cabbage on March 3 called: boiled eggs with ground vegetables, and stones are trampled on after eating, which means that after eating boiled eggs with shepherd's cabbage on March 3rd, the body will become stronger and stronger, and the strong can trample on all the stones.

It is said that during the Three Kingdoms period, due to years of war and strife, the people lived a poor life, and illness became the norm. One day, Hua Tuo passed by a village, and due to years of war, the people in this village had a headache inexplicably, and no matter what medicine he took, it didn't work.

Seeing this, Hua Tuo arranged for everyone to collect a kind of wild vegetable in the field, and boiled it with eggs to eat together, which is strange to say, after eating this wild vegetable boiled eggs, the villagers' headaches were actually cured. This kind of wild vegetable is shepherd's cabbage, and the day Hua Tuo came happened to be the third day of the third month of the lunar calendar, so the custom of eating boiled eggs with shepherd's cabbage on the third day of March has been preserved to this day.

How to eat shepherd's cabbage:

There are many limb balls in the edible method of shepherd's cabbage, which can be mixed, fried, stewed, and can also be used to make stuffing or soup, all of which are attractive in color and luster and delicious in taste, and are a delicious vegetable with the same origin as medicine and food. In Hunan, boiling eggs with shepherd's cabbage is one of the most common ways to eat. On the third day of March, the shepherd's cabbage grows and blooms, and the women pick it and stick it in their hairline.

Because the homonym of shepherd's cabbage is "gathering wealth", therefore, according to folklore, on the third day of the first month of March, when worshipping ancestors, with the help of the ancestors' gods and wealth, people will wash the fresh shepherd's cabbage and bundle it into a small bunch, put in eggs, red dates, wind balls, and then with two or three slices of ginger, boil a big pot, and the whole family eats a bowl, and over time it forms a unique folk dietary custom.

Boiled eggs with shepherd's cabbage. Because it is the traditional sailor festival of the Han nationality, the common people according to folklore in the third day of the third month of March when worshipping their ancestors, the fresh camellia flower and eggs are boiled together and eaten. On the third day of the third lunar month of the lunar calendar every year, when the shepherd's cauliflower is in full bloom, many people go to collect the shepherd's cauliflower boiled eggs to eat, and it has become a custom after being passed down from generation to generation, and the boiled eggs of the shepherd's cauliflower have become a traditional food.

Directions:Remove the eggs from the refrigerator and place them in cold water to cool for 1 minute to prevent the shells from cracking when cooked. Then, close the lid and cook for 7 minutes.

First on medium-high heat, bring the water to a boil, then turn to medium-low heat. After 7 minutes, turn off the heat and simmer for 1 minute. Finally, the sedan chair or the eggs are taken out and broken one by one.

Eggs boiled in this way taste great and the yolk is tender. Wash the shepherd's cabbage and put the roots together in boiling water.

After the soup changes color and thicken, take out the yellow shepherd's cabbage. Pour the shepherd's cabbage soup into a bowl with the eggs, sprinkle some salt to taste, let the eggs soak in the juice for a day, allow the shepherd's cabbage juice to fully enter the broken eggshell, and then remove and serve.

Why should you eat boiled eggs with cauliflower on the third day of March as follows:

It is said that during the Three Kingdoms period, the famous doctor Hua Tuo went to the mountain to collect medicine in the early spring of that year, and suddenly encountered the continuous spring rain, so he took refuge in the old farmer's house for the night.

The next day, Hua Tuo saw that the old farmer had a headache and dizziness and was in pain, so he took the pulse of the old farmer in time and diagnosed it, so he hurriedly plucked a handful of shepherd's cabbage in the vegetable garden of the old farmer's house, and asked the old farmer to cook the shepherd's cabbage and eggs and eat them together, and the old farmer did as Hua Tuo said.

When he ate three boiled eggs with shepherd's cabbage, he was quickly cured, and the old farmer was so happy that he told his neighbors in the village such a prescription. In this way, one spread ten, ten spread hundreds, and everyone imitated this method** for diseases like this.

Because the day Hua Tuo treated the old farmer was the third day of March in the lunar calendar, therefore, on the third day of March, the boiled eggs of shepherd's cabbage gradually spread among the people, and passed on from generation to generation, and a custom was formed in daily life for a long time, which has been passed down to this day.

Therefore, it is widely spread among the folk that the custom of eating boiled eggs with shepherd's cabbage on the third day of March is widely circulated, and behind this custom, there is a well-known folk legend of this fresh year, and it is sung by people.

Every spring, farmers like to go to the fields to dig wild vegetables because of the delicious taste of shepherd's cabbage. Scientific research table lack of stool Ming: shepherd's cabbage is a traditional Chinese medicine, its taste is sweet, cool, the function can be attributed to the liver, spleen, kidney meridian, with the spleen, water, hemostasis, eyes and other effects, and it contains a variety of nutrients such as camelinic acid, carotene, vitamins and so on.

These vitamins all help to enhance the body's immune function; In the spring, on the third day of March, it is the best season for the growth of shepherd's cabbage, and eating it is very good for the human body at this time.

At the same time, the shepherd's cabbage is boiled with eggs, which is even more nutritious and delicious. Therefore, in the folk, there is a special attention to boiled eggs with shepherd's cabbage, mainly because it is rich in nutrition, strengthens the body, enhances resistance, and is also loved by the people.

The meaning of boiled eggs in the first three places of March is as follows:

The saying of eating eggs on March 3 is that you won't have a headache if you eat boiled eggs with ground vegetables.

Legend has it that in Chudi, headaches are very common for people to suffer from wind and rain. On the third day of the first month of March, Shennong passed by Yunmengze (now Xiaogan), and saw that the villagers had a headache, so he found wild eggs and local vegetables and cooked them for people to satisfy their hunger. When people eat it, their heads don't hurt, and the custom of "March 3, eat boiled eggs with local vegetables, and don't have a headache for a year" has also continued to this day.

However, this is just a folk saying, although "eating cauliflower boiled eggs on the third day of March" is a traditional custom, and its scientific validity has yet to be verified.

However, from the perspective of nutrition, although the ground vegetables are wild vegetables, they are rich in nutrients, containing a lot of carotene, vitamin B and vitamin C, and the content of calcium and iron is also relatively high, and these nutrients are good for human health. In addition, eggs are high in protein, rich in lecithin and vitamin A, so that the two nutritious foods put together are naturally good for the body.

How to boil eggs with shepherd's cabbage.

Before the third day of the third lunar month, dig some shepherd's cabbage in the wild, remove the debris and wash it, and then put it into the pot together with the shepherd's root.

Soak the eggs in cold water for two or three minutes in advance to prevent them from breaking during the boiling process. Put the soaked eggs in the pot, boil over high heat, turn to medium heat and cook for seven or eight minutes, then turn off the heat. After stopping for a minute, remove the eggs with a colander and gently crack them one by one, then put them back in the pan.

At this time, slow cooking, wait until you smell the fragrance of the shepherd's cabbage, after the rotten soup in the pot changes color, take out the boiled yellow shepherd's cabbage, add a little salt to the pot and turn off the heat. In this way, after the eggs have been soaked in the shepherd's soup for a day, they can be taken out and eaten.

Boiled eggs don't have to be eaten on March 3. Boiled eggs with shepherd's cabbage is a relatively common egg practice, and people in many places will use shepherd's cabbage to boil eggs on the third day of March, which is a more traditional custom. Boiled eggs with shepherd's cabbage have a good edible value, and eating them in moderation has certain benefits for the body.

In fact, not only can you eat boiled eggs with shepherd's cabbage on March 3rd, but you can also eat boiled eggs with shepherd's cabbage a few days before and after March 3rd.

The origin of boiled eggs in local vegetablesThere is such a legend: during the Three Kingdoms period, the famous doctor Hua Tuo came to the city to collect medicine, one day, encountered heavy rain, when he took shelter from the rain in an old man's house, he saw that the old man suffered from headache and dizziness, and he was in pain and embarrassed. Hua Tuo immediately diagnosed the old man, picked a handful of rice vegetables in the old man's garden, and asked the old man to take juice and boil eggs to eat.

The old man complied, swallowed three eggs, and was cured. When the news spread, people boiled eggs with rice dishes to eat, and the craze spread throughout the city and countryside. The date of Hua Tuo's treatment of the old man is the third day of the first month of March, so on the third day of March, the rice vegetables boiled eggs have formed a custom in Chuyang.

Later, the orange hood type gradually spread, and it also became popular in the Jianghan Plain.

The above content refers to Encyclopedia - Ground Vegetable Boiled Eggs.